MoveWellLiveWell *Dr. Wil & Dr. K*

MoveWellLiveWell *Dr. Wil & Dr. K*

18 Followers
AllVideosLiveAbout
    Shoulder Pain! "Deep & Nagging Ache That Won’t Go Away!" *Hidden & Neglected Cause* | Dr Wil & Dr K
    8:37

    Shoulder Pain! "Deep & Nagging Ache That Won’t Go Away!" *Hidden & Neglected Cause* | Dr Wil & Dr K

     9  views
    Knee PAIN With Lunges?! *BIGGEST MISTAKE* EASY FIX! | Dr Wil & Dr K
    7:00

    Knee PAIN With Lunges?! *BIGGEST MISTAKE* EASY FIX! | Dr Wil & Dr K

    Lower Rib & External Oblique PAIN! *Best Self Treatment* | Dr Wil & Dr K
    8:39

    Lower Rib & External Oblique PAIN! *Best Self Treatment* | Dr Wil & Dr K

     8  views
    Lumbosacral Pain! Most Underrated Exercise For Relief! | Dr Wil & Dr K
    12:15

    Lumbosacral Pain! Most Underrated Exercise For Relief! | Dr Wil & Dr K

     8  views
    *Most Effective Abs Exercise* According to SCIENCE! Better Than Sit-Ups! Episode 5 | Dr K & Dr Wil
    4:28

    *Most Effective Abs Exercise* According to SCIENCE! Better Than Sit-Ups! Episode 5 | Dr K & Dr Wil

     10  views
    INNER THIGH PAIN! *Knots Be Gone* 2 Easy Exercises! | Dr Wil & Dr K
    11:38

    INNER THIGH PAIN! *Knots Be Gone* 2 Easy Exercises! | Dr Wil & Dr K

     27  views
    *MERALGIA PARESTHETICA* Thigh Pain Relief! 2 Simple Exercises! | Dr Wil & Dr K
    12:28

    *MERALGIA PARESTHETICA* Thigh Pain Relief! 2 Simple Exercises! | Dr Wil & Dr K

     11  views 1 comment
    Knee PAIN! Meniscus Tear? Best Self Tests! | Dr Wil & Dr K
    8:28

    Knee PAIN! Meniscus Tear? Best Self Tests! | Dr Wil & Dr K

     21  views
    Hip Abductions! *STOP Doing It WRONG* | Dr Wil & Dr K
    7:47

    Hip Abductions! *STOP Doing It WRONG* | Dr Wil & Dr K

     2  views
    Low Back/SI Joint Pain That Won’t Go Away! *Hidden Cause* 2 Easy Exercises! | Dr Wil & Dr K
    12:56

    Low Back/SI Joint Pain That Won’t Go Away! *Hidden Cause* 2 Easy Exercises! | Dr Wil & Dr K

     11  views
    Shoulder Pain! Impingement! *STOP This Stretch* Do This Instead! | Dr Wil & Dr K
    12:48

    Shoulder Pain! Impingement! *STOP This Stretch* Do This Instead! | Dr Wil & Dr K

     2  views
    Knee Pain That Won’t Go Away! *HIDDEN CAUSE* How to Test! 4 Easy Exercises! | Dr Wil & Dr K
    20:37

    Knee Pain That Won’t Go Away! *HIDDEN CAUSE* How to Test! 4 Easy Exercises! | Dr Wil & Dr K

     7  views
    *ELBOW-ITIS* PAIN! Best Self Treatment! | Dr Wil & Dr K
    7:40

    *ELBOW-ITIS* PAIN! Best Self Treatment! | Dr Wil & Dr K

     15  views
    Foot Numbing/Tingling While Snowboarding & Skiing! 3 EASY EXERCISES!
    14:54

    Foot Numbing/Tingling While Snowboarding & Skiing! 3 EASY EXERCISES!

     11  views
    SCIATICA RELIEF! 3 EASY YOGA POSES! | Dr K & Dr Wil
    11:50

    SCIATICA RELIEF! 3 EASY YOGA POSES! | Dr K & Dr Wil

     3  views
    Can’t Scratch/Soap/Reach Your Back?! 2 Simple Exercises! | Dr Wil & Dr K
    11:49

    Can’t Scratch/Soap/Reach Your Back?! 2 Simple Exercises! | Dr Wil & Dr K

     1  view
    “Flat Feet/Duck Feet” *Foot OVERPRONATION* 6 BEST CORRECTIVE EXERCISES! | Dr Wil & Dr K
    16:53

    “Flat Feet/Duck Feet” *Foot OVERPRONATION* 6 BEST CORRECTIVE EXERCISES! | Dr Wil & Dr K

     37  views
    "Knock Knees" *Genu Valgum* 5 BEST CORRECTIVE EXERCISES! | Dr Wil & Dr K
    18:40

    "Knock Knees" *Genu Valgum* 5 BEST CORRECTIVE EXERCISES! | Dr Wil & Dr K

     1  view
    New Year’s Resolution! HEALTH CHALLENGE! BE THE CHANGE! | Dr Wil & Dr K
    12:46

    New Year’s Resolution! HEALTH CHALLENGE! BE THE CHANGE! | Dr Wil & Dr K

     3  views
    BEST CHEST EXERCISE YOU’RE NOT DOING! | Dr Wil & Dr K
    9:28

    BEST CHEST EXERCISE YOU’RE NOT DOING! | Dr Wil & Dr K

     12  views
    Ear Pain? Eustachian Tube Dysfunction! Self Adjust! *Loud Crack!* 2 Easy Exercises! | Dr Wil & Dr K
    7:43

    Ear Pain? Eustachian Tube Dysfunction! Self Adjust! *Loud Crack!* 2 Easy Exercises! | Dr Wil & Dr K

     55  views
    Mr Rogers' 1 Minute of Silence CHALLENGE! Follow Along! | Dr Wil & Dr K
    5:04

    Mr Rogers' 1 Minute of Silence CHALLENGE! Follow Along! | Dr Wil & Dr K

     8  views
    Indigestion! Heartburn! Forgotten Cause! Simple FIX! | Dr Wil & Dr K
    7:51

    Indigestion! Heartburn! Forgotten Cause! Simple FIX! | Dr Wil & Dr K

     4  views
    Waking Up With Back & Hip Pain?! Wake Up Your Psoas! 3 Easy Exercises! | Dr Wil & Dr K
    7:21

    Waking Up With Back & Hip Pain?! Wake Up Your Psoas! 3 Easy Exercises! | Dr Wil & Dr K

     11  views
    Ninja Warrior Challenge! *Sasuke* Best Exercise You’re Not Doing! | Dr K & Dr Wil
    17:25

    Ninja Warrior Challenge! *Sasuke* Best Exercise You’re Not Doing! | Dr K & Dr Wil

     4  views