MoveWellLiveWell *Dr. Wil & Dr. K*

MoveWellLiveWell *Dr. Wil & Dr. K*

19 Followers
AllVideosLiveAbout
    Shoulder Pain?! “Pinching & Deep Ache!” Lats & Teres *Most Neglected Cause* | Dr Wil & Dr K
    8:38

    Shoulder Pain?! “Pinching & Deep Ache!” Lats & Teres *Most Neglected Cause* | Dr Wil & Dr K

     2  views
    How to End Neck & Back PAIN Permanently! *Neutral Spine* | Dr Wil & Dr K
    8:33

    How to End Neck & Back PAIN Permanently! *Neutral Spine* | Dr Wil & Dr K

     1  view
    How to Burn FAT! *8 TIMES FASTER* Episode 2 | Dr Wil & Dr K
    6:30

    How to Burn FAT! *8 TIMES FASTER* Episode 2 | Dr Wil & Dr K

     1  view
    Planks 2.0! “Core” Exercise You’re NOT Doing! Better Than Sit-Ups! Episode 4 | Dr K & Dr Wil
    9:26

    Planks 2.0! “Core” Exercise You’re NOT Doing! Better Than Sit-Ups! Episode 4 | Dr K & Dr Wil

     2  views 1 comment
    KNEE PAIN! Getting In & Out Of Chairs!🪑 | Dr Wil & Dr K
    7:09

    KNEE PAIN! Getting In & Out Of Chairs!🪑 | Dr Wil & Dr K

    Most Versatile Shoe! Converse All-Stars! Running In CHUCKS CHALLENGE! | Dr K & Dr Wil
    7:50

    Most Versatile Shoe! Converse All-Stars! Running In CHUCKS CHALLENGE! | Dr K & Dr Wil

     21  views
    Mid-Upper Back PAIN While Sitting! *2 Easy Exercises* | Dr Wil & Dr K
    12:03

    Mid-Upper Back PAIN While Sitting! *2 Easy Exercises* | Dr Wil & Dr K

     1  view
    FROG 🐸 To PLANK! “Core” Exercise You’re NOT Doing! Better Than Sit-ups! Episode 3 | Dr K & Dr Wil
    5:15

    FROG 🐸 To PLANK! “Core” Exercise You’re NOT Doing! Better Than Sit-ups! Episode 3 | Dr K & Dr Wil

    MaBu (Horse Stance) CHALLENGE! Best Legs Exercise You’re NOT Doing! Episode 3 | Dr K & Dr Wil
    8:51

    MaBu (Horse Stance) CHALLENGE! Best Legs Exercise You’re NOT Doing! Episode 3 | Dr K & Dr Wil

     23  views
    Hip & Back Pain From Sitting & Standing! *2 Easy Exercises For Relief!* | Dr Wil & Dr K
    10:14

    Hip & Back Pain From Sitting & Standing! *2 Easy Exercises For Relief!* | Dr Wil & Dr K

    Meralgia Paresthetica! Thigh Pain! *3 Simple Yoga Poses For Relief* | Dr K & Dr Wil
    17:25

    Meralgia Paresthetica! Thigh Pain! *3 Simple Yoga Poses For Relief* | Dr K & Dr Wil

     6  views
    How to KT TAPE for Tennis Elbow/Lateral Epicondylitis! | Dr K & Dr Wil
    9:55

    How to KT TAPE for Tennis Elbow/Lateral Epicondylitis! | Dr K & Dr Wil

     14  views
    BEST LEGS EXERCISES YOU’RE NOT DOING! Episode 2 | Dr Wil & Dr K
    4:35

    BEST LEGS EXERCISES YOU’RE NOT DOING! Episode 2 | Dr Wil & Dr K

     4  views
    How to Burn FAT! THE “SWITCH” From Burning Sugar! Episode 1| Dr Wil & Dr K
    7:13

    How to Burn FAT! THE “SWITCH” From Burning Sugar! Episode 1| Dr Wil & Dr K

    Back Pain With Sit-Ups?! Rock It! Better Than Sit-Ups! Episode 2 | Dr Wil & Dr K
    5:17

    Back Pain With Sit-Ups?! Rock It! Better Than Sit-Ups! Episode 2 | Dr Wil & Dr K

     5  views
    Hip Pain That Won’t Go Away! STOP Stretching Your Hip Flexors! DO THIS INSTEAD! | Dr Wil & Dr K
    10:19

    Hip Pain That Won’t Go Away! STOP Stretching Your Hip Flexors! DO THIS INSTEAD! | Dr Wil & Dr K

     8  views
    Meralgia Paresthetica! Femoral N Entrapment! FIX Thigh, Hip, & Knee Pain! ONE MOVE! | Dr Wil & Dr K
    8:16

    Meralgia Paresthetica! Femoral N Entrapment! FIX Thigh, Hip, & Knee Pain! ONE MOVE! | Dr Wil & Dr K

     49  views
    How Long Will You Live? Sitting-Rising Test Challenge! | Dr K & Dr Wil
    7:18

    How Long Will You Live? Sitting-Rising Test Challenge! | Dr K & Dr Wil

     1  view
    How to BEAT Colds & Flu! NOT Vitamin C! *MOST FORGOTTEN NUTRIENT!* | Dr Wil & Dr K
    6:19

    How to BEAT Colds & Flu! NOT Vitamin C! *MOST FORGOTTEN NUTRIENT!* | Dr Wil & Dr K

     14  views
    How to FIX Low Back Pain While Driving & Traveling! *ONE EASY EXERCISE* | Dr Wil & Dr K
    8:58

    How to FIX Low Back Pain While Driving & Traveling! *ONE EASY EXERCISE* | Dr Wil & Dr K

    Pelvic & SI Joint Pain From Pregnancy & Childbirth! *MOST NEGLECTED EXERCISES!* | Dr Wil & Dr K
    8:33

    Pelvic & SI Joint Pain From Pregnancy & Childbirth! *MOST NEGLECTED EXERCISES!* | Dr Wil & Dr K

     30  views
    Shoulder Pain While Sleeping! Rotator Cuff Spasm/Fatigue! Simple FIX! | Dr Wil & Dr K
    5:14

    Shoulder Pain While Sleeping! Rotator Cuff Spasm/Fatigue! Simple FIX! | Dr Wil & Dr K

     2  views
    5 Minute GENTLE Morning Yoga Routine! Follow Along! | Dr K & Dr Wil
    8:31

    5 Minute GENTLE Morning Yoga Routine! Follow Along! | Dr K & Dr Wil

     14  views
    Bruce Lee’s Dragon Flag! Core Exercise Challenge & Tutorial! | Dr K & Dr Wil
    18:25

    Bruce Lee’s Dragon Flag! Core Exercise Challenge & Tutorial! | Dr K & Dr Wil

    SCIATICA! HAMSTRING PAIN! Ischial Tunnel Syndrome! 4 EASY Exercises! | Dr Wil & Dr K
    12:19

    SCIATICA! HAMSTRING PAIN! Ischial Tunnel Syndrome! 4 EASY Exercises! | Dr Wil & Dr K

     11  views