Leo & Longevity

Citations: Tomasović, A., Stanzer, D., Svetec, I. K., & Miklenić, M. S. (2021). SARS-Cov2 S Protein Features Potential Estrogen Binding Site. Food Technology and Biotechnology, 59, 1. https://www.researchgate.net/profile/Ivan-Kresimir-Svetec/publication/349194029_SARS-Cov2_S_Protein_Features_Potential_Estrogen_Binding_Site/links/603fe746a6fdcc9c780f6467/SARS-Cov2-S-Protein-Features-Potential-Estrogen-Binding-Site.pdf McCoy, J., Cadegiani, F. A., Wambier, C. G., Herrera, S., Vaño‐Galván, S., Mesinkovska, N. A., ... & Goren, A. (2021). 5‐alpha‐reductase inhibitors are associated with reduced frequency of COVID‐19 symptoms in males with androgenetic alopecia. Journal of the European Academy of Dermatology and Venereology, 35(4), e243-e246. https://onlinelibrary.wiley.com/doi/full/10.1111/jdv.17021 Edwards, K. A., & Zup, S. L. (2021). Serotonin pretreatment abolishes sex-specific NMDA-induced seizure behavior in developing rats. Neuroscience. https://www.sciencedirect.com/science/article/abs/pii/S0306452221001676 Pafundo, D. E., Pretell Annan, C. A., Fulginiti, N. M., & Belforte, J. E. (2021). Early NMDA Receptor Ablation in Interneurons Causes an Activity-Dependent E/I Imbalance in vivo in Prefrontal Cortex Pyramidal Neurons of a Mouse Model Useful for the Study of Schizophrenia. Schizophrenia Bulletin. https://academic.oup.com/schizophreniabulletin/advance-article-abstract/doi/10.1093/schbul/sbab030/6209884 👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ / @luciec.7692 Kids ▶ / @bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community /thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ /@luciec.7692 Kids ▶ /@bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

In this video, I describe the state of scientific research into psychopathy and offer my opinion on the subject. 👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ / @luciec.7692 Kids ▶ / @bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community /thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ /@luciec.7692 Kids ▶ /@bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

Search for his name on YouTube to find his highly entertaining channel and visit www.gunnerdetroit.com Jax: 0:00 Introduction 0:07 Gunner’s wife Gunner’s wife’s dad 2:34 Christianity Ritualism and religion 4:01 Gunner on informants Michael Franzese and Gene 6:05 Gunner introduction and New York families Gunner stories Gunner considered himself a bad guy 10:59 Wise guys 12:15 Gunner on writing Gunner on leaving his ex Gunner meeting his wife You’re the unicorn 17:10 How Gunner’s wife got into books How his wife got into the outdoors How Gunner and his wife fell in love 25:26 Who sent Gunner money in prison 26:55 Mafia and conservatism 27:37 Leo wants to live Wyoming/Dekota 28:10 Gunner hunting Gunner’s passion for trout fishing Bears in Michigan Gunner’s bear story Mountain lions in Michigan 39:44 What developed Gunner’s writing skills Gunner’s improvisation ability 43:29 Check out To Be a King on Amazon 45:00 8 Mile and 9 Mile Gangs in Detroit 49:34 Redemption and spirituality in prison 50:40 Miracles Gunner had seen 52:25 Gunner in prison 55:45 Gunner making something of himself Gunner’s apparel 58:03 How to fix your life Spirituality, Doing what you love, Loyalty, and Love 1:00:28 People are governed by love or fear 👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ / @luciec.7692 Kids ▶ / @bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

Citations: Trtica Majnarić, L., Guljaš, S., Bosnić, Z., Šerić, V., & Wittlinger, T. (2021). Neutrophil-to-Lymphocyte Ratio as a Cardiovascular Risk Marker May Be Less Efficient in Women Than in Men. Biomolecules, 11(4), 528. https://www.mdpi.com/2218-273X/11/4/528 Liu, A., Lv, H., Tan, B., Shu, H., Yang, H., Li, J., & Qian, J. (2021). Accuracy of the highly sensitive C-reactive protein/albumin ratio to determine disease activity in inflammatory bowel disease. Medicine, 100(14), e25200. https://journals.lww.com/md-journal/Fulltext/2021/04090/Accuracy_of_the_highly_sensitive_C_reactive.24.aspx?context=LatestArticles Hotta, T., Nakashima, K., Hata, K., Tsubata, Y., & Isobe, T. (2021). High serum C-reactive protein levels predict survival in patients with treated advanced lung adenocarcinoma. Journal of Thoracic Disease, 13(3), 1476.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8024849/ 👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ / @luciec.7692 Kids ▶ / @bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ / @luciec.7692 Kids ▶ / @bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations. #chrisleben #mikedolce

👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community /thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ /@luciec.7692 Kids ▶ /@bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

In this clip of next Tuesday's interview, Gene tells me why he feels compassion for Tekashi 69. FOLLOW GENE ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/geneboy666 👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ / @luciec.7692 Kids ▶ / @bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community /thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ /@luciec.7692 Kids ▶ /@bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

In this clip of an upcoming podcast, Tony Huge, founder of Enhanced Athlete, tells us his opinion on the controversy over pro bodybuilder PED dosages. To find Tony on Instagram, visit ▶ https://www.instagram.com/drtonyhuge 👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ / @luciec.7692 Kids ▶ / @bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

In this check in on my fast, update the audience on what to expect on days 3 and 4 and discuss my preliminary opinion on Connor Murphy. 👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ / @luciec.7692 Kids ▶ / @bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

Timestamps by Jax: 0:00 Intro 1:05 Wayne on his parents 2:13 Wayne on Taekwondo 3:55 Wayne on learning Thai Boxing 5:12 When did Wayne realize many of the older martial arts did not work 7:11 When should you get your daughter into Judo 10:08 Wayne on starting to grapple while young 11:06 Wayne on being a young champion 13:05 Are there genetic limits in combat sports? 14:20 What would most impress Wayne with a new fighter? 15:14 Great athletes who can’t take a shot 17:20 Damaging weight cuts 19:18 Are knockouts as common in Muay Thai as in western Boxing? 20:57 Richard Vell and Wayne 24:57 Thailand in the 90s vs Thailand now 28:18 Westerners in Thailand in the 90s 30:28 Humble beginnings inspiring greatness 31:26 Wayne’s background 34:14 Were Wayne’s parents encouraging 37:06 Khabib on his father 38:15 Wayne’s 21st birthday match 40:41 Muay Thai betting 43:04 The Thai language and Wayne’s tattoos 44:23 Thai society and honor 47:32 Thai culture and less materialism 49:49 Muay Thai as a striking art 51:08 Shin kicks vs foot kicks 53:22 Clinches in Muay Thai 56:11 Silva vs Franklin fight 56:36 Leg kicks from Muay Thai 57:47 Thai treatment of westerners at training camps in the 80s and 90s/ The Thai king 1:02:01 What was it like for a westerner to win on the king’s birthday? 1:03:38 When did the “gunslinger” aspect get added to Wayne’s dance? 1:06:25 Oblique kicks 1:08:32 Points in Thai fights 1:10:39 The difference between Dutch and Thai styles 1:12:38 French kickboxing 1:13:17 Why high kicks are less common in MMA 1:16:17 Muay Lao 1:17:32 Was doctoring wraps common in Thailand? 1:20:08 Bare knuckle championships and long term damage 1:22:26 Were PEDs a thing in Thailand in the 90s 1:24:14 GSP vs Johny Hendricks and PED tests 1:28:01 Mike on Johny being drug tested 1:32:42 Johny’s change in fighting style 1:36:30 Should there be a non-tested fighting league? 1:37:48 Wayne on retiring 1:42:17 Who will Wayne’s last opponent be? 1:42:47 Leo on a stack to help with inflammation 8-10g Fish oil 1:45:19 Mike on hydration test/ Mike helping Wayne 👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ / @luciec.7692 Kids ▶ / @bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

Artem’s channel https://www.youtube.com/c/ToprollkingProduction 👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ / @luciec.7692 Kids ▶ / @bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

Checking in with Nick for the week. 👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ / @luciec.7692 Kids ▶ / @bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community /thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ /@luciec.7692 Kids ▶ /@bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community /thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ /@luciec.7692 Kids ▶ /@bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

In this video, I explain why addiction genes have survived evolutionary processes - they are advantages in the absence of hedonistic drugs. 👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ / @luciec.7692 Kids ▶ / @bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

In this clip from next week's podcast, John Romano tells us about Dan Duchaine's eccentric life. Watch John Romano and Rich Gaspari on their new podcast, Fitness, Fame, and Fortune: Podcast ▶ https://podcasts.apple.com/us/podcast/fitness-fame-fortune/id1507989923 FOLLOW JOHN ROMANO: Facebook ▶ https://www.facebook.com/john.romano.923 👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ / @luciec.7692 Kids ▶ / @bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ / @luciec.7692 Kids ▶ / @bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

TO READ THE ACCOMPANYING BLOG POST: Blog post ▶ https://www.leoandlongevity.com/post/the-nicotinic-cholinergic-receptors-13 👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ / @luciec.7692 Kids ▶ / @bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

Dean St. Mart, PhD, is a chemical engineer, competitive bodybuilder, bodybuilding coach, and supplement formulator from the British Isles. He is also probably one of the most knowledgeable people in the sport of bodybuilding. I hope you enjoy this discussion, I certainly did. 👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ / @luciec.7692 Kids ▶ / @bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

TO READ THE ACCOMPANYING BLOG POST: Blog post ▶ https://www.leoandlongevity.com/post/pharmaceutical-acetylcholinesterase-inhibitors 👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ / @luciec.7692 Kids ▶ / @bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

This week, I was delighted to be joined again by health-conscious bodybuilding coach Vigorous Steve. 👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ / @luciec.7692 Kids ▶ / @bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

From an upcoming podcast with health-conscious bodybuilding coach Vigorous Steve. 👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh 🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1 GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/ OTHER CHANNELS Lucie ▶ / @luciec.7692 Kids ▶ / @bilinguini 🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.