Trim Down and Shape Up

Trim Down and Shape Up

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    Pilates Class: Mountain climbers
    0:52

    Pilates Class: Mountain climbers

     13  views
    Mastering Stutter Jacks for Coordination
    0:32

    Mastering Stutter Jacks for Coordination

     8  views 1 comment
    Final Pilates Push!
    0:22

    Final Pilates Push!

     3  views
    24th Curtsy
    0:56

    24th Curtsy

     6  views
    Pull Your Leg Up to a Strong Plank
    0:56

    Pull Your Leg Up to a Strong Plank

     11  views
    Unlock Your Body's Potential
    0:34

    Unlock Your Body's Potential

     6  views
    How to Push Yourself to Your Limits
    0:50

    How to Push Yourself to Your Limits

     5  views 1 comment
    Get Ready for the Challenge!
    0:25

    Get Ready for the Challenge!

     20  views 1 comment
    Master Your Workout Moves
    0:40

    Master Your Workout Moves

     3  views 1 comment
    Commit to Greatness
    0:59

    Commit to Greatness

     14  views 1 comment
    Core Strengthening Exercise
    0:31

    Core Strengthening Exercise

     29  views 1 comment
    Master the Bird Dog Sweep for Total Body Strength
    0:23

    Master the Bird Dog Sweep for Total Body Strength

     11  views
    Unstoppable Mindset
    0:43

    Unstoppable Mindset

     9  views
    Transform Your Body Today!
    0:49

    Transform Your Body Today!

     3  views
    30 min Full Body Killer HIIT | no jumping, no repeats
    28:17

    30 min Full Body Killer HIIT | no jumping, no repeats

     12  views
    Build Up Muscle With These Exercises
    0:40

    Build Up Muscle With These Exercises

     22  views
    Full Body Pilates
    0:38

    Full Body Pilates

     30  views
    Do 26 Push Ups Alone
    0:24

    Do 26 Push Ups Alone

     31  views
    High Lunge and Side Lunge
    0:49

    High Lunge and Side Lunge

     25  views
    Achieve 26 Push-ups Easily
    0:59

    Achieve 26 Push-ups Easily

     23  views
    The Power of Building Muscle
    0:23

    The Power of Building Muscle

     25  views
    The Power of Lunges
    0:31

    The Power of Lunges

     14  views
    Tone and Chisel Your Body
    0:23

    Tone and Chisel Your Body

     18  views
    Intense Lunge Workout
    0:53

    Intense Lunge Workout

     19  views
    Fitness Workout with Engaging Music
    0:27

    Fitness Workout with Engaging Music

     16  views