Keiani

i am currently locked in on getting stronger and more lean and it's been going great so far. every day looks a little different, so keep in mind this is just an example of what i'd eat to hit my daily goal :) the goal is to stay in a calorie deficit and eat at least 1g of protein per lb of body weight

a bit of snorkeling and diving at electric beach. such nice conditions and was lucky enough to spot some dolphins and hear some whales :D thank you very very much for watching. timestamps 0:00 - intro/info 3:14 - swimmin 5:22 - exploring a cave 9:49 - outro aaand thank you for watching :) don't forget to follow me on instagram and tiktok @mcshnizzle !

hey guys! sorry for the delay with this upload, i had to wait on some stuff with my channel so that i would be able to continue monetizing my videos. we should be all set now! timestamps for questions 0:00 - intro 1:30 - how tall are you? 1:40 - where are you from? 3:07 - what is your source of motivation? 4:46 - when did you start working out? why? 7:07 - how do you feel after gaining fame so quickly? 8:09 - lgbt (addressing this again..) 9:35 - do you get scared hiking alone? 10:10 - what happened to your eye? 10:35 - what is your diet like? 10:57 - what is your MAIN goal? 12:05 - what's the best advice you've ever been given? 14:30 - do you still work at domino's? 15:30 - outro aaand thank you for watching :) don't forget to follow me on instagram and tiktok @mcshnizzle !