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Weekly Curriculum

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    Positive Discipline
    3:58

    Positive Discipline

    How to discipline students in a positive way
    Positive Message
    4:17

    Positive Message

    How to give a good positive message for classes
    Class Consistency
    2:09

    Class Consistency

    How to maintain tone throughout kids and adults classes
    Week 14 Class A Technique 2
    4:52

    Week 14 Class A Technique 2

    Half Guard Sweep Using the Under hook and Controlling the Opponent’s Foot
    Week 14 Fundamentals Class A - Self Defense
    11:34

    Week 14 Fundamentals Class A - Self Defense

    Headlock Escape to Armbar Self Defense
    Week 14 Class A Technique 1
    5:53

    Week 14 Class A Technique 1

    Side Control Escape to Half Guard