Centurion Holdings, LLC

Centurion Holdings, LLC

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    Workout Circuit 3
    0:29

    Workout Circuit 3

     50  views 1 comment
    Side Mount to Mount
    8:33

    Side Mount to Mount

     30  views
    CH LLC Focus Mitt Drills
    3:33

    CH LLC Focus Mitt Drills

     44  views
    CH LLC Double Leg Series
    4:09

    CH LLC Double Leg Series

     87  views
    Arm submissions from the Mounted Position
    9:11

    Arm submissions from the Mounted Position

     28  views
    CH LLC Round Kick Defenses
    2:59

    CH LLC Round Kick Defenses

     45  views
    3 Basic Movements
    7:10

    3 Basic Movements

     30  views 2 comments
    CH Guard Sweep, Kimura, Guillotine
    4:54

    CH Guard Sweep, Kimura, Guillotine

     37  views
    CH LLC Building 4 Drill
    3:26

    CH LLC Building 4 Drill

     25  views
    CH LLC Mount Escapes
    7:51

    CH LLC Mount Escapes

     43  views
    CH Mount Escapes
    7:51

    CH Mount Escapes

     12  views
    KI Lethal 405 20 yds Shot 3
    0:46

    KI Lethal 405 20 yds Shot 3

     15  views
    CH LLC Round Kick Targets
    2:45

    CH LLC Round Kick Targets

     20  views
    CH LLC T-Position Series
    4:34

    CH LLC T-Position Series

     166  views 2 comments
    CH LLC Basic Workout
    5:04

    CH LLC Basic Workout

     131  views
    Stand in Base - Front
    2:17

    Stand in Base - Front

     87  views 1 comment
    CH LLC Basic 4 Series
    2:39

    CH LLC Basic 4 Series

     92  views
    Stand In Base
    5:20

    Stand In Base

     73  views
    Simple Drill - Bottom
    11:09

    Simple Drill - Bottom

     69  views
    CH GJJ Simple Drill - Top
    3:12

    CH GJJ Simple Drill - Top

     77  views