Working Out with Maja and Dianne

Working Out with Maja and Dianne

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    JUST 1 MINUTE: Plie Squats - Simple Home Fitness Exercises
    1:00

    JUST 1 MINUTE: Plie Squats - Simple Home Fitness Exercises

     49  views
    JUST 1 MINUTE: Squats - Simple Home Fitness Exercises
    1:00

    JUST 1 MINUTE: Squats - Simple Home Fitness Exercises

     58  views
    JUST 1 MINUTE: Plank - Simple Home Fitness Exercises
    1:00

    JUST 1 MINUTE: Plank - Simple Home Fitness Exercises

     54  views
    JUST 1 MINUTE: Side Leg Lifts - Simple Home Fitness Exercises
    1:00

    JUST 1 MINUTE: Side Leg Lifts - Simple Home Fitness Exercises

     33  views
    JUST 1 MINUTE: Single Leg Stretches - Simple Home Fitness Exercises
    1:00

    JUST 1 MINUTE: Single Leg Stretches - Simple Home Fitness Exercises

     32  views
    JUST 1 MINUTE: Crunches - Simple Home Fitness Exercises
    1:00

    JUST 1 MINUTE: Crunches - Simple Home Fitness Exercises

     28  views
    HIIT PILATES 4 - Full Body Workout
    15:22

    HIIT PILATES 4 - Full Body Workout

     38  views
    HEALTHY JOINTS 3 - Exercises for Knees
    21:44

    HEALTHY JOINTS 3 - Exercises for Knees

     27  views
    HIIT PILATES 3 - Full Body Workout
    15:22

    HIIT PILATES 3 - Full Body Workout

     53  views
    HEALTHY JOINTS 2 - Exercises for Hips
    22:17

    HEALTHY JOINTS 2 - Exercises for Hips

     20  views
    HIIT PILATES 2 - Full Body Workout
    15:22

    HIIT PILATES 2 - Full Body Workout

     56  views
    HEALTHY JOINTS 1 - Exercises for Shoulders
    20:29

    HEALTHY JOINTS 1 - Exercises for Shoulders

     13  views
    HIIT PILATES 1 - Full Body Workout
    15:22

    HIIT PILATES 1 - Full Body Workout

     163  views 1 comment
    Short Full Body Workout Routine for Confined Spaces and/or Limited Time
    13:08

    Short Full Body Workout Routine for Confined Spaces and/or Limited Time

     21  views
    Basic Cardio-Pilates for the Whole Body
    15:41

    Basic Cardio-Pilates for the Whole Body

     36  views
    Easy Feel-good Stretching Routine for the Whole Body
    9:38

    Easy Feel-good Stretching Routine for the Whole Body

     106  views
    ABSOLUTE BEGINNERS 5: Basic Legs (Calves and Thighs) Exercises
    8:01

    ABSOLUTE BEGINNERS 5: Basic Legs (Calves and Thighs) Exercises

     23  views
    ABSOLUTE BEGINNERS 4: Basic Glutes Exercises
    10:34

    ABSOLUTE BEGINNERS 4: Basic Glutes Exercises

     18  views
    ABSOLUTE BEGINNERS 3: Basic Abs and Waist Exercises
    9:05

    ABSOLUTE BEGINNERS 3: Basic Abs and Waist Exercises

     21  views
    ABSOLUTE BEGINNERS 2: Basic Upper and Lower Back Exercises
    8:29

    ABSOLUTE BEGINNERS 2: Basic Upper and Lower Back Exercises

     31  views
    ABSOLUTE BEGINNERS 1: Basic Upper Body Exercises
    8:21

    ABSOLUTE BEGINNERS 1: Basic Upper Body Exercises

     44  views