SheFitAF

SheFitAF

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Bakhar Nabieva #1 - Reverse Sit-Ups, Bar Lunges and Leg Curls

4:15

Kate Lazov #6 - Back, Booty and Leg Exercises Using Cable/Pulley Machines

2:15

Kate Lazov #6 - Back, Booty and Leg Exercises Using Cable/Pulley Machines

Follow Kate Lazov (@katelazov) on Instagram: https://www.instagram.com/katelazov/ Visit the SheFitAF YouTube Channel for more videos and #shorts: https://www.youtube.com/channel/UCCNsG3VFkHYR7vVvbH0fXRA?sub_confirmation=1 Hit the Follow button to follow SheFitAF on Rumble for more videos!

4 months ago 165 views

Alicia Reyes #1 - Various Exercises w/ Balance Trainer, Resistance Band, and Push-Up Bars

4:25

Alicia Reyes #1 - Various Exercises w/ Balance Trainer, Resistance Band, and Push-Up Bars

Visit the SheFitAF YouTube Channel for more videos and #shorts: https://www.youtube.com/channel/UCCNsG3VFkHYR7vVvbH0fXRA?sub_confirmation=1 Hit the Follow button to follow SheFitAF on Rumble for more videos!

4 months ago 179 views 1 comment

Kate Lazov #5 - Various Back Exercises in Black Tights

1:51

Sandra Prikker #1 - Various Glute Workouts, Kickboxing and Dancing

5:22

Nathalia Fones #1 - Intense Leg Workouts

4:55

Carriejune Anne Bowlby #1 - Adv. Leg Curls, Inclined Leg Presses, Squats and Gymnastics

2:42

Callie Bundy #1 - Circuit Training, Sled Pulls, Rowing Exercises and Knee Tucks

4:45

Kate Lazov #4 - Training The Lower Body - Using Aerobic Stepper, Kettle Weight, Barbell and R. Band

4:07

Gracyanne Barbosa #1 - Shoulders, Back and Leg Workouts

4:51

Beth Alexander #1 - Resistance Bands, Weights, Mat and Floor Exercises

4:53

Bakhar Nabieva #1 - Reverse Sit-Ups, Bar Lunges and Leg Curls

4:15

Kate Lazov #2 - Using Barbell, Weight Pulley Machines and Resistance Bands

5:32

Kate Lazov #3 - Treadmill and Step Exercises w/ Various Weights

3:25

Brittany Perille Yobe #1 - Using Glute Machine, Stability Ball and a Resistance Band

5:10

Kate Lazov #1 - Using Aerobic Stepper, Cable Pulley Machine, and Resistance Band

5:05