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Self Improvement Through Sweat

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    Back on the Treadmill 7-15-24
    3:34

    Back on the Treadmill 7-15-24

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    Dad Bod Day 21 (v2)
    1:56

    Dad Bod Day 21 (v2)

    14 views
    Week 4 End Weigh In
    3:00

    Week 4 End Weigh In

    10 views
    Dad Bod Day 20
    1:20

    Dad Bod Day 20

    4 views
    Dad Bod Day 19
    1:16

    Dad Bod Day 19

    3 views
    Dad Bod Day 18
    1:05

    Dad Bod Day 18

    4 views
    Dad Bod Day 17
    3:31

    Dad Bod Day 17

    2 views
    Dad Bod Week 3 Cardio
    2:00

    Dad Bod Week 3 Cardio

    1 view
    Week 3 End Weigh-In
    3:14

    Week 3 End Weigh-In

    1 view
    Dad Bod Day 16
    2:25

    Dad Bod Day 16

    1 view
    Dad Bod Day 15
    2:21

    Dad Bod Day 15

    1 view
    Dad Bod Day 14
    1:20

    Dad Bod Day 14

    1 view
    Dad Bod Day 13
    2:26

    Dad Bod Day 13

    1 view
    Dad Bod Day 12
    2:40

    Dad Bod Day 12

    1 view
    Dad Bod Week 2 End Weigh In
    2:24

    Dad Bod Week 2 End Weigh In

    1 view
    Dad Bod Day 11
    1:14

    Dad Bod Day 11

    1 view
    Dad Bod Day 10
    1:58

    Dad Bod Day 10

    2 views
    Missed 2 Workouts After Day 9
    2:58

    Missed 2 Workouts After Day 9

    2 views
    Dad Bod Day 9
    1:04

    Dad Bod Day 9

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    Dad Bod Day 8
    1:56

    Dad Bod Day 8

    2 views
    Dad Bod Day 7
    1:56

    Dad Bod Day 7

    2 views
    Dad Bod Week 1 End Weigh In
    2:51

    Dad Bod Week 1 End Weigh In

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    Dad Bod Day 6
    1:59

    Dad Bod Day 6

    2 views
    Dad Bod Day 5
    1:43

    Dad Bod Day 5

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    Dad Bod Basic Nutrition Principles
    2:15

    Dad Bod Basic Nutrition Principles

    5 views