Baehr Taekwondo

Baehr Taekwondo: 01-31: White Belt - Step Sparring, Self-Defence, and Pattern Overview

Learn how to perform the middle roundhouse kick in a kicking stance.

Learn how to perform the front snap kick in a kicking stance.

The foundation movement section for walking stance, level 1, white belt.

Baehr Taekwondo: 01-25: White Belt - Kicking Stance

Learn the middle lifting stretch in kicking stance.

Learn how to do the high punch in a walking stance.

Learn the high block in walking stance.

Learn the outward forearm side block in walking stance.

Learn how to perform the reverse middle punch in a walking stance.

Learn how to perform the knife-hand inward front strike in a walking stance.

Learn how to perform the forearm inward strike/block in a walking stance.

Learn how to perform the knife-hand outward front strike in a walking stance.

Learn how to do the middle block in a walking stance.

Learn how to do the low block in walking stance.

How to step in walking stance.

Learn the middle punch in walking stance.

Level 01 - Lesson 12 - White Belt - Sitting Stance - Complete (Side View)

Baehr Taekwondo: 01-11: White Belt: Sitting Stance - Complete (Front View)

Learn how to perform the high block.

Learn how to perform the double middle block.

The proper way to do a forearm inward block.

Learn the middle block.

Learn how to perform the double low block in sitting stance.