Jolls chronicles

In this video, we're going to talk about the importance of getting outside into nature. Chapters: 0:00 My Trip 1:51 Mood 2:32 Fitness 3:30 Confidence 4:18 Loneliness 4:45 Mentally #selfimprovement #getinnature #getoutside

In this video, we're going to talk about the most effective way to break addictions. 0:00 intro 0:07 we need to reprogram 1:02 how to break addiction 3:19 bonus tip 4:05 last thing 4:27 outro #selfimprovement #addiction #reprogramyourmind