Telomere Length Test #16: My Best Data Yet
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Epigenetic, Telomere Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ62UkAVXBWtRVKJUM0&irgwc=1
Use Code: CONQUERAGING
Blood testing (where I get my labs): https://www.ultalabtests.com/partners/michaellustgarten
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Blood Testing: https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com/?ref=fqbtflod
Use Code: ML10OFF
Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=
If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca
Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
-----------------------------------------------------------------------------------
Papers Referenced In The Video:
Aging Hallmarks and Progression and Age-Related Diseases: A Landscape View of Research Advancement https://pubmed.ncbi.nlm.nih.gov/38095562/
Telomeres and the natural lifespan limit in humans https://pubmed.ncbi.nlm.nih.gov/28394764/
DNA methylation-based estimator of telomere length https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6738410/
26
views
2
comments
Kynurenine/Tryptophan Is Associated With Biomarkers Of Neurodegenerative Disease
Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD
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At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
Blood testing (where I get my labs): https://www.ultalabtests.com/partners/michaellustgarten
Epigenetic, Telomere Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ62UkAVXBWtRVKJUM0&irgwc=1
Use Code: CONQUERAGING
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Blood Testing: https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com/?ref=fqbtflod
Use Code: ML10OFF
Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=
If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca
Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
-----------------------------------------------------------------------------------
Papers referenced in the video:
Solving neurodegeneration: common mechanisms and strategies for new treatments
https://molecularneurodegeneration.biomedcentral.com/articles/10.1186/s13024-022-00524-0
Tryptophan Metabolism and Neurodegeneration: Longitudinal
Associations of Kynurenine Pathway Metabolites with Cognitive
Performance and Plasma ADRD Biomarkers in the Duke Physical
Performance Across the LifeSpan Study
https://pubmed.ncbi.nlm.nih.gov/36565121/
53
views
High Mushroom Intake, High Homocysteine?
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Use Code: CONQUERAGING
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Blood Testing: https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com/?ref=fqbtflod
Use Code: ML10OFF
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If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca
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-----------------------------------------------------------------------------------
TMG-homocysteine blog post:
https://michaellustgarten.com/2018/03/23/reducing-homocysteine-updates/
82
views
Diet Composition That Corresponds To A 17.6y Younger Biological Age (Blood Test #5 In 2024)
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Blood testing (where I get my labs): https://www.ultalabtests.com/partners/michaellustgarten
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Use Code: CONQUERAGING
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Blood Testing: https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com/?ref=fqbtflod
Use Code: ML10OFF
Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=
If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca
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22
views
17.6y Younger Biological Age: Supplements (Blood Test #5 In 2024)
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Blood testing (where I get my labs): https://www.ultalabtests.com/partners/michaellustgarten
Epigenetic, Telomere Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ62UkAVXBWtRVKJUM0&irgwc=1
Use Code: CONQUERAGING
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Blood Testing: https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com/?ref=fqbtflod
Use Code: ML10OFF
Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=
If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca
Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
------------------------------------------------------------------------------------------------------------------------------------------------------------------
Paper referenced in the video:
Meta-analysis of all-cause mortality according to serum 25-hydroxyvitamin D
https://pubmed.ncbi.nlm.nih.gov/24922127/
40
views
Michael Lustgarten PhD, 15th Place, Rejuvenation Olympics (Hosted By @nopara73 )
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Discount Links/Affiliates:
Blood testing (where I get my labs): https://www.ultalabtests.com/partners/michaellustgarten
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Use Code: CONQUERAGING
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Blood Testing: https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com/?ref=fqbtflod
Use Code: ML10OFF
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If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca
Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
27
views
1
comment
Is NAD Correlated With Telomere Length, Biological Age, Or Other Biomarkers?
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Use Code: CONQUERAGING
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Blood Testing: https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com/?ref=fqbtflod
Use Code: ML10OFF
Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=
If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca
Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
48
views
17.6y Younger Biological Age (Blood Test #5 In 2024)
Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD
Discount Links/Affiliates:
Blood testing (where I get my labs): https://www.ultalabtests.com/partners/michaellustgarten
Epigenetic, Telomere Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ62UkAVXBWtRVKJUM0&irgwc=1
Use Code: CONQUERAGING
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Blood Testing: https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com/?ref=fqbtflod
Use Code: ML10OFF
Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=
If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca
Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
-----------------------------------------------------------------------------------
The Excel file to calculate Levine's Biological Age is embedded in this link from my website:
https://michaellustgarten.com/2019/09/09/quantifying-biological-age/
42
views
Lead Is Associated With An Older Biological Age And An Increased Mortality Risk
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Blood testing (where I get my labs): https://www.ultalabtests.com/partners/michaellustgarten
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Use Code: CONQUERAGING
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Blood Testing: https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com/?ref=fqbtflod
Use Code: ML10OFF
Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=
If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca
Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
-----------------------------------------------------------------------------------
Papers referenced in the video:
Multi-Omic Biological Age Estimation and Its Correlation With Wellness and Disease Phenotypes: A Longitudinal Study of 3,558 Individuals https://pubmed.ncbi.nlm.nih.gov/31724055/
Levels of a mixture of heavy metals in blood and urine and all-cause, cardiovascular disease and cancer mortality: A population-based cohort study https://www.sciencedirect.com/science/article/pii/S0269749119368307
Low-level lead exposure and mortality in US adults: a population-based cohort study https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(18)30025-2/fulltext
61
views
Which Biomarkers Are Most Predictive Of Biological Age?
Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD
Discount Links/Affiliates:
Blood testing (where I get my labs): https://www.ultalabtests.com/partners/michaellustgarten
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout
Epigenetic, Telomere Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ62UkAVXBWtRVKJUM0&irgwc=1
Use Code: CONQUERAGING
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Blood Testing: https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com/?ref=fqbtflod
Use Code: ML10OFF
Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=
If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca
Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
---------------------------------------------------------------------------------Paper referenced in the video:
Multi-Omic Biological Age Estimation and Its Correlation With Wellness and Disease Phenotypes: A Longitudinal Study of 3,558 Individuals https://pubmed.ncbi.nlm.nih.gov/31724055/
31
views
Improving HRV and RHR: Which Factors Are Important?
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Discount Links/Affiliates:
Blood testing (where I get my labs): https://www.ultalabtests.com/partners/michaellustgarten
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Use Code: ConquerAging At Checkout
Epigenetic, Telomere Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ62UkAVXBWtRVKJUM0&irgwc=1
Use Code: CONQUERAGING
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Blood Testing: https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com/?ref=fqbtflod
Use Code: ML10OFF
Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=
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Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
38
views
41% Increase For HRV Since 2018
Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD
Discount Links:
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout
Epigenetic, Telomere Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ62UkAVXBWtRVKJUM0&irgwc=1
Use Code: CONQUERAGING
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Blood Testing: https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com
Use Code: ML10OFF
Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=
If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca
Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
__________________________________________________________________________________
Papers referenced in the video:
Inter- and intraindividual variability in daily resting heart rate and its associations with age, sex, sleep, BMI, and time of year: Retrospective, longitudinal cohort study of 92,457 adults https://pubmed.ncbi.nlm.nih.gov/32023264/
Heart rate variability with photoplethysmography in 8 million individuals: a cross-sectional study https://pubmed.ncbi.nlm.nih.gov/33328029/
126
views
1
comment
A High Calcium Diet Reduces Oxalate Absorption
Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD
Discount Links:
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout
Epigenetic, Telomere Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ62UkAVXBWtRVKJUM0&irgwc=1
Use Code: CONQUERAGING
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Blood Testing: https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com
Use Code: ML10OFF
Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=
If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca
Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
--------------------------------------------------------------------------------
Papers referenced in the video:
Oxalate homeostasis https://pubmed.ncbi.nlm.nih.gov/36329260/
Oxalate in renal stone disease: the terminal metabolite that just won’t go away https://pubmed.ncbi.nlm.nih.gov/18523430/
Dependence of Oxalate Absorption on the Daily Calcium Intake
https://pubmed.ncbi.nlm.nih.gov/15153567/
98
views
1
comment
Did Supplementing With Trigonelline Impact NAD?
Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD
Discount Links:
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout
Epigenetic, Telomere Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ62UkAVXBWtRVKJUM0&irgwc=1
Use Code: CONQUERAGING
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Blood Testing: https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com
Use Code: ML10OFF
Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=
If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca
Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
---------------------------------------------------------------------------------
Paper referenced in the video:
Trigonelline is an NAD+ precursor that improves muscle function during ageing and is reduced in human sarcopenia https://www.nature.com/articles/s42255-024-00997-x
28
views
Telomere Length Test #15: Correlations With Diet
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Discount Links:
Epigenetic, Telomere Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ62UkAVXBWtRVKJUM0&irgwc=1
Use Code: CONQUERAGING
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Blood Testing: https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com
Use Code: ML10OFF
Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=
If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca
Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
---------------------------------------------------------------------------------
Papers Referenced In The Video:
Aging Hallmarks and Progression and Age-Related Diseases: A Landscape View of Research Advancement https://pubmed.ncbi.nlm.nih.gov/38095562/
Telomeres and the natural lifespan limit in humans https://pubmed.ncbi.nlm.nih.gov/28394764/
52
views
Which Nutrients Are Associated With A Younger Brain Age?
Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD
Discount Links:
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout
Epigenetic, Telomere Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ62UkAVXBWtRVKJUM0&irgwc=1
Use Code: CONQUERAGING
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Blood Testing: https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com
Use Code: ML10OFF
Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=
If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca
Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
------------------------------------------------------------------------------------------------------------------------------------------------------------------
Paper referenced in the video:
Investigating nutrient biomarkers of healthy brain aging: a multimodal brain imaging study https://www.nature.com/articles/s41514-024-00150-8
76
views
What's Optimal For Grip Strength During Aging?
Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD
Discount Links:
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout
Epigenetic, Telomere Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ62UkAVXBWtRVKJUM0&irgwc=1
Use Code: CONQUERAGING
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Blood Testing: https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com
Use Code: ML10OFF
Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=
If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca
Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
---------------------------------------------------------------------------------
Papers referenced in the video:
Association of Grip Strength With Risk of All-Cause Mortality, Cardiovascular Diseases, and Cancer in Community-Dwelling Populations: A Meta-analysis of Prospective Cohort Studies https://pubmed.ncbi.nlm.nih.gov/28549705/
Measurement of hand grip strength: A cross-sectional study of two dynamometry devices https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9575361/
Reliability and validity of two hand dynamometers when used by community-dwelling adults aged over 50 years
https://bmcgeriatr.biomedcentral.com/articles/10.1186/s12877-022-03270-6
Grip strength values and cut-off points based on over 200,000 adults of the German National Cohort - a comparison to the EWGSOP2 cut-off points https://pubmed.ncbi.nlm.nih.gov/36702514/
29
views
Visceral Fat Removal Extends Lifespan
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NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
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Use Code: CONQUERAGING
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
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Green Tea: https://www.ochaandco.com
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Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
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Paper referenced in the video:
Visceral adipose tissue modulates mammalian longevity https://pubmed.ncbi.nlm.nih.gov/18363902/
Age- and sex-specific changes in visceral fat mass throughout the life-span
https://onlinelibrary.wiley.com/doi/full/10.1002/oby.23779
184
views
Sulforaphane Extends Lifespan, Increases Muscle Strength And Endurance
Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD
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NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
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Use Code: CONQUERAGING
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
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--------------------------------------------------------------------------------
Papers referenced in the video:
NRF2 signaling pathway and telomere length in aging and age-related diseases https://link.springer.com/article/10.1007/s11010-023-04878-x
Sulforaphane prevents age-associated cardiac and muscular
dysfunction through Nrf2 signaling https://pubmed.ncbi.nlm.nih.gov/33067900/
Evaporative Light-Scattering Analysis of Sulforaphane in Broccoli Samples: Quality of Broccoli Products Regarding Sulforaphane Contents
https://pubs.acs.org/doi/10.1021/jf051823g
Biochemical composition of broccoli seeds and sprouts at different stages
of seedling development https://ifst.onlinelibrary.wiley.com/doi/abs/10.1111/ijfs.12213
Sulforaphane reactivates cellular antioxidant defense by inducing Nrf2/ARE/Prdx6 activity during aging and oxidative stress
https://www.nature.com/articles/s41598-017-14520-8
43
views
Plasma Trigonelline: A Mediator For Dietary Trigonelline To Increase NAD? (8-Test Analysis)
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Discount Links:
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
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Use Code: CONQUERAGING
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Blood Testing: https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com
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38
views
Consciousness As The Intersection For Biology With Quantum Physics: Stuart Hameroff, MD
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NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
At-Home Blood Testing: https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com
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76
views
17.5y Younger Biological Age: Supplements, Diet (Blood Test #4 in 2024)
Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD
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Use Code: CONQUERAGING
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
At-Home Blood Testing: https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com
Use Discount Code: MLOFF10
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If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca
Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
43
views
Is Coffee Associated With A Younger Biological Age?
Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD
Discount Links:
Epigenetic, Telomere Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ62UkAVXBWtRVKJUM0&irgwc=1
Use Code: CONQUERAGING
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
At-Home Blood Testing (SiPhox Health): https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com
Use Discount Code: ML10OFF
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If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca
Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
---------------------------------------------------------------------------------
Papers referenced in the video:
Caffeinated and decaffeinated coffee consumption and risk of all-cause mortality: a dose-response meta-analysis of cohort studies
https://pubmed.ncbi.nlm.nih.gov/30786114/
From cup to clock: exploring coffee’s role in slowing down biological aging
https://pubmed.ncbi.nlm.nih.gov/38726849/
77
views
3
comments
17.5y Younger Biological Age (Blood Test #4 In 2024, Full Lab Test Analysis)
Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD
Discount Links:
Epigenetic, Telomere Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ62UkAVXBWtRVKJUM0&irgwc=1
Use Code: CONQUERAGING
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
At-Home Blood Testing (SiPhox Health): https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com/?ref=conqueraging
Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=
If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca
Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
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The Excel file to calculate Levine's Biological Age is embedded in this link from my website:
https://michaellustgarten.com/2019/09/09/quantifying-biological-age/
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46
views
Resisting An Increased Epigenetic Speed Of Aging (14-Test Results)
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Discount Links:
Epigenetic Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ62UkAVXBWtRVKJUM0&irgwc=1
Use Code: CONQUERAGING
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
At-Home Blood Testing (SiPhox Health): https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com/?ref=conqueraging
Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=
If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca
Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
-----------------------------------------------------------------------------------
Papers referenced in the video:
Underlying features of epigenetic aging clocks in vivo and in vitro
https://onlinelibrary.wiley.com/doi/10.1111/acel.13229
Effect of long-term caloric restriction on DNA methylation measures of biological aging in healthy adults from the CALERIE trial
https://www.nature.com/articles/s43587-022-00357-y
56
views