GLAMOUR WORLD

French Dressing 2 tbsp olive oil 2 tbsp balsamic vinegar 1 tbsp allulose or honey 1 tbsp lemon juice 2 tbsp chopped onion a pinch of salt some pepper Yogurt Dressing 2 tbsp plain yogurt 2 tbsp mayonnaise 1 tbsp allulose or honey 1 tbsp lemon juice 3 tbsp chopped onion a pinch of salt Sesame Dressing 1 tbsp sesame seeds 1 tbsp black sesame seeds 2 tbsp mayonnaise 1 tbsp soy sauce 1 tbsp allulose or honey 1 tbsp lemon juice a pinch of salt

Ingredients: Canned tuna - 160 g. Cucumber - 1pc. Canned corn - 300 g. Red onion - 1/2 pc. Lemon juice 1/2 tablespoon Olive oil - 3 tablespoons salt Black pepper parsley Subscribe to my channel

Ingredients: Carrot - 1 pc. Cook in salted water for 1 minute, then add cauliflower and broccoli and cook for another 1 minute. Cauliflower - 300 g. Broccoli - 200 g. Onion - 1 pc. Paprika - 1/2 pc. Beans - 100 g. Hot peppers - 1/2 pc. Sauce: Brown sugar - 1 tbsp Soy sauce - 3 tbsp. Garlic - 1 clove Rice vinegar - 1 tbsp Sweet and sour sauce - 1 tbsp. Bon appetit! Subscribe to my channel

Ingredients: Bread - 4 slices Dry the bread in the oven for 10 minutes at 180 ° C Chicken breast - 300 g. salt Black pepper Vegetable oil for frying Butter - 15 g (for frying) Red onion -1/2 pcs. Lemon juice - 1 tablespoon Olives - 50 g. Tomatoes - 120 g. basil olive oil Subscribe to my channel

Ingredients: Zucchini - 2 pcs. (300 g.) salt Basil - 10 g. Garlic - 1 clove Pine nuts - 30 g. Parmesan - 30 g. Olive oil - 100 g. Subscribe to my channel

Ingredients: Eggs - 3 pcs. Salt - 1/2 tsp Cornstarch – 1/2 tbsp Milk - 150 g. Cheese - 50 g. Form 15 * 20 Butter for greasing the mold Zucchini - 1 pc. Bake at 180°C for 30 minutes. Bon appetit! Subscribe to my channel ,

Ingredients: Chicken legs - 3 pcs. Salt Black pepper Sweet peppers Dry garlic olive oil Butter - 10 g. Onion - 1/2 pc. Rice - 200 g. Water – 350g (or broth) Cream - 50 g (fat content 30 - 33%) Salt Black pepper Cook over low heat for 20 minutes. Subscribe to my channel

Ingredients: olive oil Onion - 1 pc. Sweet yellow pepper - 1/2 pc. Sweet red pepper - 1/2 pc. Garlic - 1 clove Tomato puree - 230 g. Salt Raw rice - 200 g (steamed) Canned beans - 250 g. Canned corn - 100 g Water - 220 g (or vegetable broth) Salt Cook on low heat for 15 minutes. Bon appetit! Subscribe to my channel

Ingredients: Cucumber - 200 g. salt Greek yogurt - 200 g (or sour cream) Garlic - 1 clove) dill Olive oil - 1 tablespoon (Optionally add 1 tablespoon of white wine vinegar or 1/2 lemon juice.) Put the sauce in the fridge for 1 hour. Subscribe to my channel

Ingredients: Cucumber - 1 pc. Tomatoes - 200 g. Mozzarella - 125 g. Basil - 15 g. Avocado - 1 pc. salt Black pepper Lemon juice - 1 tablespoon Olive oil - 3 tablespoons Subscribe to my channel.

Ingredients: Eggplant - 1 pc. Corn starch - 1 tablespoon Vegetable oil for frying Sweet yellow pepper - 1/2 pc. Sweet red peppers - 1/2 pc. Onions - 1 pc. Hot peppers - 1/2 pc. Garlic - 2 cloves Soy sauce - 3 tablespoons Rice vinegar - 2 tablespoons Brown sugar - 1 tablespoon parsley sesame Subscribe to my channel.

Ingredients: Mushrooms - 250 g. Zucchini - 1 pc. Salt Black pepper Potatoes - 500 g. Onion - 1 pc. Salt Black pepper

Ingredients: Mushrooms - 200 g. Onions - 1/2 pc. Vegetable oil for frying Butter - 10 g. Meat or vegetable broth - 150 g. Cream - 100 g. Oregano - 1/2 pc. salt Black pepper Parmesan - 15 g. Parsely Garlic - 1 clove Subscribe to my channel

Ingredients: - 1 processed cheese - 50 grams of butter - Dill - Smoked paprika - 500 grams of minced meat - 1 egg - 1 onion - 3 tbsp breadcrumbs - 200ml milk - 1 tsp ginger - 1 tsp nutmeg - Salt - Black pepper - 2 cloves of garlic - 2 tbsp flour - Olive oil For the salad: - 1 tomato - 50 grams of cheese - 1 clove of garlic - 1 tsp sesame - Black pepper - 1 tbsp mayonnaise - Olive oil Friends, if you liked this video, you can support the development of the channel:

Ingredients: Sweet paprika - 1/2 tsp Dry garlic – 1/2 tsp Salt - 1/2 tsp Black pepper Olive oil - 2 tbsp Soy sauce – 3 tbsp. Lemon juice - 1 tbsp Brown sugar - 1 tbsp Ketchup - 1 tbsp Chicken breast - 600 g. Onion - 1 pc. Pepper - 1 pc. Vegetable fat Fry over low heat for 20 minutes, 5 minutes on each side. Subscribe to my channel.

Ingredients: Potatoes - 1300 g. Cook potatoes in salted water for 3 – 4 minutes. Mushrooms - 500 g. Vegetable oil Butter - 15 g. Salt Black pepper oregano Black pepper Cream - 100 g (fat content 30 - 33 %) Parmesan cheese - 50 g. Form 24 * 24, grease the form with butter. Bake for 30 minutes at 180°C.

Ingredients: Chicken Thighs - 600g (boneless weight) Chicken breast - 300 g. Onion - 100 g. Bulgarian pepper - 100 g. Parsely salt Black pepper sweet peppers hot pepper Place the ground beef in the freezer for 40 minutes or in the fridge for several hours. Enjoy your meal!

Ingredients: Meat ground (beef) - 500 g. Onions - 1 pcs. Parsley salt pepper black Bake to 190 ° C. for 25 minutes, then switch on the grill is bake for others 5 minutes to 200 ° C. Onion red - 2 pieces salt pepper sugar Vinegar from table - 1 spoon. Oil vegetable - 1 spoon. subscribe to the my channel

Ingredients: Potatoes - 300 g. Chicken breast - 250 g. salt Black pepper sweet peppers Soy sauce - 1 tbsp. Cornstarch - 1 tbsp. Paprika - 1 pc. Garlic - 1 clove Green Onion Enjoy your meal!

Ingredients: Mushrooms - 200 g. Chicken breast - 250 g. Onions - 1 pc. salt Black pepper Butter - 20 g. Sour cream - 100 g. Paprika - 2 pcs. Cheese - 100 g. Bake for 15 minutes at 200 ° C, then sprinkle with cheese and bake for another 5 minutes at 200 ° C. Enjoy your meal!

Ingredients: Mushrooms - 200 g. Chicken breast - 500 g. Salt Black pepper Parmesan ham Chicken broth - 100 g. Mozzarella cheese - 150 g. Parsely Enjoy your meal! Subscribe to my channel