Essential Natural Remedies - Physical, Emotional, Mental and Spiritual

Peach juice is sweet, soothing and smooth to drink as well as therapeutic. Peaches are packed full of natural healthy goodness and can help with our digestion and give our immune systems a boost. Peach kernel essential oil is a carrier oil and blends well with other essential oils. It’s wonderful for the skin and can help with fatigue and bloating. Let’s take a look.

Some say the desiderata was found in a church and others say it was written by Max Ehrmann in 1927. He forfeited copyright so that it could be used and distributed freely by humankind. It’s a beautiful piece that acts as a guideline for leading a happy and fulfilled life. It’s simplistic, inspiring, comforting and uplifting.

The beautiful town of Polignano-a-Mare in Puglia, the heel of Italy, is known for weddings and being a romantic get-away. It certainly proves to be a place where love lives. Let’s take a look. Nel Blu Dipinto Di Blu – Domenico Modugno https://www.youtube.com/watch?v=7wWiC0e3b2I Where Love Lives – Alison Limerick https://www.youtube.com/watch?v=qfam5sHyUnI

In this video we look at how to make an infusion either hot or cold. It’s fairly easy and the process only varies according to the types of herbs used since some herbs need longer to steep than others. Herbal infusions can be used as a natural remedy, as organic fertilizers, in home-made cosmetics and creams and for repelling insects and vermin. They are made from flowers, leaves, bark, roots, seeds, berries and fruits and can be used immediately or stored for up to a couple of months. The best herbs for cold infusions are Peppermint, Chamomile and Thistle, so let’s make an infusion and enjoy some herbal tea.

Rhubarb is actually a vegetable although it’s known as a fruit and makes deliciously sweet and tangy dishes. It has been used as traditional Chinese medicine for centuries since it has many natural health benefits. Did you know that Rhubarb can be forced to grow? Let’s take a look.

This video mentions Christmas time but, as we are still waiting for this to happen, it’s valid for anytime – hopefully soon.

This is a true story of a family of Chickens. Meet black chick and white hen - mother and daughter. 🐣🐔🥚❤️❤️

Honey is certainly a golden nectar. It’s a healthy sweet-tasting alternative to refined white sugar and in its’ raw state is packed full of goodness. Let’s take a look and see.

Solidarity markets are opening all over the world and increasing daily. They run similar to food banks and charity shops but include locally grown fruit and vegetables ensuring everyone gets their fair share and nothing goes to waste. The needs of everyone can be met without doing harm to anyone or anything. The ultimate win-win for everyone.

This is a ‘real’ account of a recent trip to an accident and emergency department in the UK at night through observations whilst waiting 10 hours for treatment. It is also about the disrespectful treatment that homeless people face living on the streets with an ever-increasing lack of services and a selfish uncaring attitude towards them by society in general.

In this video I would like to look at respect. Respect means different things to different people. It means having manners, being helpful, being kind and thoughtful and helping where you see the need. It’s about taking time to see what is going on around you and realising that we are all here to learn in order to gain wisdom and experience from those older than us and to implement that wisdom and experience in our daily lives. Most importantly, we need to respect ourselves because without self-respect everything else is meaningless.

Rosemary has an invigorating aroma which overcomes mental fatigue. It can be found in infusions, tinctures and lotions and makes a valuable essential oil to have in your collection. It can easily be introduced into all diets and has a multitude of health benefits. Rosemary extract is now used in many packaged goods to prevent them from spoiling proving that ‘love goes wherever Rosemary grows.’

Do you like being a slave and having a master or do you make your own decisions by doing your own research and thinking for yourself? Even after people have admitted what they told you is wrong, do you continue to follow what they say or do you question their authority and think for yourself? You decide what is best for you. Nobody can decide that for you. Question what you are told and do not follow blindly.

Free speech is a wonderful thing. It means everyone can speak their truth without limitations. The words you say pave the way for your actions and shows if you have integrity, morals and respect. Choose your words wisely, since words can heal, uplift and unite or they can wound, destroy and divide.

The world of Dementia can be a very dark place to be as memories and behaviour patterns start to fade. People with dementia can feel isolated, lonely, embarrassed, hopeless, hurt, frightened and angry as their world becomes confused and they have difficulty with communication as well as remembering. It can be hard for them to ask for help from friends, family, loved ones and the community but help, care and understanding is what they will need in order to slow the progress of the disease. This video explores the many ways we can all help until such times as a cure is found. In the meantime, we need to look after the elderly with dementia as they once looked after us. It is our turn, less we forget. Eternal Hope by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100238 Artist: http://incompetech.com/

The colours of the rainbow are the same as the colours of the spectrum and correspond to the colours of the chakras. Each colour has a different wavelength of energy. A rainbow is a sign from the universe, sign that says the earth is healing and the universe is unfolding just as it should.

Sage means wise and the herb Sage, or Salvia in Latin meaning healthy, certainly is that. It’s very versatile in the kitchen and we use it at thanksgiving to say thank you and so we should since it has so many natural healing qualities and is very beneficial to our health. It is also used to purify negative energies as the aroma from burning Sage is a natural cleanser. Let’s take a look.

Slavery was abolished back in the 1800’s but was it really. It actually existed until very recently and all of us have been enslaved in at least one way or another. We have all been slaves to society.

It has been proven that eating a well-balanced and natural diet is healthy and boosts our immune system as well as our mental health and wellbeing. We are what we eat. If we eat natural, wholesome and healthy food then we function better. If we eat man-made processed foods with additives and preservatives that are artificial then we will become artificial and eventually become sick. We all have a choice to make. Do we decide to stay healthy and consume food that was created for us by Mother Nature or do we decide that we can improve on Mother Nature and the Great Creator and continually genetically modify, re-create and cross-pollinate for monetary gain?

25th of May is World Thyroid Day. There are over 200 million people throughout the globe having thyroid problems and thyroid diseases and the number is rising. The most common thyroid illnesses are Graves’ disease, Hashimoto’s Thyroiditis, Hyperthyroidism, Hypothyroidism, Thyroid cancer and Thyroid nodules. There are over 300 symptoms that can be caused by a Thyroid imbalance with some people having more than others proving that one size doesn’t fit all neither in diagnosis nor in medication. However, there has recently been a breakthrough for thyroid patients thanks to The Thyroid Trust. Here are the links as mentioned in the video. Please consider donating to the thyroid trust if you are able. Thank you. Xx https://www.thyroidtrust.org/ https://thyroiduk.org/ https://thyroid-fed.org/

Business is a blessing and every customer who calls or walks through the door should be cherished whether they buy something or not. We should be grateful for them as there is much competition out there. Serve and help them with a smile, since they are paying your wages and keeping you in employment. That is a blessing, so let’s serve them with a smile, help them, respect them and give ourselves integrity and self-respect at the same time.

La Linea de la Concepcion is in the south of Spain and is the border town with Gibraltar. It has a checkered history but is now flourishing as a delightful seaside town. Let’s take a look at the Linenses and their amazing town.

The third eye chakra is directly connected to the pineal gland and is said to be the seat of the soul. If it’s open or closed, what can it do for us? Let’s take a look!

The word rock signifies strength, a stronghold to build on and a system of support. The rock of Gibraltar lies ‘where the Med begins’, a natural stronghold and a natural gateway – a gateway to the Atlantic Ocean, a gateway to Africa and a gateway to the forgotten land of Atlantis.

Whatever your preferred choice of nut, you can be sure it’s a healthy option. They’re not just for special occasions, since eating just a few nuts each day can work wonders for our health and wellbeing.