112 Steps Of Enlightenment By Lord Shiva

18. When one-pointed awareness on the prolonged inner sounds of different musical instruments, such as stringed, wind and percussion, is gradually established, in the end the body becomes the supreme space. Success How And Why? When 1 sees from an inner space, it lets go of culture and biases. It frees us to be who we want because we can see a cleaner life or world around us. We don’t see thoughts, we don’t judge and we don’t get involved in others lives in our mind. Results A feeling of not having anyone else thoughts in your mind. You see what you want to see and how you want to see it. Additional Info This requires more practice than usual. Your mind still wants to calculate and think. Let it go and tell it no when you feel the urge.

17. Whoever contemplates even on the matras or letters (of Aum) from first to last, in the form of void, verily that sadhaka by meditation on the void becomes the void. How and why? Understanding and feeling alone yet full of you is a strange feeling. We may not be used to it. It can be scary as you feel disconnected from others yet as the same time fulfilled with your own self. By being us, we are in our state of creating. We done see the world as it is anymore, rather we see how can we create within this world. We have yourself with us all the time. Results You fill the void with you and nothing else. You then see only you matter. Only your goals matter.

16. O Bhairavi, one who repeats the Pranava (Aum) perfectly, while concentrating on the void for protracted periods, experiences the void, and by that void the transcendental shakti (is revealed). How Ans Why? By filling the void with our sound, vibration and thought, we realize what we are and able to do. We can achieve wat we want in this state. Results Focusing on the sound gives us the sense of focus and determination. It helps with determination and focus on what you are capable of, which is anything. Additional Info Practice. Let me know what your focus is :) Talk to me privately about you http://www.fiverr.com/s/Xp5GGD

15. One, who is adept in listening to the unstruck sound in anahata, (which is) uninterrupted like a rushing river, attains the supreme state of Brahma by mastery of shabdabrahman, the form of Brahman as sound. How And Why? By vibrating with the world, or an object, we automatically feel the vibration of those things. We are on the same tune if you will. And can now understand it more. Results Feel connected to the world, objects. You can almost feel them like they are an extension of you. Additional Info Try using it in your daily life. See what kind of mood people are I, or if you can feel anything else. Let me know

14. Whenever one meditates upon the subtle lire, in the form of a tilak (like the mark on the forehead), or on the Bindu at the end of the Shikha (pony tail), a condition of agitation and shaking is produced, followed by absorption and dissolution in the cave of the heart. How And Why? Now being here, I can be in 1 place. From here I can be in the moment. Information feels like it flows to my heart first and then my brain uses it. Results It feels like you are ahead of time almost. You are not lagging. I feel my whole body as a tool with me inside sitting comfortable in my heart. Additional Info You can place this feeling anywhere in your body and in multiple places at the same time. This activates them and you can see how they feel.

13. By using the hands (as tools) to block the entrances (ears, eyes, lips) in all directions, the eyebrow center is pierced and bindu (or light) is seen. Being gradually absorbed within that, the supreme state is realized. How And Why? By using our hands as tools, we understand what they are. We reconnect the soul to the body. But the soul still sees itself as its own and the body as a tool. In this case our hands. Results Feeling Of Me Inside a Body. I can move inside me. I can feel me and feel that my body is separate from me and I control it more. Additional Info Use it while typing or anything you use your hands for to recall the feeling and state you are in. Enjoy.

12. One should meditate on the inner space of the medial nadi (sushumna) situated in the central axis of the body (the spinal column), which is as slender as a fiber of the lotus stem, and then by the grace of Devi, the divine (form) is revealed. Success How And Why? After taking the ball to the back, we are supporting who we are by our self. This feeling maybe new to you. But it is a nice and encouraging. It is you saying to you, that I support you. I will be here for you. Results Centered and more focused and connected with the real world. More creative driven. A feeling of a gentle push from behind that was an encouraging feeling. Additional Info Practice make it easier. Enjoy this one.

11. Having closed the eyes, and fixing the attention at the crown of the head, gradually stabilize the mind and direct it towards the goal, which will become discernible. Success How And Why? Our focus on what we want, allows us you materialize your goals. Since we are not interested in all the things that can go wrong, we are focused on making things right. Use this and stay in this area. You are here to create. Results You will see your destination and your path unfold easier. What you focus on will feel more achievable and also let you see obstacles as hills more than mountains. Additional Info Let me know what you felt. And how it worked for you.

10. In this way, wherever there is mindful awareness, either on the void, or on another (object such as a) wall, or on an excellent person (such as guru), gradually the boon of absorption into the self is granted. How And Why? Once we are free of everything, and introduce 1 thing to focus on, we are able to understand and comprehend what we are looking at and understand clearly what that has to offer. Results Focus On what you want or need. You get that energy from that person or object Additional Info Let me know what you felt. And how it worked for you.

9. Like the five different coloured circles on the peacock’s feathers, one should meditate on the five voids. Then by following them to the end, which becomes the principle void, enter the heart. Success How And Why? Knowing you are a separate being allows the soul to understand more how to use its body and its mind. It understands that it is separate. Seeing is believing. Similar to what astronauts describe when seeing the earth. Results You feel you soul or consciousness. You can see your body as a separate part of you. You control it and use it like ay other tool. Additional Info It will take time. And if you think you have made it, keep trying. There is more there and the more you stay the more you can explore.

8. Then, having filled the tip of moordha (forehead) and crossed the bridge between the eyebrows, the mind rises above all dichotomizing thought patterns and omnipresence (prevails). How And Why? When nothing is more important than you, Everything becomes equally unimportant. You become the center and only you. It allows you to stay in your world that you are creating tin this physical space. Results Determined, content and happy with who I am. Ability to see places with emotion and clarity. Emotional disconnect from everything that is not me. Additional Info Smiling a tiny bit, ie just pulling the muscle, helped me remove any negative thoughts. It made me fell all is well and I can focus myself.

7. The twelve (centres) should be pierced successively through proper understanding of their (associated) twelve letters. Thus becoming liberated from the gross then the subtle, one by one, at the end (of its journey) the kundalini becomes Shiva. How And Why? With everything awakened, we have no brain power left to be in the outside world. Our focus in inwards and it is directed with all our energy. Results I feel Like me. Like I am finally and fully in this world. I can feel my body tingling. My third eye pulsing. And its focusing me. I am here in this moment and only in this moment. I feel like distractions come and I can override them more easily Additional Info I am gently forcing myself to stay in this form. Its very nice. But at the same time I can feel the resistance as I am not used to it. Although I have felt this feeling before as a kid.

A recap of steps 1 to 6.

6. (Meditate on that shakti) moving upwards like lightning through all the chakras one by one to the dwadashanta. Then at last the glorious form of Bhairava dawns. Success How And Why? We put our soul back into its body and the connection is established and we start to feel again. But from a more centered view. Our view. Results: Focused and determined. Strong and an acknowledgement and clarity of the mind and body. You are in the real world but with more center Additional Info: You can feel your chakras pulsing or vibrating as you focus and this feeling can last a while. Try slowly waving your hands in front your body from top to bottom.

5. Concentrate on the shakti arising from the root like the rays of the sun, gradually becoming subtler and subtler, until at last she dissolves in the dwadashanta (above the forehead but below the crown of the head) and bhairava manifests. How And Why? We connect our soul to the body with no intent. The soul can see clearer the world and all around it as it has less information. It has dumped all the worries and problem and is reconnecting to the world. Results: Focused and determined. Strong and an acknowledgement and clarity of the mind Additional Info: A lot of tingling at the top of my head., Floating first and then a connection to the real world without emotional attachment. Update: Its been continuing throughout the day.

4. When Kumbhaka takes place after Puraka or Rechaka, then the shakti known as shanta is experienced and through that peace (the bhairava consciousness) is revealed. How And Why? The conscious mind connects with the soul but not the body. You become aware of you and that you exist. But you are not aware of your body. The lungs stop and all connection is lost to the body. Results: Peace, floating, weightlessness Additional Info: I wanted to stay there very long. Can we Control what and where this soul can do?

3. When Shakti in the form of vayu or pranic air is still and does not move swiftly in a specific direction, there develops in the middle, through the state of Nirvikalpa, the form of Bhairava. How And Why? Once your mind and soul are constrained into a ball, it has no where to go. And once set free will become limitless, or timeless etc. Results: Absence of Time, Of Consciousness Additional Info: Did not want to stay there long.

Part 2 of 112 steps to enlightenment. Given by Lord Shiva. #ME

Part 1 of 112 steps to enlightenment. Given by Lord Shiva. #ME