Stretching Made Easy

Stretching Made Easy

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    Hamstsrings Stretching Flexibility Quick Angles
    1:00

    Hamstsrings Stretching Flexibility Quick Angles

     154  views
    Baseball Stretches For Pitchers, How to Stretch for pitching in baseball
    1:57

    Baseball Stretches For Pitchers, How to Stretch for pitching in baseball

     110  views
    Professional Fast Flexibility Training Certification
    0:09

    Professional Fast Flexibility Training Certification

     120  views
    Arabesque Back Attitude Derriere Ballet Dance Stretching Training EasyFlexibility
    2:25

    Arabesque Back Attitude Derriere Ballet Dance Stretching Training EasyFlexibility

     128  views
    EasyFlexibility By Gymnastics Capoeira Circus Arts Instructor Panayioths Goudas
    0:33

    EasyFlexibility By Gymnastics Capoeira Circus Arts Instructor Panayioths Goudas

     139  views
    EasyFlexibility By Break Dance Instructor and Performer BBoy Lego
    0:36

    EasyFlexibility By Break Dance Instructor and Performer BBoy Lego

     131  views
    Punching Kicking Speed vs Punching Kicking Power | ElasticSteel | Paul Zaichik
    3:15

    Punching Kicking Speed vs Punching Kicking Power | ElasticSteel | Paul Zaichik

     107  views
    Lower back pain focus, demo mini routine
    7:12

    Lower back pain focus, demo mini routine

     201  views
    How to Stretch Iliacus Muscle for a Better Arabesque
    2:18

    How to Stretch Iliacus Muscle for a Better Arabesque

     178  views
    Hip Turn Out Flexibility Essential Routine
    0:39

    Hip Turn Out Flexibility Essential Routine

     110  views
    Hamstrings tightness FIXED!
    5:23

    Hamstrings tightness FIXED!

     63  views
    Stretching Exercises Balance System Side Split Straddle Flexibility EasyFlexibility
    0:31

    Stretching Exercises Balance System Side Split Straddle Flexibility EasyFlexibility

     209  views
    Awesome Back Bending Technique!
    2:03

    Awesome Back Bending Technique!

     62  views
    Adductors Tightness FIXED!
    3:13

    Adductors Tightness FIXED!

     77  views
    Achillis Tendonitis Dancers Runners Gymnasts Fighters | Easyflexibility | Paul Zaichik
    3:06

    Achillis Tendonitis Dancers Runners Gymnasts Fighters | Easyflexibility | Paul Zaichik

     157  views 1 comment
    A very effective Turn Out exercise. Give it a try!
    1:00

    A very effective Turn Out exercise. Give it a try!

     86  views
    2 Exercises for Front Attitude
    1:34

    2 Exercises for Front Attitude

     84  views
    2 Exercises for a Great Penche
    1:56

    2 Exercises for a Great Penche

     93  views
    Strength vs Flexibility Importance for Leg Height - Paul Zaichik - Easyflexibility - ElasticSteel
    4:04

    Strength vs Flexibility Importance for Leg Height - Paul Zaichik - Easyflexibility - ElasticSteel

     49  views
    Injury Prevention | Fallacy of Scheduled Progress #2 | Paul Zaichik | Elasticsteel | Easyflexibility
    2:44

    Injury Prevention | Fallacy of Scheduled Progress #2 | Paul Zaichik | Elasticsteel | Easyflexibility

     55  views
    How to avoid injuries common hidden injuries explained part 1 | Paul Zaichik | Easyflexibility
    3:28

    How to avoid injuries common hidden injuries explained part 1 | Paul Zaichik | Easyflexibility

     235  views
    Strength vs Flexibility Importance for Leg Height | Paul Zaichik | Easyflexibility | ElasticSteel
    4:04

    Strength vs Flexibility Importance for Leg Height | Paul Zaichik | Easyflexibility | ElasticSteel

     63  views
    Psoas Test Which Hip Flexors Are Tight Paul Zaichik l EasyFlexibility l ElasticSteel
    6:06

    Psoas Test Which Hip Flexors Are Tight Paul Zaichik l EasyFlexibility l ElasticSteel

     148  views
    Butterfly Stretch For Flexibility With Kinesiological Stretching
    9:49

    Butterfly Stretch For Flexibility With Kinesiological Stretching

     155  views
    Quadriceps Questions Quadriceps Stretching Rectus Femoris Vastii - YouTube
    6:32

    Quadriceps Questions Quadriceps Stretching Rectus Femoris Vastii - YouTube

     115  views