What Are Essential Oils & My Top 5
What exactly are essential oils, and what can you use them for? When you think about "detoxing" your home, does it seem like an overwhelming task? Join me for easy, affordable ways to start swapping out your toxic cleaners and products for things that actually support your body systems instead of harm them. I'll also go over my top FIVE essential oils I would choose if I was on a deserted island...would you choose the same? I'll tell you how I use each of these oils, and you'll learn it really can be as simple as opening up a bottle, and taking a deep breath.
Want the transcript? Head to https://cultivatingabundantlife.com/2022/04/03/podcast-episode-2-what-are-essential-oils-and-which-are-my-top-five/
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Essential Oil Basics
You've heard essential oils are awesome--but there are SO many! Where do you start? How do you even use them? Join me for an overview of 12 different oils and the basics of how you use them, and what they're used for.
How Calm CBD Oil Helped My Morning--And My September Wellness Box
Ever had a morning where the dog has an accident and the kids squabble and you just want to call off the day by the time you're all in the car? That was this morning. Then I rolled Calm on my wrists and passed it to my girls in the backseat where everyone else did the same. I put on my favorite worship playlist and we started towards the lake. About 30 minutes later I was singing and realized the girls had not said a WORD. Not a single word! Everyone was...CALM! It was lovely and helped to reframe the day! To make the day better my Young Living Subscribe to Save box was waiting for me--here's what I ordered this month!
Oils of Ancient Scripture
Hi I'm Kait! I'm a wife and mama to three little girls, and I love getting the most out of this banquet of life! I am passionate about helping women create better lives physically, mentally, and emotionally. Incorporating essential oils, emotional release, and mental rewiring--with a dash of yoga of course--I partner with people who are ready to do the hard work and create completely customized plans for progress. If you're tired of this year being like the year before, of wanting to change but not sure where to begin or what to do, or feeling like you're on the merry-go-round as a slave to your health, I'm here to help.