Centurion Holdings, LLC

Centurion Holdings, LLC

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    CH LLC Heavy Bag Distance
    15:08

    CH LLC Heavy Bag Distance

     29  views 1 comment
    Closing the Gap in Martial Arts Using Defense
    8:39

    Closing the Gap in Martial Arts Using Defense

     27  views 2 comments
    Closing The Gap - Offense
    8:47

    Closing The Gap - Offense

     38  views
    CH LLC Master the Squat: Form & Common Mistakes to Avoid
    12:47

    CH LLC Master the Squat: Form & Common Mistakes to Avoid

     41  views 1 comment
    CH LLC Basic 4 Sparring
    13:40

    CH LLC Basic 4 Sparring

     30  views
    CH LLC Long Range Sumbrada
    6:38

    CH LLC Long Range Sumbrada

     42  views 1 comment
    CHLLC Standing Guard Pass
    8:56

    CHLLC Standing Guard Pass

     48  views 1 comment
    CH LLC Pad Holding 101
    16:48

    CH LLC Pad Holding 101

     27  views 1 comment
    CHLLC Q&A
    18:09

    CHLLC Q&A

     50  views 2 comments
    CH LLC Footwork Patterns
    11:10

    CH LLC Footwork Patterns

     52  views
    Nothing is Trivial
    9:53

    Nothing is Trivial

     36  views 1 comment
    CH LLC Basic Takedown Defenses
    9:34

    CH LLC Basic Takedown Defenses

     42  views 1 comment
    CH LLC Basic Knee Defenses
    8:11

    CH LLC Basic Knee Defenses

     20  views
    CH LLC Intro to Stick Fighting
    9:36

    CH LLC Intro to Stick Fighting

     26  views
    CH Beginner Sparring Drills
    8:26

    CH Beginner Sparring Drills

     40  views
    Passing the guard
    13:05

    Passing the guard

     29  views
    CH LLC Full Body Workout Circuit 2
    3:44

    CH LLC Full Body Workout Circuit 2

     28  views
    Mastering Sweeps from the Guard: Essential Techniques for Jiu-Jitsu
    6:46

    Mastering Sweeps from the Guard: Essential Techniques for Jiu-Jitsu

     9  views
    Using Simple Drill
    10:57

    Using Simple Drill

     24  views
    CH LLC Combo 4 and Fighting 4 series
    8:10

    CH LLC Combo 4 and Fighting 4 series

     25  views
    CH LLC Combination Series 2 and 3
    8:43

    CH LLC Combination Series 2 and 3

     51  views
    CH Stand Up Combo Serires 1 and Power Doubles
    6:29

    CH Stand Up Combo Serires 1 and Power Doubles

     47  views
    Centurion Holdings, LLC Side Control Escapes
    9:06

    Centurion Holdings, LLC Side Control Escapes

     27  views
    CH LLC More Guard Attacks!
    6:40

    CH LLC More Guard Attacks!

     22  views
    Workout Circuit 3
    0:29

    Workout Circuit 3

     50  views 1 comment