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Eight healthy habits in middle age may increase your life by more than 20 years. According to research, you can lengthen your life by doing regular exercise, having a healthy diet, positive social relationship and a regular sleep routine and avoid stress, smoking.

Soyuz commander oleg kononenkoand Flight Engineer Nikolai Chub of Roscosmos of NASA Flight Engineer Loral O'Hara conducted final qualification training August 21 and 22 at the Gegarin Cosmonaut Training center in Star City, Russia.

Chairman PTI live interview on MSNBC with anchor Mehdi Hasan

in this lesson you'll learn English vocabulary and pronunciation