Healthy Heart Chefs

4 ways to cook vegan scramble tofu . There are lots of ways to make tofu a great meal for the day. When we discovered we could replace eggs with firm tofu and make taste more delicious using different ingredients, we never craved eggs ever again. In this video we showed different ways to make scramble tofu with some added fruits on the side which we usually eat for breakfast or any time of the day we prefer. To make this video recipe we used two packs of firmed tofu divided into 4. Plain tofu recipe 2 pack firm tofu- pressed. drained 2 tsp. salt black pepper-1/2 tsp. turmeric- 2 tsp. nutritional yeast 2 tbsp. garlic powder- 2 tsp Hope you like this video! SUBSCRIBE TO OUR CHANNEL FOR MORE VEGAN RECIPES/ PLANT-BASED RECIPES TO COME. You can also find us on Instagram: https://www.instagram.com/healthyheartchefs/ Facebook: https://m.facebook.com/Healthy-heart-chefs-102933888147300/ Feel free to add your comments and suggestions for our new videos to come. We would be happy to have you onboard our vegan cooking. Here are the other links to our Vegan Recipe Videos Hope you enjoy watching! 1. FIRM CHEESE https://youtu.be/dfKN29vxXus 2. BANANA BREAD https://youtu.be/2bzZJTceFoI 3. FULL VEGAN BURGER https://youtu.be/XOJXwaTuE78 4. MAYONNAISE https://youtu.be/ykbOA4CwThg 5. CHEESE SAUCE https://youtu.be/2XuyFDs_9GU 6. Vegan Alfredo https://youtu.be/uDoMr1Nn0fA 7. Teriyaki Bowl https://youtu.be/MOzg_y_X6Ac 8. Brownies https://youtu.be/4DIGFLKzatk 9. Berry Bowl https://youtu.be/tBbj0ZUdKSw 10. Vegan Chocolate Cake https://youtu.be/wVvnhVk8wdU 11. Vegan Nachos https://youtu.be/VKTDj1i8WYw 12. Vegan Nacho Cheese Sauce https://youtu.be/A2y8cMqDwTw 13. Fried Oyster Mushroom https://youtu.be/7_iX_NShUGU 14. Nacho Meat https://youtu.be/u_BhczfhtVg 15. Pico De gallo https://youtu.be/1RKBVl2CC2I 16. Lentil Stew https://youtu.be/qot-PpQUguI 17. Vegan Butter https://youtu.be/4BmEi8GANr0 18. Creamy Truffle Pasta https://youtu.be/KnUQQzaIq10 19. Vegan Pancake https://youtu.be/_U6gBb_c8Og 20.Tahini Paste https://youtu.be/nDmUIbHAHUE 21. Vegan Carrot Cake https://youtu.be/_1O4T-SM_v8 22. Vegan Chocolate chip Cookies https://youtu.be/l_yUI-Ezb6M 23. Vegan Donuts https://youtu.be/0Xeu5I89BIg 24. BBQ SAUCE https://youtu.be/WE44bHrSk-o 25. Vegan Waffles https://youtu.be/RLBa_1KH7oA 26. Vegan Quesadilla https://youtu.be/5hH2rdqyWic 27. Hummus https://youtu.be/u55shKELrWQ 28. Vegan Linguine https://youtu.be/YQYl1nG05CE 29. Sesame-garlic tofu https://youtu.be/yYTHboVy3bU 30. Cucumber Tomato and Avocado Salad https://youtu.be/8FnAv2IoKFU 31. Stir fry Noodles https://youtu.be/VO4Tc18Qu5I 32. Roasted Potatoes https://youtu.be/n0a--f6XlTI 33. Vegan Sour Cream https://youtu.be/s0xGxc9MsgA 34. Mushroom Stroganoff https://youtu.be/KTgupBSOwW4 35. Quinoa Risotto https://youtu.be/OowggdcjDhM 36. Ice cream https://youtu.be/Wq2AxkQl3UQ 37. Vegetable Fritters https://youtu.be/nTyEMq5G0DA 38. BBQ Pulled Mushroom Burger https://youtu.be/mBl1fNsMkvU 39. Vegan Chili https://youtu.be/MsprC1SC7Nk 40.Ramen https://youtu.be/ObO8jFawNTk 41.Lasagna https://youtu.be/-yN5kGsvnMk 42.Creamy Garlic Pasta https://youtu.be/0M4MCc_Zi6s 43. Berry Crumble https://youtu.be/4BmEi8GANr0 44. Burrito https://youtu.be/ZD-rVPFCUvg 45. Vegetable Curry https://youtu.be/3-9GT9Yld7o

A moist, flavorful, cake with toasted walnuts, shredded carrots, This cake is topped with a vegan cream cheese frosting. For the vegan cream cheese you may use tofutti brand and vegan butter- earth balance. Vegan Cream cheese frosting Ingredients: 4 oz. vegan cream cheese (tofutii) 2 tbsp. vegan butter (earth balance) 1/2 tbsp vanilla extract 3 cups powdered sugar Directions: In a large mixing bowl, use and electric mixer to cream together vegan cream cheese and vegan butter. Next,the powdered sugar and add vanilla extract. You may add 1-2 tbsp. of non-dairy milk to adjust thickness. Keep mixing until smooth. Let it cool inside the fridge. Vegan Carrot Cupcakes Ingredients: 1 1/4 cup flour 1/2 cup raw sugar 2/3 cup brown sugar 1 tsp. cinnamon powder 3/4 tsp. baking soda 1/2 tsp. baking powder 1/2 tsp. salt 3/4 cup vegetable oil 1 1/2 tsp. vanilla extract 2 tbsp. non dairy milk 2 cups grated carrots 1/4 cup toasted walnuts/ pecans, finely chopped. Directions: Preheat the oven to 350 F or 180 C and line a cupcake tin with paper liners. In a large bow, whisk together flour, raw sugar, brown sugar, cinnamon, baking soda, baking powder and salt. Pour in the vegetable oil and non dairy milk and mix. Add the grated carrots and toasted walnuts/pecans and mix until well-combined. Scoop the mixture into the cupcake liners. Bake for 20 mins. Let it completely cool before adding the frosting on top. Top with nutmeg. Hope you like this video! Leave us a comment below and let us know what you think. :) SUBSCRIBE TO OUR CHANNEL FOR MORE VEGAN RECIPES/ PLANT-BASED RECIPES. Hit the notification bell so you won't miss new recipes. Have a healthy day everyone :) :) :) Thanks for watching. You can also find us on Instagram: https://www.instagram.com/healthyheartchefs/ Facebook: https://m.facebook.com/Healthy-heart-chefs-102933888147300/

IF YOU LOVE AVOCADOS THIS IS THE RECIPE FOR YOU!!! VERY VERY VERY DELICIOUS AVOCADO TOAST RECIPE!!! It is so easy to make and you can keep the mixture inside the fridge and use it when ready to snack on it or even eat during breakfast. I toast the bread before serving. I love mine crunchy. The cilantro makes this recipe sooo good. I love how simple ingredients can make a belly-filling delight! Here's a list of the ingredients I used: 1 big Avocado 5 local tomatoes 1 small red onion 1 garlic clove cilantro salt pepper spinach leaves red pimiento ciabatta Hope you like this video! And Please Leave us a comment below and let us know what you think. :) Don't forget to give us a thumbs up! :) SUBSCRIBE TO OUR CHANNEL FOR MORE VEGAN RECIPES/ PLANT-BASED RECIPES. Hit the notification bell so you won't miss new recipes. Have a healthy day everyone :) :) :) Thanks for watching. You can also find us on Instagram: https://www.instagram.com/healthyheartchefs/ Facebook: https://m.facebook.com/Healthy-heart-chefs-102933888147300/

I tried Quorn's Brilliant Burger!!! It taste great with the added flavors I put in. I made it simple and quick to make. Also, for the side dish I made some crispy air fried potatoes. What an amazing comfort food!!! I don't really recommend mock-meats for a healthy lifestyle but it is a healthier alternative. We do eat it sometimes as comfort food ( twice or thrice a month ). I do find it taste good, especially this one. What I like about Quorn's brilliant burger is that it has less calories and that it is affordable than any other plant-based burger meat. BUT TAKE NOTE!! This product has egg whites in it and milk powder. This is NOT 🚫 vegan-friendly burger alternative. If you are on a plant-based diet and fine with eggs and dairy this should be fine. Especially when you are starting to rid of animal meat in your diet, this will help you let go of animal meat. I hope you like this video and give it a thumbs up! You may also subscribe to this channel if you want more recipe ideas :) Here's the vegan cheese recipe I used for this one: https://youtu.be/2XuyFDs_9GU Hope to hear from you soon! Have a healthy day everyone :) :) :) Thanks for watching. You can also find us on Instagram: https://www.instagram.com/healthyheartchefs/ Facebook: https://m.facebook.com/Healthy-heart-chefs-102933888147300/

Tomatoes, red wine and lots of spices are simmered with vegetables and crumbled tempeh in a healthy vegan ragù that’s served over pasta and topped with crunchy panko breadcrumbs. This is a great recipe for weight loss and is very healthy. The taste of the herbs blends well together with the vegetables and tomatoes. I am really in love with this recipe. The crunchy bread crumbs is very interesting and adds great texture and flavor to the vegan ragu. This vegan pasta sauce is amazing! I really recommend it. Ingredients 200 grams dried spaghetti For the Toasted Panko 1 tsp. olive oil 1/2 cup panko breadcrumbs For the Tempeh Ragù 2 tbsp olive oil 2 celery stalks chopped small 2 carrots chopped small 1 medium onion chopped 5 garlic cloves minced 1/2 of 1 pk. tempeh 8-10 basil leaves 1 tsp. dried oregano 1 tsp. dried thyme 2 small bay leaves 1/2 tsp. paprika 1/4 tsp. black pepper 1 tsp. salt 1 can diced tomatoes (14 oz.) 1/3 cup tomato paste 1/2 cup dry red wine 1 cup water 1/2 cup unflavored soy or almond milk 3 tsp. raw sugar chopped parsley for serving (optional) Please do give me a thumbs up and hit the like button if you like this video. I would really really appreciate it. Also, leave a comment below if you have any suggestions. Hope you like this video! SUBSCRIBE TO OUR CHANNEL FOR MORE VEGAN RECIPES/ PLANT-BASED RECIPES. Hit the notification bell so you won't miss new recipes. Have a healthy day everyone :) :) :) Thanks for watching. You can also find us on Instagram: https://www.instagram.com/healthyheartchefs/ Facebook: https://m.facebook.com/Healthy-heart-chefs-102933888147300/

An easy pastel crepe cake recipe ANYONE can make!!! This is a vegan crepe cake recipe with coconut whipped cream with fresh strawberries. It is soooo delicious. Here's a written recipe for you :) CREPE BATTER 2 cups all purpose flour 1 1/2 tablespoon cornstarch 4 tablespoon raw sugar 1 teaspoon salt 3 tablespoons neutral flavored oil, such as canola, melted refined coconut, or avocado oil 1 1/2 cup unsweetened soy milk 1 cup sparkling water OR regular water For the vegan whipped cream 2 can chilled overnight coconut cream 1 cup powdered sugar 1 tsp vanilla extract 3 tbsp of water from can In a large bowl, whisk together the flour, cornstarch, sugar and salt. Now add the oil, non-dairy milk and sparkling water OR regular water (sparkling water makes them even lighter, but is not necessary). Whisk well until smooth and well combined. The consistency of the batter should be a runny. Add more liquid if necessary. Pick the color you want. I used orange, rose pink, green and purple. Heat a medium sized, non-stick pan to medium heat. Once hot, spread some oil on the pan. Add about 1/3 cup of the batter to the pan. Immediately pick up the pan and rotate it to move the batter into a thin circle. Cook until the top looks fairly dry, about 2 minutes. Using a spatula, carefully flip the crepe over and cook for 30 seconds on the other side. Remove from pan and repeat with the rest of the batter. Place the cooked crepes inside the fridge to cool while whipping the coconut cream. Take 2 cans of chilled coconut cream. The water should have set down at the bottom so avoid shaking the can. The solid should have risen on the top. Take the solid part and place inside a chilled bowl and bet using an electric mixer. Beat it for about 3 minutes or so until fluffy. Add the vanilla extract and powdered sugar. Now, if the cream becomes too stiff. Take some of the coconut water and add a few tablespoons and whip. It will help make the cream become fluffy again. If desired, you may use white whole wheat or whole wheat pastry flour instead of white flour. For gluten free, use a quality gluten free flour blend. I haven't tried this myself, but I think it would work quite well. Tapioca starch may be used in place of cornstarch. You can use another kind of non-dairy milk if desired, such as almond, coconut, cashew or oat milk. Hope you like this video! Leave us a comment below and let us know what you think. :) SUBSCRIBE TO OUR CHANNEL FOR MORE VEGAN RECIPES/ PLANT-BASED RECIPES. Hit the notification bell so you won't miss new recipes. Have a healthy day everyone :) :) :) Thanks for watching. You can also find us on Instagram: https://www.instagram.com/healthyheartchefs/ Facebook: https://m.facebook.com/Healthy-heart-chefs-102933888147300/

These are vegan meals I cook for us in a week. I have also uploaded these videos separately and will leave a link below. These are really delicious meals that I over and over again. I do make big servings since I keep the left overs in the fridge and eat the next day. 00:00-01:54 - Black beans spread sandwich 01:55-03:40 - Sesame-garlic tofu 03:41-06:45 - Quesadillas 06:46-09:50 - Lentil stew 09:51-13:08 - Ramen If you want more vegan and plant-based recipes please do subscribe to my channel. Hit the notification bell to get notified whenever I upload a new video. Click the like button below and leave a comment if you like this video and let me know what you think. Thank you for watching. You can also find us on Instagram: https://www.instagram.com/healthyheartchefs/ Facebook: https://m.facebook.com/Healthy-heart-chefs-102933888147300/

A super moist chocolate cake baked without an oven. It is an eggless and dairy-free chocolate cake recipe. It is quick and easy to make! Ingredients Cake 1 3/4 cup flour, sifted 3/4 cup, sifted 1 1/2 tsp baking powder 1 1/2 tsp baking soda 2 tbsp. ground flaxseeds 2 cups raw sugar 1/4 cup canola oil 1 cup non-dairy milk 1 1/3 cup boiling hot water Glaze 3/4 cup cocoa powder, sifted 2 cups powdered sugar 2 tbsp. flour 1/2 cup non-dairy milk or water 1. Combine flour, cocoa powder, baking powder, baking soda, ground flaxseeds and raw sugar in a mixing bowl. Mix until well-combined. 2. Pour the canola oil, non-dairy milk and hot water inside the bowl and mix until free of lumps. Do not over mix the batter. 3. Line the cake pan with a parchment paper and pour the batter inside. Cover with an aluminum foil. 4. Turn on stove to low-heat. Use a pot that will fit the cake pan inside. Place a cooling rack or stainless steel cookie cutter on the bottom of the pan as an elevator for the cake pan. 5. Pour about 1/2 inch high of water inside the pot and put the lid on for about 3 minutes and place the cake pan inside. Add more water inside the pot when needed as it may dry up .Bake for 1 hr. 15 minutes. 6. Make the chocolate glaze. In a mixing bowl mix the cocoa powder, powdered sugar and flour. Pour the non-dairy milk inside and mix until free of lumps. You may also run through a strainer to remove lumps. 7. Pour the mixture inside a saucepan and heat under low-heat until it thickens. Mix continuously to avoid sticking to the sides and forming lumps. You may shine the glaze using a tablespoon of vegan butter. 8. Remove the cake pan from the pot and let it cool for 15 minutes. Unmold the cake and let it cool completely before pouring the glaze on it. Divide the cake in half to cool faster (or if you made half this recipe and made a thinner cake, leave it). Add some glaze in the middle of the cake and place the top layer back. Pour the rest of the glaze on top and let it slide down to cover the whole cake. Top it with cocoa powder and dark chocolate shavings. 9. Now, serve hot or cold! Hope you like this video! Leave us a comment below and let us know what you think. :) SUBSCRIBE TO OUR CHANNEL FOR MORE VEGAN RECIPES/ PLANT-BASED RECIPES. Hit the notification bell so you won't miss new recipes. Have a healthy day everyone :) :) :) Thanks for watching. You can also find us on Instagram: https://www.instagram.com/healthyheartchefs/ Facebook: https://m.facebook.com/Healthy-heart-chefs-102933888147300/

Learn how to make a basic vegan pesto and vegan pesto pasta recipe. It is quick, easy and cheap! This is a recipe that I have been making for a long time. Before I turned plant-based I used to add parmesan cheese in this but that the only ingredients I had to remove to make this plant-based. I love making pesto for pasta, bread and believe it or not I do mix my rice in pesto sometimes. Hope you like this video! Leave us a comment below and let us know what you think. SUBSCRIBE TO OUR CHANNEL FOR MORE VEGAN RECIPES/ PLANT-BASED RECIPES. Hit the notification bell so you won't miss new recipes. Have a healthy day everyone :) :) :) Thanks for watching. You can also find us on Instagram: https://www.instagram.com/healthyheartchefs/ Facebook: https://m.facebook.com/Healthy-heart-chefs-102933888147300/

This is a quick and easy vegan fried cauliflower wings! Made it with easy BBQ sauce. I love this recipe! I use it with mushrooms and cauliflower. It is so crispy and taste so delicious! Take my word for it. 👌😁 For this video, I fried the cauliflower. You may also bake it or use an air fryer. I did air fry my pops after shooting the video since it's already cold. If you have any questions or comments, leave it on the comment section. Hope to hear from you. Hope you like this video! SUBSCRIBE TO OUR CHANNEL FOR MORE VEGAN RECIPES/ PLANT-BASED RECIPES. Hit the notification bell so you won't miss new recipes. Have a healthy day everyone :) :) :) Thanks for watching. You can also find us on Instagram: https://www.instagram.com/healthyheartchefs/ Facebook: https://m.facebook.com/Healthy-heart-chefs-102933888147300/

This is a healthy and nutritious Vegan Breakfast. For this video I am going to show you one of my favorite breakfast bowl. I don't really eat breakfast everyday but when I do, I choose food which are easy and fast to make. I spend more time making lunch or dinner. I'll be posting more videos on what I eat in a day so stay tuned! Hope you like this video! Leave us a comment below and let us know what you think. :) If you have any suggestions on what we should try to eat or make next please let us know on the comment section. SUBSCRIBE TO OUR CHANNEL FOR MORE VEGAN RECIPES/ PLANT-BASED RECIPES. Hit the notification bell so you won't miss new recipes. Have a healthy day everyone :) :) :) Thanks for watching. You can also find us on Instagram: https://www.instagram.com/healthyheartchefs/ Facebook: https://m.facebook.com/Healthy-heart-chefs-102933888147300/

This is a quick and easy apple crumble muffin recipe. With tender granny smith apples every bite! The crunchy toppings is what gets me in this recipe. An easier alternative to making apple pies. It is faster and easier. The caramel sauce is perfect for this one! Try it now and see for yourself :) Hope you like this video! Leave us a comment below and let us know what you think. :) SUBSCRIBE TO OUR CHANNEL FOR MORE VEGAN RECIPES/ PLANT-BASED RECIPES. Hit the notification bell so you won't miss new recipes. Have a healthy day everyone :) :) :) Thanks for watching. You can also find us on Instagram: https://www.instagram.com/healthyheartchefs/ Facebook: https://m.facebook.com/Healthy-heart-chefs-102933888147300/

Reasons to Go Vegan and choose a healthier diet. There are plenty of reasons why you should choose to go vegan and go plant-based diet. Watch the whole video to see some of the good reasons why you need to go vegan. Hope you like this video! Leave us a comment below and let us know what you think. :) SUBSCRIBE TO OUR CHANNEL FOR MORE VEGAN RECIPES/ PLANT-BASED RECIPES. Hit the notification bell so you won't miss new recipes. Have a healthy day everyone :) :) :) Thanks for watching. You can also find us on Instagram: https://www.instagram.com/healthyheartchefs/ Facebook: https://m.facebook.com/Healthy-heart-chefs-102933888147300/

I fed my dogs vegetables and fruits and they liked it! Meet Coco and Ragnar!. I've always thought that dog food is better for them but when I turned plant-based I thought to myself- If I'm eating healthy my pups should too! I tried feeding them vegetables and it looks like they're okay with it. But the bean! they loved it! So hopefully soon they will be satisfied with veggies, legumes and fruits too- like us! We will be researching more about what healthy foods we can feed our dogs and share it with you. Maybe find great recipes of homemade dog food.

Healthy and Delicious Banana Bread Recipe! This is a dairy-free recipe. This banana bread is moist. Try this at home. It is easy to make :) Note/s: 1. For this recipe we used Cardaba Banana. It's not as mushy as a Cavendish Banana. We use whatever banana we have to make our cakes/cupcakes or bread so nothing goes to waste. Hope you like this video! SUBSCRIBE TO OUR CHANNEL FOR MORE VEGAN RECIPES/ PLANT-BASED RECIPES TO COME. You can also find us on Instagram: https://www.instagram.com/healthyheartchefs/ Facebook: https://m.facebook.com/Healthy-heart-chefs-102933888147300/ Feel free to add your comments and suggestions for our new videos to come. We would be happy to have you onboard our vegan cooking. Here are the other links to our Vegan Recipe Videos Hope you enjoy watching! https://youtu.be/6rth1-J7nOg

This vegan oatmeal cookies recipe is easy to make. This is very delicious especially when you want to have a quick bite before you rush to work or school. You can make this ahead and keep in the fridge for a week or so with proper storage. I love making this because it gives me time in the morning to work on my videos without any interruptions of prepping for breakfast. Me and my husband could just grab this cookie from the fridge and have a delightful breakfast. Also, this is very helpful for me whenever our daughter is awake, I can eat while I breastfeed her or whenever I am carrying her. Hope you like this video! Leave us a comment below and let us know what you think. :) SUBSCRIBE TO OUR CHANNEL FOR MORE VEGAN RECIPES/ PLANT-BASED RECIPES. Hit the notification bell so you won't miss new recipes. Have a healthy day everyone :) :) :) Thanks for watching. You can also find us on Instagram: https://www.instagram.com/healthyheartchefs/ Facebook: https://m.facebook.com/Healthy-heart-chefs-102933888147300/