SheFitAF

SheFitAF

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    Kate Lazov #6 - Back, Booty and Leg Exercises Using Cable/Pulley Machines
    2:15

    Kate Lazov #6 - Back, Booty and Leg Exercises Using Cable/Pulley Machines

     169  views
    Alicia Reyes #1 - Various Exercises w/ Balance Trainer, Resistance Band, and Push-Up Bars
    4:25

    Alicia Reyes #1 - Various Exercises w/ Balance Trainer, Resistance Band, and Push-Up Bars

     184  views 1 comment
    Kate Lazov #5 - Various Back Exercises in Black Tights
    1:51

    Kate Lazov #5 - Various Back Exercises in Black Tights

     203  views
    Sandra Prikker #1 - Various Glute Workouts, Kickboxing and Dancing
    5:22

    Sandra Prikker #1 - Various Glute Workouts, Kickboxing and Dancing

     152  views
    Nathalia Fones #1 - Intense Leg Workouts
    4:55

    Nathalia Fones #1 - Intense Leg Workouts

     136  views
    Carriejune Anne Bowlby #1 - Adv. Leg Curls, Inclined Leg Presses, Squats and Gymnastics
    2:42

    Carriejune Anne Bowlby #1 - Adv. Leg Curls, Inclined Leg Presses, Squats and Gymnastics

     135  views
    Callie Bundy #1 - Circuit Training, Sled Pulls, Rowing Exercises and Knee Tucks
    4:45

    Callie Bundy #1 - Circuit Training, Sled Pulls, Rowing Exercises and Knee Tucks

     136  views
    Kate Lazov #4 - Training The Lower Body - Using Aerobic Stepper, Kettle Weight, Barbell and R. Band
    4:07

    Kate Lazov #4 - Training The Lower Body - Using Aerobic Stepper, Kettle Weight, Barbell and R. Band

     154  views
    Gracyanne Barbosa #1 - Shoulders, Back and Leg Workouts
    4:51

    Gracyanne Barbosa #1 - Shoulders, Back and Leg Workouts

     131  views
    Beth Alexander #1 - Resistance Bands, Weights, Mat and Floor Exercises
    4:53

    Beth Alexander #1 - Resistance Bands, Weights, Mat and Floor Exercises

     133  views
    Bakhar Nabieva #1 - Reverse Sit-Ups, Bar Lunges and Leg Curls
    4:15

    Bakhar Nabieva #1 - Reverse Sit-Ups, Bar Lunges and Leg Curls

     351  views
    Kate Lazov #2 - Using Barbell, Weight Pulley Machines and Resistance Bands
    5:32

    Kate Lazov #2 - Using Barbell, Weight Pulley Machines and Resistance Bands

     151  views 1 comment
    Kate Lazov #3 - Treadmill and Step Exercises w/ Various Weights
    3:25

    Kate Lazov #3 - Treadmill and Step Exercises w/ Various Weights

     149  views
    Brittany Perille Yobe #1 - Using Glute Machine, Stability Ball and a Resistance Band
    5:10

    Brittany Perille Yobe #1 - Using Glute Machine, Stability Ball and a Resistance Band

     114  views
    Kate Lazov #1 - Using Aerobic Stepper, Cable Pulley Machine, and Resistance Band
    5:05

    Kate Lazov #1 - Using Aerobic Stepper, Cable Pulley Machine, and Resistance Band

     101  views