Health First

Is Plant-Based Meat REALLY Healthy? Should you start a plant based diet? Should you eat plant-based meats? Are plant based meats good for you? While the media is constantly bombarding you with fake meat. Our experts at Health First have exposed the dark truth of the plant and lab grown meat industry. ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

Use (ACV) Apple cider vinegar Before Going To Sleep, And WATCH What Happens! what is apple cider vinegar? What are the health benefits of apple cider vinegar? What is the best use of apple cider vinegar? My favorite is using it to burn belly fat or weight loss. Watch till the end to find out more! ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

How do you know if you have liver damage or cirrhosis? In this video we discuss 7 of the most important signs and symptoms that you might have liver damage. From discoloration of skin to inflammation of the joints we cover it all! ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

In this video we discuss the TOP 8 foods you should avoid eating for a healthier heart and to avoid heart disease and heart failure. Heart health is important because it is one of the most vital organs in your body and the last thing you want is your arteries blocked. Most of these issues can be fixed mainly due to the foods you eat! ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

These are The TOP MUST EAT 10 Best Fruit After Age 50 if You Want BETTER Health! Ensuring health after 50 is crucial for longevity and well-being. Aging increases susceptibility to chronic conditions like heart disease and diabetes, making healthy practices essential for prevention and management. Prioritizing a healthy lifestyle not only improves quality of life but also supports independence and positivity. Longevity is enhanced, with reduced risk of cognitive decline and increased energy. Social engagement benefits from overall well-being, and financial savings result from investing in preventive health measures. Regular check-ups aid in early disease detection, and measures for bone, joint, and mental health are crucial. Encouraging individuals to make health-conscious choices after 50 promotes a fulfilling and active life, encompassing physical, mental, and social well-being. 00:00 Intro 00:57 Raspberry 01:43 Oranges 02:33 Melon / Watermelon 04:14 Bananas 04:53 Apples 06:07 Green Apples 06:43 Avocado 07:15 Limes 07:47 Papaya ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

Did he drink from the fountain of youth? How is Terry Crews SO BIG and look so young? In this video we reveal his secrets about his lifestyle from diet to work outs. Hopefully you will be inspired to build a physique just like him! 00:00 Intro 00:56 Exercise Habits 02:24 Intermittent fasting & Eating Habits 04:39 Supplements 05:54 Skincare Routine (Kiehl's) 07:02 Morning Routine! ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

TOP BEST 9 Foods to Clean, Detox and Improve Your Kidneys & overall kidney health. The primary function of the kidneys is to filter waste products and excess fluids from the blood, forming urine. When the kidneys fail, these waste products build up in the body, leading to a condition known as uremia. The kidneys are vital for maintaining homeostasis in the body by regulating water and electrolyte balance, blood pressure, and the levels of various substances in the blood. Their role in filtering and excreting waste products ensures the body's overall health and proper functioning. Kidney dysfunction can lead to serious health issues, emphasizing the critical nature of these organs. ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. 00:00 Introduction 01:08 Blueberries Antioxidant Properties 01:48 Apples 02:32 Watermelon & Lycopene 03:38 Cranberry 04:10 Cabbage & Fiber 04:50 Lemons & Citric Acid (Citrate) 05:30 Ginger 06:14 Grapes 07:05 Pineapples & Bromelain

Are you struggling with high uric acid levels? But first, what is uric acid? Understanding what this acid is, is the most critical step you must take to reduce its levels in your body. Uric acid is a natural waste product produced when your body digests foods that contain purines. Purines are chemical compounds found in certain foods known to cause gout, a form of arthritis that makes body joints suffer severe pain, redness, and tenderness. In this video, will discuss what natural foods you can consume to reduce your uric acid levels naturally. 00:00 Introduction 01:23 Bananas 01:59 Cherries 02:56 Coffee 03:47 Apple Cider Vinegar 05:17 Green Tea 05:38 Olive Oil 06:03 Celery Seeds ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

7 AMAZING Castor Oil Uses You Need To Know! How To Use Castor Oil? What are the health benefits of Castor Oil? What is the best use of Castor Oil? Watch till the end to find out! Prevent Hair Loss, Heal Fungal Infection, Help with Joint Pain, Relieve Constipation, anti-inflammatory and analgesic characteristics, delay signs of aging, and many more! Recommended supplements: ✅Best Castor Oil Starter Kit, Certified Organic,100% Pure, Cold Pressed 👉 https://amzn.to/47eQP4w ✅BULK SUPPLY of Castor Oil (To Save Money) 👉 https://amzn.to/47oYRIc ✅Jojoba Oil, Certified Organic,100% 👉 https://amzn.to/3RYiaTV As an Amazon Associate I earn from qualifying purchases. ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. ►Disclaimer: This video or video description contains affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you. #healthbenefits #castoroil #castoroilforhairgrowth #castoroilbenefits

How does Jennifer Lopez look so young and stunning? JLo is the pinnacle of celerity news, fashion & beauty, at the age of 54 she can still pass for twenties or thirties. In this video we will cover her anti aging secrets from her ageless diet, lifestyle, and exercise routine to skincare products she uses! When it comes to health over 50, she focuses on mental health Discover her secrets! ✅ J.Lo Skincare Products 👉 https://amzn.to/3RDkSNh As an Amazon Associate I earn from qualifying purchases. ►DISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. ►Disclaimer: This video or video description contains affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.

Discover the top 9 most nutrient-dense foods on the planet in this informative and entertaining video! From beef liver to oysters, learn about the abundance of essential macronutrients, minerals, and vitamins that these foods provide. Don't miss out on these powerhouse foods that can support your immune system, improve digestion, enhance fertility, and more. Subscribe now to never miss a video on nutrition tips and healthy eating! **MEDICAL LEGAL DISCLAIMER**: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

GAIN WEIGHT! Try Eating THESE 11 Best Healthy & Calorie Dense Foods. Discover the best and most healthy foods to eat when trying to gain weight! From rice to red meat, salmon to avocados, this video covers all the essential foods you need to include in your diet. Learn how these foods contribute to weight gain and muscle growth, and get tips on how to prepare them in delicious ways. Don't forget to like, subscribe, and hit the notification bell to stay updated on our helpful health content! **MEDICAL LEGAL DISCLAIMER**: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

Discover the top 11 foods you need to include in your diet to build muscle and gain strength naturally. From tofu, nuts, and seeds to avocados, shrimp, and chicken breast, these foods are packed with nutrients like protein, vitamins, and minerals that support muscle growth and recovery. Learn how to optimize your nutrition for a stronger, healthier body and don't forget to subscribe to our YouTube channel for more health tips and advice! **MEDICAL LEGAL DISCLAIMER**: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

Houseplants to Keep In Your Home or bedroom for health purposes! A houseplant not only makes interior design of your home nicer they also absorb toxic chemicals from the air while producing oxygen for human consumption. They remove indoor air pollutants, such as carbon monoxide and formaldehyde. Some researchers have also theorized that plants can make you feel relaxed. We here at HealthFirst care about your well being, we discuss plants such as Peace Lilies, Philodendron, English Ivy, Spider plant, Calathea Rattlesnake, Snake plant, Golden Pothos, ZZ plant, along with herbs you should keep nearby! **MEDICAL LEGAL DISCLAIMER**: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

Are you a diabetic? Are you unsure about which fruits you can eat? In this video, we debunk the misconception that diabetics can't eat any fruit. Learn about the fruits you should avoid and discover strategies for managing your blood sugar levels while still enjoying the fruits you love. Watch until the end for some shocking revelations and don't forget to subscribe! **MEDICAL LEGAL DISCLAIMER**: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

Sexual Health is Important! Do you know that at least 30 million men in the United States struggle with some form of erectile dysfunction? ED is a big and hard issue, a quick fix to make your penis stronger and harder would be erectile dysfunction treatment with pills such as viagra, cialis, and sildenafil but here at HealthFirst we will provide you with other alternatives NATURALLY! Foods such as Dark chocolate, Cinnamon, oysters, garlic, salmon and many more! **MEDICAL LEGAL DISCLAIMER**: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

Did you know that adding cloves to your daily diet can have amazing benefits for your body? From boosting your immune system and protecting against cancer to promoting liver health and aiding in weight loss, cloves are a powerhouse of benefits. They also contribute to oral health, regulate blood sugar levels, and act as a natural pain reliever. Watch the video to learn more about the incredible effects of cloves and don't forget to subscribe to our channel for more insightful content on health and wellbeing! **MEDICAL LEGAL DISCLAIMER**: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

Discover the incredible benefits of eating eggs every day! From strengthening your bones to boosting your immune system, eggs are a nutritional powerhouse. Plus, they promote brain health and even help improve the condition of your hair and nails. Don't miss out on these amazing changes – start incorporating eggs into your daily diet for better overall health. Don't forget to subscribe to our channel for more health tips and tricks!

Discover the 12 best brain-boosting drinks that can enhance your focus, memory, and overall cognitive function. From the popular coffee to nutrient-rich almond milk, this video explores the benefits of each drink and how they can positively impact your brain health. Don't miss out on incorporating these drinks into your diet for a sharper mind. Subscribe now to learn more about optimizing your brain function! **MEDICAL LEGAL DISCLAIMER**: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

Do you ever think do i have nail problems? These are 10 things Your fingernails Can indicate About Your Health. Nail discoloration such as yellow, blue, or green nails are often warning signs and symptoms of your health and can be a good indicator of your. Beware of White lines, dark stripes, and peeling from your nail, texture, ridges and many more health related issues. Watch this video for more **MEDICAL LEGAL DISCLAIMER**: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

Ever wondered how to regrow hair? Maybe you're balding. Want to achieve thicker, longer, and healthier hair? Look no further! In this video, we unveil the essential vitamins and nutrients that can work wonders for your hair. From vitamin A to amino acids, we'll guide you through the natural sources and foods you should incorporate into your diet. Say goodbye to hair loss and hello to beautiful, voluminous locks. Don't forget to subscribe to our channel for more haircare tips and tricks! **MEDICAL LEGAL DISCLAIMER**: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

WARNING SIGNS Chronic Fatigue Syndrome Myalgic Encephalomyelitis A complex human disorder characterized by constant, worsening tiredness. Sadly, it is hard to know whether you are merely tired or struggling with chronic fatigue syndrome. In the simplest terms, it is a complex and disabling medical condition classified under neurological disorders by the World Health Organization and affects several parts of the body, including the brain, immune system, muscle, cardiac system, and digestive system. While extreme unusual tiredness is the general symptom of Chronic Fatigue Syndrome, as you will learn in this video, it goes beyond this. **MEDICAL LEGAL DISCLAIMER**: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. Music track: Inspiring People by Aylex Source: https://freetouse.com/music Free Music Without Copyright (Safe) Music track: Information Flow by Aylex Source: https://freetouse.com/music Music for Video (Free Download) Music track: Creativity by Aylex Source: https://freetouse.com/music Royalty Free Music for Video (Safe)

7 Reasons Why Inbreeding is Bad Inbred babies children often have health issues such as Thalassemia, Cystic Fibrosis, high fetal termination rate and many more health issues. Did you know almost 50 per cent of the population from developing countries is a result of inbreeding? That’s right folks, from countries like Pakistan to even Qatar inbreeding is more common thank you think in fact its common than the common cold. **MEDICAL LEGAL DISCLAIMER**: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. Music track: Creativity by Aylex Source: https://freetouse.com/music Background Music for Video (Free)

BEWARE! How Blue Light Damages Your Body. Blue light exposure you get from your digital devices can damage your eyes causing eye strain macular degeneration, Mood problems and aging. Blue light is somewhat like ultraviolet radiation, but a bit on the safer end. In this video, we're going to talk about how blue light can actually be harmful for you. Since millions of us are exposed to it every day. **MEDICAL LEGAL DISCLAIMER**: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. Music track: Viajes by tubebackr Source: https://freetouse.com/music Royalty Free Music for Videos (Safe)

7 Vitamins To DISSOLVE BLOOD CLOTS Blood clotting is very natural and in fact is needed by our body to stop bleeding. Whenever this happens, our body dissolves these clots on its own. Sometimes these tiny clots escape and enter our bloodstream. That is when they can really cause some damage leading to heart attacks, stroke and even death. Scary I know. That’s why its super important to keep your blood circulation in check. In this video we'll uncover 7 things to help you dissolve your blood clots. **MEDICAL LEGAL DISCLAIMER**: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. –––––––––––––––––––––––––––––– Feels by Roa https://soundcloud.com/roa_music1031 Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3rwh1bR Music promoted by Audio Library https://bit.ly/3PwhjYi ––––––––––––––––––––––––––––––