Essential Natural Remedies - Physical, Emotional, Mental and Spiritual

Bergamot essential oil is named after Bergamo in Italy and is a cross between a lemon and a lime. It’s used as flavourings in food, used in cosmetics and perfumes and has an array of healing qualities making it a natural medicine. Let’s take a look.

Artificial intelligence, or AI as it is commonly called, with chips being inserted into brains. Some say it’s to help disabled people use computers and smart phones and some say it’s to measure brain activity. Artificial intelligence is exactly that. It’s artificial, it’s not real.

The bright, brilliant orange of the sacral chakra, with links to Scorpio and Pisces, is located between the pubic bone and the naval. It encourages us to share our emotions and to be open to give and receive joy, passion and pleasure. This chakra represents our sexual desires and much more, so let’s explore it.

CPTSD can be life changing and greatly affect mental health, state of wellbeing and quality of life if left unresolved. In many ways it is similar to PTSD but, since it is relatively new and there haven’t been many case studies to date, it can be difficult for practitioners to diagnose. The ‘C’ stands for complex, or some say childhood. Both seem fitting.

Aromatherapy is part of herbal medicine. It dates back from centuries ago and is the art of extracting essentials oils from plants, trees and flowers. In this video we look at the ways the oils can be used such as in the bath, in hot and cold compresses, in a massage and mixed with carrier oils such as Grapeseed, Sweet Almond, Sunflower and Coconut. Aromatherapy is also a way of giving yourself a treat.

Milk men and milk ladies used to provide us with a valuable service throughout our communities. The milk arrived fresh every morning on our doorstep, along with other products. It was literally from farm to table and even more convenient than going to the supermarket. The milk float moved quietly and slowly and was battery operated and the milk came in glass bottles. It was green before green become a ‘thing’ and the good news is they are making a comeback. Good news.

Traditional medicine in North and Central America was passed down from generation to generation with ancient wisdom. From Alaska, Canada and down to central America there is an abundance of natural medicine growing. Healers and Shamans would cure sickness through rituals and spiritual ceremonies for both individuals and communities and always with respect to Mother Nature and the Great Creator. At the turn of the last century this went into decline. Happily, natural herbs and medicinal plants for maintaining wellbeing are once again the prime choice for living healthily in the natural way.

Passionfruit, with its’ beautiful flowers, its’ many health benefits and its’ vibrant colours corresponding to the sacral chakra, the heart chakra and the solar plexus chakra. Passionfruit promotes calmness and helps with ADHD, anxiety and panic attacks as well as bringing passion into our lives and we can all do with a bit more passion.

Some say surveillance is a good thing if we have nothing to hide. That’s true, but we also need to have privacy. We don’t need to share all our personal thoughts, ideas and feelings with others. Some things are personal and belong to just us and nobody else. A personal computer is exactly that. The clue is in the name – it’s personal.

Refined processed sugar and artificial sweeteners are in almost all manufactured food products and some of these pose a very real threat to our health and longevity. However, for those who have a sweet tooth, there are natural alternatives we can use that are without additives, chemicals and artificial preservatives. We can still have the sweet taste but, in moderation, not in excessive amounts and still maintain a healthy diet. Please see the links below for help with sugar addiction and overeating. UK - https://www.oagb.org.uk/ USA - https://oa.org/find-a-meeting/

Aye-Ayes are part of the Lemur family from Madagascar and they are on the endangered list. They’ve been having a really hard time recently, so let’s take a look and see if we can help them. The Lemur Conservation Network https://www.lemurconservationnetwork.org/learn/lemur-species-fact-sheets/aye-aye/ Lemuria Land https://www.lemurialand.com/tarif

Fibromyalgia can develop at any age, even in children and it seems to affect women more than men. It is difficult to diagnose as its’ symptoms are so similar to many diseases and illnesses. The charity Fibromyalgia Action UK can offer good advice and support for people with Fibromyalgia. A link to their website is below if you care to visit them for more information and/or make a donation. Please consider donating to Fibromyalgia Action UK if you are able. Here is the link to their website. Thank you. https://fmauk.org

Ancient wisdom has always told us that carrots were good for our eyesight and studies have proven this to be true. Carrots are full of healing qualities and are a very versatile food. They also have a calming effect so it’s no wonder that rabbits, donkeys and many other animals love them.

Chamomile is a soothing, strengthening and powerful essential oil and makes a very relaxing tea which calms anxiety, lifts depression and helps us get a good night’s sleep. It’s great for the skin and helps heal all sorts of skin conditions as well as many other ailments. Chamomile has a kindness and that is its’ strength.

Taking things that don’t belong to you is stealing and is against the law, especially in the bible. Sometimes it’s governments and rulers of countries that do the stealing and the people pay the price for this. Some countries have behaved worse than others, but the past is the past and, in many cases, it is best left where it belongs.

The title of Boss is taken. The Great Creator is in control. It’s a big club and anyone can join no matter who you are or what you have done. It’s a high vibration like a music radio station. Just tune your dial to the frequency and you’ll find love, peace, harmony, kindness, happiness, positivity and an endless list of all the wonderful things that walking in light brings. Some try to rule the world and to be the Big Boss but, they cannot because the position is filled. There isn’t a vacancy for the position and there never will be.

Ayurveda originally comes from India and like Unani Tibb and Siddha is a major tradition and aims to heal through natural herbal remedies. It is more than a system of medicine. It is a way of life as it encompasses science, religion and philosophy whilst promoting self-realisation with a harmonious relationship with all living creatures mainly through yoga and meditation. Ayurvedic medicine is based on mind, body and spirit where energy and matter are one with the five elements of ether, air, fire, water and earth. Medicines can include incense, crystals and breathing exercises as well as herbs and medicinal plants in the form of natural medicine. It is a practice of living healthily and it is flourishing.

In this video we take a look at how removing a few trees can make a difference in the lives of humans and animals. The balance of nature can easily be disturbed, so we need to be mindful. Let’s take a look.

In this video we show what an authentic Italian beach experience is like, relaxing and enjoying the holiday season amongst Italians. Travelling light with a budget airline, you will perhaps encounter some delays, but that makes it all the more authentic. The hosts are polite and welcoming and the workers, despite working very long hours often without days off for low wages, do a wonderful job of keeping everything clean and tidy and running smoothly in the resorts and they keep smiling. Sit back, relax and enjoy a holiday in Bella Italia.

Carbo Veg is a homeopathic medicine made from vegetable charcoal which is a type of carbon. It’s useful for gastro complaints such as heartburn, diarrhoea and bloating and helps to stem bleeding. It restores strength after an illness and is good for the skin, bad breath and hair loss too. It can be bitter tasting but, a touch of honey makes it much sweeter and easy to swallow.

Showing gratitude and saying thank you to each other are good manners and instinct. It is also important to show gratitude to the universe and the Great Creator for everything we give and everything we receive as we count our blessings, however great or small. Showing gratitude is a good habit to form, as is making a list of all the little things in life that make us smile and uplift us. It has been proven that if we do something for 30 days then it becomes a habit and part of our daily routine. Here are the links to the songs mentioned in the video for you to enjoy. Julie Andrews – My Favourite Things https://www.youtube.com/watch?v=33o32C0ogVM Count Your Blessings https://www.youtube.com/watch?v=6bw4OHl5OzI

The tobacco plant has been around for thousands of years and was used by our ancestors and given much respect. The invention of cigarettes saw tobacco mixed with a host of chemicals and toxins making it highly addictive and dangerous to our health and wellbeing. Let’s take a look.

The age of retirement and the age of receiving the state pension have been going up in the UK for quite some time. It has left a group of ladies born in the 1950’s known as the WASPI women with a huge pension deficit that is completely unfair. It’s time to see how pensioners and the elderly are treated in the UK. Let’s take a look.

Jacob’s Ladder is a story in the bible and also the name of a medicinal plant with beautiful flowers. The natural medicine provided from this plant was used by the Ancient Greeks and also by various native American tribes proving that it has many talents and is not just a looker!

CERN is a European organization for nuclear research and houses the world’s largest energy particle collider, the Large Hadron Collider which sits at a depth of 27km. The statue of Shiva (the destroyer) is a short walk away and the site is also the birthplace of the world wide web. Even for a non-enquiring mind, there appears to be too many coincidences.