David Maus Jr

Looking for a safe and efficient way to enjoy a cold plunge? Check out the brand new Box Plunge cold plunge! Better than a DIY Chest Freezer Ice Bath and way safer. With powerful components stored in a secured box, customizable looks, and impressive safety features, this plunge is a game-changer. It reaches temperatures as low as 32°F and is designed to give you the ultimate cold plunge experience. Say goodbye to DIY and get ready to take your ice baths to the next level with the Box Plunge! Box Plunge is offering my viewers an Exclusive Discount using my discount code "MAUS" and this link: https://dmjr.co/BoxPlunge *****Check Out My Favorite Brands, Products, and Links***** (Most are Affiliate Links, Giving You Large Discounts if you use My Discount Code/Link) *For Collaborations, Partnerships, and Business Inquiries* 📩 Email: dmausjr88@gmail.com *YOUTUBE CHANNEL* https://dmjr.co/SUB *INSTAGRAM* https://www.instagram.com/dmausjr *My Website* https://dmausjr.com *The DMJR Podcast* https://dmjr.co/Podcast *🥶 GET COLD* *ICE BARREL* (Discount Code “MAUS”) https://dmjr.co/IceBarrel *PLUNGE* (Discount Code “MAUS”) https://dmjr.co/Plunge *EDGE THEORY LABS* (Discount Code “DAVID”) https://dmjr.co/ETL *POLAR MONKEYS* https://dmjr.co/PolarMonkeys *MODTUB* (Discount Code “MAUS”) https://dmjr.co/ModTub *ICE UP INDUSTRIES* (Discount Code “MAUS”) https://dmjr.co/IceUp *BOXPLUNGE* (Discount Code “MAUS”) https://dmjr.co/BoxPlunge *DIY Cold Plunge Chiller Kits* 1 1/2 HP Chiller: https://amzn.to/43I4MGd 1 HP Chiller: https://amzn.to/3DFQTO9 1/2 HP Chiller: https://amzn.to/43N5B0D *🥵 GET HOT* *REDWOOD OUTDOORS* (Discount Code "MAUS250") https://dmjr.co/RWO *SISU SAUNAS* (Discount Code "MAUS") https://dmjr.co/Sisu *SWEAT TENT SAUNA* (Discount Code "MAUS") https://dmjr.co/SweatTent *PLUNGE SAUNA* (Discount Code “MAUS”, or "DMAUSJR") https://dmjr.co/Plunge *DIY HOT Infrared Sauna Kit* https://amzn.to/44Fpbgq *😴 GET RECOVERY, RED LIGHT, & SLEEP* *EIGHT SLEEP* (Discount Code "MAUS") https://dmjr.co/8Sleep *HOOGA HEALTH* (Discount code "MAUS") https://dmjr.co/Hooga *PLAYON RELIEF* (Discount Code “MAUS”) https://dmjr.co/PlayOn *🩳 GET SWAG* *TYR* https://dmjr.co/TYR *BAMBOO AVE* (Discount Code “DMAUSJR”) https://dmjr.co/BambooAve *LEGENDS* https://dmjr.co/Legends *NOMADIX* https://dmjr.co/Nomadix *HAVEN BAGS* (Discount Code “MAUS”) https://dmjr.co/Haven *🌿 GET NUTRITION* *ORGANIFI* (Discount Code “MAUS”) https://dmjr.co/OrganiFi *MASA CHIPS* (Discount Code “MAUS”) https://dmjr.co/MASA *CREATE (Creatine Gummies)* (Discount Code “MAUS”) https://dmjr.co/Create *PWR LIFT* (Discount Code “MAUS20”) https://dmjr.co/PWRLIFT *KETONE-IQ* by HVMN (Discount Code “MAUS”) https://dmjr.co/HVMN *SAPS* (Discount Code "MAUS") https://dmjr.co/Saps *FROPRO* (Discount Code “MAUS15”) https://dmjr.co/FroPro *SALAD POWER* https://dmjr.co/SaladPower *SLATE MILK* (Discount Code “MAUS”) https://dmjr.co/Slate *RYZE COFFEE* https://dmjr.co/Ryze *💥 GET OPTIMIZED* *BLOKES FOR MEN* (Discount Code "MAUS") https://dmjr.co/Blokes *JOI FOR WOMEN* (Discount Code "STACIEMAUS") https://dmjr.co/Joi *LUMEN* (Discount Code "MAUS") https://dmjr.co/Lumen *💊 GET SUPPLEMENTS* *xENDURANCE* (Discount Code “MAUS15”) https://dmjr.co/XND *NATY LIFE SUPPS* (Discount Code “MAUS”) https://dmjr.co/NatyLife *HEART & SOIL* (Discount Code “MAUS10”) https://dmjr.co/HeartandSoil *💪 GET SHREDDED @ HOME* *BODI* https://dmjr.co/Bodi *VITRUVIAN* https://dmjr.co/Vitruvian *KATALYST* https://dmjr.co/Katalyst *😋 MORE LINKS* My Amazon Store: https://www.amazon.com/shop/davidmausjr "i like to get cold." Shop: https://www.davidmausjr.shop/ *DISCLAIMER* We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. *COPYRIGHT NOTICE* This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited. © David Maus Jr Time Stamps 0:00 Why I Hated Chest Freezer Cold Plunges 0:33 Introducing the Box Plunge 1:02 Safety Concerns Debunked 3:01 Freezing Temps and Ice 3:13 About Box Plunge 4:01 Pros vs Cons 5:12 Price 6:25 What it Comes with 7:13 How it works 8:52 The Inside 10:49 Maintenance 11:55 Ask me Anything 12:37 Testing the Box Plunge Cold Plunge 14:01 Benefits of a Freezing Cold water Plunge 14:40 Final Thoughts

Plunge just started their BIGGEST Sale of the year for Black Friday! Just use this link and discount code "MAUS" to unlock savings up to $1,000! https://plunge.pxf.io/VmdXnM In this video I get the chance to compare the Plunge XL to the brand new Plunge All-In, two of the most searched cold plunge ice baths. Both are incredible options. The Plunge All In is more money, but it seems to be worth it. However, the Plunge XL is loaded with incredible features that make it a hard decision. Watch this video and decide for yourself. *For Collaborations, Partnerships, and Business Inquiries* 📩 Email: dmausjr88@gmail.com *YOUTUBE CHANNEL* https://dmjr.co/SUB *INSTAGRAM* https://www.instagram.com/dmausjr *My Website* https://dmausjr.com *The DMJR Podcast* https://dmjr.co/Podcast *****✅ MY AFFILIATE LINKS BELOW***** *🥶 GET COLD* *ICE BARREL* (Discount Code “MAUS”) https://dmjr.co/IceBarrel *PLUNGE* (Discount Code “MAUS”) https://dmjr.co/Plunge *EDGE THEORY LABS* (Discount Code “DAVID”) https://dmjr.co/ETL *POLAR MONKEYS* https://dmjr.co/PolarMonkeys *MODTUB* (Discount Code “MAUS”) https://dmjr.co/ModTub *ICE UP INDUSTRIES* (Discount Code “MAUS”) https://dmjr.co/IceUp *BOXPLUNGE* (Discount Code “MAUS”) https://dmjr.co/BoxPlunge *DIY Cold Plunge Chiller Kits* 1 1/2 HP Chiller: https://amzn.to/43I4MGd 1 HP Chiller: https://amzn.to/3DFQTO9 1/2 HP Chiller: https://amzn.to/43N5B0D *🥵 GET HOT* *REDWOOD OUTDOORS* (Discount Code "MAUS250") https://dmjr.co/RWO *SWEAT TENT SAUNA* (Discount Code "MAUS") https://dmjr.co/SweatTent *PLUNGE SAUNA* (Discount Code “MAUS”, or "DMAUSJR") https://dmjr.co/Plunge *DIY HOT Infrared Sauna Kit* https://amzn.to/44Fpbgq *😴 GET RECOVERY, RED LIGHT, & SLEEP* *EIGHT SLEEP* (Discount Code "MAUS") https://dmjr.co/8Sleep *HOOGA HEALTH* (Discount code "MAUS") https://dmjr.co/Hooga *PLAYON RELIEF* (Discount Code “MAUS”) https://dmjr.co/PlayOn *🩳 GET GEARED UP* *BAMBOO AVE* (Discount Code “DMAUSJR”) https://dmjr.co/BambooAve *NOMADIX* https://dmjr.co/Nomadix *HAVEN BAGS* (Discount Code “MAUS”) https://dmjr.co/Haven *🌿 GET NUTRITION* *ORGANIFI* (Discount Code “MAUS”) https://dmjr.co/OrganiFi *MASA CHIPS* (Discount Code “MAUS”) https://dmjr.co/MASA *CREATE (Creatine Gummies)* (Discount Code “MAUS”) https://dmjr.co/Create *PWR LIFT* (Discount Code “MAUS20”) https://dmjr.co/PWRLIFT *KETONE-IQ by HVMN (Discount Code “MAUS”) https://dmjr.co/HVMN *FROPRO* (Discount Code “MAUS15”) https://dmjr.co/FroPro *SALAD POWER* https://dmjr.co/SaladPower *SLATE MILK* (Discount Code “MAUS”) https://dmjr.co/Slate *RYZE COFFEE* https://dmjr.co/Ryze *💥 GET OPTIMIZED* *BLOKES FOR MEN* (Discount Code "MAUS") https://dmjr.co/Blokes *JOI FOR WOMEN* (Discount Code "STACIEMAUS") https://dmjr.co/Joi *LUMEN* (Discount Code "MAUS") https://dmjr.co/Lumen *💊 GET SUPPLEMENTS* *xENDURANCE* (Discount Code “MAUS15”) https://dmjr.co/XND *NATY LIFE SUPPS* (Discount Code “MAUS”) https://dmjr.co/NatyLife *HEART & SOIL* (Discount Code “MAUS10”) https://dmjr.co/HeartandSoil *💪 GET SHREDDED @ HOME* *BODI* https://dmjr.co/Bodi *VITRUVIAN* https://dmjr.co/Vitruvian *KATALYST* (Coming Soon) *😋 MORE LINKS* My Amazon Store: https://www.amazon.com/shop/davidmausjr "i like to get cold." Shop: https://www.davidmausjr.shop/ *DISCLAIMER* We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. *COPYRIGHT NOTICE* This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited. © David Maus Jr Time Stamps: 0:00 Comparing Plunge Models 0:31 Main Differences 1:47 Exterior Measurements 3:13 Major Maintenance Differences 4:08 Cost Differences 4:49 Interior Measurements 6:30 Functional Differences 6:55 Testing the XL 9:15 Testing the All-In 10:24 New Drip Tray 11:02 Noise Differences 11:45 Operation 12:28 Final Thoughts, Which Plunge is Better?

Thank you Ketone-IQ for fueling me and making todays video possible! Visit https://hvmn.com/MAUS for 30% off your first subscription order! (Discount automatically applied at checkout, Enjoy)! Do you own an ice barrel? If so, it's crucial to know how to clean and maintain it properly. In this video, I will share my step-by-step process of completely tearing apart and cleaning all three of my ice barrels. From draining the water to using the right cleaning products, I will show you everything you need to keep your ice barrels in top condition. Don't forget to subscribe for more ice barrel maintenance tips and tricks! There is also a section of this video dedicated to "Winterizing" your cold plunge where I will show you how to remove your chiller and store it for winter. Enjoy! Ice Barrel is offering a 10% discount off your total order for watching, just use discount code "MAUS" right here, https://icebarrel.com/coupon/maus Cold Plunge Cleaning Supplies: https://amzn.to/3QhpSZc *✅ CHECK OUT ALL MY AFFILIATE LINKS BELOW* https://dmausjr.com **COLD PLUNGE & ICE BATHS** 🥶 *ICE BARREL* (Discount code "MAUS", Save 10% Off Entire Order!) https://icebarrel.com/coupon/maus 🎥 Ice Barrel Review Video: https://youtu.be/NV-WzmHzvmc 🥶 *THE PLUNGE* (Discount Code “DMAUSJR”, Save $150!) https://plunge.com/dmausjr 🎥. The Plunge Review Video: https://youtu.be/NsofB5vWSL4 🥶 *MODTUB* (Discount Code "MAUS", Save $100) https://modtub.co/?ref=MAUS 🥶 *EDGE THEORY LABS* (Discount Code "DAVID", Save $150!) https://www.edgetheorylabs.com/?ref=DavidMausJr 🎥. Edge Theory Review Video: https://youtu.be/zbAmWfR82mQ 🥶 *ICE UP INDUSTRIES* (Discount Code "MAUS", Save $50!) https://iceupindustries.com/ 🎥. Ice Up Review Video: https://youtu.be/pbGRoaMzmvw 🥶 *POLAR MONKEYS* (Use Link) https://polarmonkeys.com?sca_ref=2841133.CTNXHsQMQ3 🎥. Polar Monkey Review Video: https://youtu.be/Nv1niHplKDA **SAUNAS** 🥵 *REDWOOD OUTDOORS SAUNAS AND COLD TUBS* (Discount Code "MAUS250", Save $250!) https://redwood-outdoors.pxf.io/c/4387187/1697592/19718 🥵 *SWEAT TENT SAUNA* (Discount Code "MAUS", Save $100!) https://sweattent.sjv.io/c/4387187/1582435/18362 🎥. Sweat Tent Review Video: https://youtu.be/k5ayCb24Hy4 **RED LIGHT THERAPY** 🔻 *HOOGA HEALTH* (Discount code "MAUS", Save 12%!) https://bit.ly/3ksIAzy **EVERYDAY HEALTH** 💥 *ORGANIFI* (Discount Code “MAUS”, Save 20%!) https://www.organifishop.com/discount/MAUS 💥 *KETONE-IQ* (30% OFF First Sub Order, Applied at Checkout) https://hvmn.com/MAUS 💪 *BLOKES* (Discount code "MAUS", Save 20%) https://Blokes.co/MAUS 🤤 *MASA CHIPS* (No Seed Oils) (Discount code "MAUS", Save 10%) https://masachips.com/MAUS 🥜 *FROPRO SNACKS* (Discount Code “MAUS15”, Save 15%!) https://gofropro.com/MAUS15 🙃 *PLAYON RELIEF* (Discount Code “MAUS”, Save 15%) http://Playonrelief.com **SUPPLEMENT** 🔥 *xEndurance* (Discount Code "MAUS15", Save 15%!) https://shopxnd.com/MAUS 🎥 xEndurance Review Video: https://youtu.be/EdupWhZymqw 🌱 *NATURALL LIVING* (Discount Code "MAUS", Save 25%) https://naturallliving.com/discount/MAUS 🍄 *RYZE MUSHROOM COFFEE* (Discount Code "MAUS", Save 15%!) https://www.ryzesuperfoods.com/DAVIDMAUS **For Collaborations, Partnerships and Business Inquiries** 📩 Email: dmausjr88@gmail.com **LET’S CONNECT on INSTAGRAM** https://www.instagram.com/dmausjr My Amazon Store: https://www.amazon.com/shop/davidmausjr My "i like to get cold." Shop: https://www.davidmausjr.shop/ **MY DIY KITS AND SHOPPING LISTS 🥶 🥵 ** *DIY Cold Plunge Kits (Choose the Chiller Size you want)* 👉 Ice Barrel: For your Kit of Choice: https://icebarrel.com/coupon/maus 1 1/2 HP Chiller: https://amzn.to/43I4MGd 1 HP Chiller: https://amzn.to/3DFQTO9 1/2 HP Chiller: https://amzn.to/43N5B0D 🎥 How to Build the Cold Plunge DIY: https://youtu.be/Xa52Q0B5_VY Cold Plunge Cleaning Kit: https://amzn.to/3QhpSZc *DISCLAIMER* We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. *COPYRIGHT NOTICE* This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited. © David Maus Jr Time Stamps: 0:00 Cleaning and Winterizing your Ice Bath 0:35 Draining your Ice Bath 2:15 What you Need 6:07 Removing the Chiller and Pump 9:07 Winterize your Cold Plunge 11:00 Ketone-IQ 12:30 Cleaning the Barrels Properly 15:34 Make Momma Proud 16:50 Re Fill 18:13 Final Thoughts

Save $ on Ice Barrel with my Discount Code "MAUS" https://icebarrel.com/coupon/maus Save $ on Sweat Tent with my Discount Code "MAUS" https://sweattent.sjv.io/c/4387187/1582435/18362 I LOVE Contrast Therapy. The benefits list is a long one, but it can seem expensive to do it right. Traditional Saunas typically cost over $7,000+ and a good Cold Plunge can also cost over $5,000+... That may be true, but not entirely! In this video, I will share with you two of my Go To solutions for Contrast Therapy at home and you can get both for under $2,600. The Sweat Tent can easily reach temps over 200º and the Ice Barrel is equipped to hold temps under 50º with ice, or you can always upgrade to a chiller (I have videos on that below). I hope this video can help you get Hot and Cold at home on a budget! #contrasttherapy #icebath #sauna **For Collaborations, Partnerships and Business Inquiries** 📩 Email: dmausjr88@gmail.com **LET’S CONNECT on INSTAGRAM** https://www.instagram.com/dmausjr *✅ CHECK OUT ALL MY AFFILIATE LINKS BELOW* https://dmausjr.com **COLD PLUNGE & ICE BATHS** 🥶 *ICE BARREL* (Discount code "MAUS", Save 10% Off Entire Order!) https://icebarrel.com/coupon/maus 🎥 Ice Barrel Review Video: https://youtu.be/NV-WzmHzvmc 🥶 *THE PLUNGE* (Discount Code “DMAUSJR”, Save $150!) https://plunge.com/dmausjr 🎥. The Plunge Review Video: https://youtu.be/NsofB5vWSL4 🥶 *EDGE THEORY LABS* (Discount Code "DAVID", Save $150!) https://www.edgetheorylabs.com/?ref=DavidMausJr 🎥. Edge Theory Review Video: https://youtu.be/zbAmWfR82mQ 🥶 *ICE UP INDUSTRIES* (Discount Code "MAUS", Save $50!) https://iceupindustries.com/ 🎥. Ice Up Review Video: https://youtu.be/pbGRoaMzmvw 🥶 *POLAR MONKEYS* (Use Link) https://polarmonkeys.com?sca_ref=2841133.CTNXHsQMQ3 🎥. Polar Monkey Review Video: https://youtu.be/Nv1niHplKDA **SAUNAS** 🥵 *REDWOOD OUTDOORS SAUNAS AND COLD TUBS* (Discount Code "MAUS250", Save $250!) https://redwood-outdoors.pxf.io/c/4387187/1697592/19718 🥵 *SWEAT TENT SAUNA* (Discount Code "MAUS", Save $100!) https://sweattent.sjv.io/c/4387187/1582435/18362 🎥. Sweat Tent Review Video: https://youtu.be/k5ayCb24Hy4 *DIY Hot+Infrared Sauna Kit* (190+ degrees): https://amzn.to/44Fpbgq 🎥 How to Build the Sauna DIY: https://youtu.be/QtSkXiFy_F0 **RED LIGHT THERAPY** 🔻 *HOOGA HEALTH* (Discount code "MAUS", Save 12%!) https://bit.ly/3ksIAzy 🔻 *RED Light Therapy "Must Haves"* https://amzn.to/3qa4MRI **EVERYDAY HEALTH** 💥 *ORGANIFI* (Discount Code “MAUS”, Save 20%!) https://www.organifishop.com/discount/MAUS 💥 *KETONE-IQ* (30% OFF First Sub Order, Applied at Checkout) https://hvmn.com/MAUS 💪 *BLOKES* (Discount code "MAUS", Save 20%) https://Blokes.co/MAUS 🤤 *MASA CHIPS* (No Seed Oils) (Discount code "MAUS", Save 10%) https://masachips.com/MAUS 🥜 *FROPRO SNACKS* (Discount Code “MAUS15”, Save 15%!) https://gofropro.com/MAUS15 🙃 *PLAYON RELIEF* (Discount Code “MAUS”, Save 15%) http://Playonrelief.com **WEARABLES** 🩳 *BAMBOO AVE* (Discount Code “DMAUSJR”, Save 15%!) https://bambooave.com/dmausjr **SUPPLEMENT** 🔥 *xEndurance* (Discount Code "MAUS15", Save 15%!) https://shopxnd.com/MAUS 🎥 xEndurance Review Video: https://youtu.be/EdupWhZymqw 🌱 *NATURALL LIVING* (Discount Code "MAUS", Save 25%) https://naturallliving.com/discount/MAUS 🍄 *RYZE MUSHROOM COFFEE* (Discount Code "MAUS", Save 15%!) https://www.ryzesuperfoods.com/DAVIDMAUS My Amazon Store: https://www.amazon.com/shop/davidmausjr My "i like to get cold." Shop: https://www.davidmausjr.shop/ **MY DIY KITS AND SHOPPING LISTS 🥶 🥵 ** *DIY Cold Plunge Kits (Choose the Chiller Size you want)* 👉 Ice Barrel: For your Kit of Choice: https://icebarrel.com/coupon/maus 1 1/2 HP Chiller: https://amzn.to/43I4MGd (For Extremely Hot Climates) 1 HP Chiller: https://amzn.to/3DFQTO9 (Hot Hot Climates) 1/2 HP Chiller: https://amzn.to/43N5B0D (For "Four Season" Climates) Cold Plunge Cleaning Kit: https://amzn.to/3QhpSZc 🎥 How to Build the Cold Plunge DIY: https://youtu.be/Xa52Q0B5_VY *DISCLAIMER* We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. *COPYRIGHT NOTICE* This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited. © David Maus Jr Time Stamps: 0:00 Typical Contrast Therapy Tools 0:35 What is Contrast Therapy? 1:20 Sauna Recommendation 2:58 Ice Bath Recommendation 4:16 Why Ice Barrel and Sweat Tent

Ice Barrel is offering 10% OFF your ENTIRE ORDER when you use Discount Code "MAUS": https://icebarrel.com/coupon/maus In this video I go back to my very first DIY Cold Plunge, using a stock tank and chiller. From there I wanted to go back through all the mistakes I made and adjustments so you can see where I started all they way to where I am today. Today I review most of the top cold plunges on the market and have even been asked to review saunas, red light therapy devices, supplements and more. Its been a great journey and to think; I am just getting started! #coldplunge #diy #icebath **For Collaborations, Partnerships and Business Inquiries** 📩 Email: dmausjr88@gmail.com **LET’S CONNECT on INSTAGRAM** https://www.instagram.com/dmausjr *✅ CHECK OUT ALL MY AFFILIATE LINKS BELOW* **COLD PLUNGE & ICE BATHS** 🥶 *ICE BARREL* (Discount code "MAUS", Save 10% Off Entire Order!) https://icebarrel.com/coupon/maus 🎥 Ice Barrel Review Video: https://youtu.be/NV-WzmHzvmc 🥶 *THE PLUNGE* (Discount Code “DMAUSJR”, Save $150!) https://plunge.com/dmausjr 🎥. The Plunge Review Video: https://youtu.be/NsofB5vWSL4 🥶 *EDGE THEORY LABS* (Discount Code "DAVID", Save $150!) https://www.edgetheorylabs.com/?ref=DavidMausJr 🎥. Edge Theory Review Video: https://youtu.be/zbAmWfR82mQ 🥶 *ICE UP INDUSTRIES* (Discount Code "MAUS", Save $50!) https://iceupindustries.com/ 🎥. Ice Up Review Video: https://youtu.be/pbGRoaMzmvw 🥶 *POLAR MONKEYS* (Use Link) https://polarmonkeys.com?sca_ref=2841133.CTNXHsQMQ3 🎥. Polar Monkey Review Video: https://youtu.be/Nv1niHplKDA **SAUNAS** 🥵 *REDWOOD OUTDOORS SAUNAS AND COLD TUBS* (Discount Code "MAUS250", Save $250!) https://redwood-outdoors.pxf.io/c/4387187/1697592/19718 🥵 *SWEAT TENT SAUNA* (Discount Code "MAUS", Save $100!) https://sweattent.sjv.io/c/4387187/1582435/18362 🎥. Sweat Tent Review Video: https://youtu.be/k5ayCb24Hy4 **RED LIGHT THERAPY** 🔻 *HOOGA HEALTH* (Discount code "MAUS", Save 12%!) https://bit.ly/3ksIAzy 🔻 *RED Light Therapy "Must Haves"* https://amzn.to/3qa4MRI **EVERYDAY HEALTH** 💥 *ORGANIFI* (Discount Code “MAUS”, Save 20%!) https://www.organifishop.com/discount/MAUS 💥 *KETONE-IQ* (30% OFF First Sub Order, Applied at Checkout) https://hvmn.com/MAUS 💪 *BLOKES* (Discount code "MAUS", Save 20%) https://Blokes.co/MAUS 🤤 *MASA CHIPS* (No Seed Oils) (Discount code "MAUS", Save 10%) https://masachips.com/MAUS 🥜 *FROPRO SNACKS* (Discount Code “MAUS15”, Save 15%!) https://gofropro.com/MAUS15 🙃 *PLAYON RELIEF* (Discount Code “MAUS”, Save 15%) http://Playonrelief.com **WEARABLES** 🩳 *BAMBOO AVE* (Discount Code “DMAUSJR”, Save 15%!) https://bambooave.com/dmausjr **SUPPLEMENT** 🔥 *xEndurance* (Discount Code "MAUS15", Save 15%!) https://shopxnd.com/MAUS 🎥 xEndurance Review Video: https://youtu.be/EdupWhZymqw 🌱 *NATURALL LIVING* (Discount Code "MAUS", Save 25%) https://naturallliving.com/discount/MAUS 🍄 *RYZE MUSHROOM COFFEE* (Discount Code "MAUS", Save 15%!) https://www.ryzesuperfoods.com/DAVIDMAUS My Amazon Store: https://www.amazon.com/shop/davidmausjr My "i like to get cold." Shop: https://www.davidmausjr.shop/ **MY DIY KITS AND SHOPPING LISTS 🥶 🥵 ** *DIY Cold Plunge Kits (Choose the Chiller Size you want)* 👉 Ice Barrel: For your Kit of Choice: https://icebarrel.com/coupon/maus 1 1/2 HP Chiller: https://amzn.to/43I4MGd (For Extremely Hot Climates) 1 HP Chiller: https://amzn.to/3DFQTO9 (Hot Hot Climates) 1/2 HP Chiller: https://amzn.to/43N5B0D (For "Four Season" Climates) Cold Plunge Cleaning Kit: https://amzn.to/3QhpSZc 🎥 How to Build the Cold Plunge DIY: https://youtu.be/Xa52Q0B5_VY *DISCLAIMER* We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. *COPYRIGHT NOTICE* This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited. © David Maus Jr Time Stamps 0:00 How I Started on YouTube 1:43 My First DIY Cold Plunge Video 13:13 My Reaction! 14:01 Experiments with Other Tubs and Materials 23:49 My Reaction! 24:51 My Cold Plunge Space 30:01 My Reaction! 31:00 All the Upgrades I Made to my First DIY Cold Plunge 37:45 My Reaction! 38:29 My FIRST Product Review Video with Ice Barrel 1:03:10 My Reaction! 1:05:18 Edge Theory Labs Cold Plunge Review and Setup Video 1:09:15 My Reaction! 1:10:21 Comparing my DIY to the ETL to the Polar Monkey Cold Plunge 1:30:20 My Reactions! 1:31:46 Plunge Flew me to NY to get a Sneak Peek of the ALL IN PLUNGE and Sauna 1:41:16 My Reaction!

Ice UP Industries is an extremely budget friendly all in one cold plunge company with options, you can choose from their BARREL or their TUB. Both come with a 1HP chiller that also features Ozone sanitization. They are offering my supporters an extra $50 OFF if you use discount code: "MAUS" at checkout. https://iceupindustries.com/ **For Collaborations, Partnerships and Business Inquiries** 📩 Email: dmausjr88@gmail.com **LET’S CONNECT on INSTAGRAM** https://www.instagram.com/dmausjr *✅ CHECK OUT ALL MY AFFILIATE LINKS BELOW* **COLD PLUNGE & ICE BATHS** 🥶 *ICE BARREL* (Discount code "MAUS", Save 10% Off Entire Order!) https://icebarrel.com/coupon/maus 🎥 Ice Barrel Review Video: https://youtu.be/NV-WzmHzvmc 🥶 *THE PLUNGE* (Discount Code “DMAUSJR”, Save $150!) https://plunge.com/dmausjr 🎥. The Plunge Review Video: https://youtu.be/NsofB5vWSL4 🥶 *EDGE THEORY LABS* (Discount Code "DAVID", Save $150!) https://www.edgetheorylabs.com/?ref=DavidMausJr 🎥. Edge Theory Review Video: https://youtu.be/zbAmWfR82mQ 🥶 *ICE UP INDUSTRIES* (Discount Code "MAUS", Save $50!) https://iceupindustries.com/ 🎥. Ice Up Review Video: https://youtu.be/pbGRoaMzmvw 🥶 *POLAR MONKEYS* (Use Link) https://polarmonkeys.com?sca_ref=2841133.CTNXHsQMQ3 🎥. Polar Monkey Review Video: https://youtu.be/Nv1niHplKDA **SAUNAS** 🥵 *REDWOOD OUTDOORS SAUNAS AND COLD TUBS* (Discount Code "MAUS250", Save $250!) https://redwood-outdoors.pxf.io/c/4387187/1697592/19718 🥵 *SWEAT TENT SAUNA* (Discount Code "MAUS", Save $100!) https://sweattent.sjv.io/c/4387187/1582435/18362 🎥. Sweat Tent Review Video: https://youtu.be/k5ayCb24Hy4 **RED LIGHT THERAPY** 🔻 *HOOGA HEALTH* (Discount code "MAUS", Save 12%!) https://bit.ly/3ksIAzy 🔻 *RED Light Therapy "Must Haves"* https://amzn.to/3qa4MRI **EVERYDAY HEALTH** 💥 *ORGANIFI* (Discount Code “MAUS”, Save 20%!) https://www.organifishop.com/discount/MAUS 💥 *KETONE-IQ* (30% OFF First Sub Order, Applied at Checkout) https://hvmn.com/MAUS 💪 *BLOKES* (Discount code "MAUS", Save 20%) https://Blokes.co/MAUS 🤤 *MASA CHIPS* (No Seed Oils) (Discount code "MAUS", Save 10%) https://masachips.com/MAUS 🥜 *FROPRO SNACKS* (Discount Code “MAUS15”, Save 15%!) https://gofropro.com/MAUS15 🙃 *PLAYON RELIEF* (Discount Code “MAUS”, Save 15%) http://Playonrelief.com **WEARABLES** 🩳 *BAMBOO AVE* (Discount Code “DMAUSJR”, Save 15%!) https://bambooave.com/dmausjr **SUPPLEMENT** 🔥 *xEndurance* (Discount Code "MAUS15", Save 15%!) https://shopxnd.com/MAUS 🎥 xEndurance Review Video: https://youtu.be/EdupWhZymqw 🌱 *NATURALL LIVING* (Discount Code "MAUS", Save 25%) https://naturallliving.com/discount/MAUS 🍄 *RYZE MUSHROOM COFFEE* (Discount Code "MAUS", Save 15%!) https://www.ryzesuperfoods.com/DAVIDMAUS My Amazon Store: https://www.amazon.com/shop/davidmausjr My "i like to get cold." Shop: https://www.davidmausjr.shop/ **MY DIY KITS AND SHOPPING LISTS 🥶 🥵 ** *DIY Cold Plunge Kits (Choose the Chiller Size you want)* 👉 Ice Barrel: For your Kit of Choice: https://icebarrel.com/coupon/maus 1 1/2 HP Chiller: https://amzn.to/43I4MGd (For Extremely Hot Climates) 1 HP Chiller: https://amzn.to/3DFQTO9 (Hot Hot Climates) 1/2 HP Chiller: https://amzn.to/43N5B0D (For "Four Season" Climates) Cold Plunge Cleaning Kit: https://amzn.to/3QhpSZc 🎥 How to Build the Cold Plunge DIY: https://youtu.be/Xa52Q0B5_VY *DISCLAIMER* We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. *COPYRIGHT NOTICE* This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited. © David Maus Jr Time Stamps: 0:00 What we are comparing 0:14 What you get for under $2500 1:50 The Ice Up Barrel 2:52 The Ice Up Tub 4:21 Discount Links Below 4:37 Circulation and Sanitization 6:17 The Material, Base, and Portability 7:02 Connections and Use 7:35 Tub Compared to Barrel 8:53 The Chiller Use 9:48 My Final Thoughts on Both

Thank you Ketone-IQ for making todays video possible. Visit https://hvmn.com/MAUS for 30% off your first subscription order (discount automatically applied at checkout). I believe learning comes from Education and Experience both. In the spirit of Education, I looked high and low for the affects that the Cold Plunge (or Ice Bath) has on the body, internally and externally. From what I found online, the information seemed conflicting. So, I decided to give it some experiments to fill the Experience void I had. In this video, I share what I have found through both extensive research and over a year of non-stop experience. You will hear what I learned about how the Cold Burns Fat, can actually Increase Muscle Mass, and the Hormones Released during an Ice Bath. #icebath #coldplunge **For Collaborations, Partnerships and Business Inquiries** 📩 Email: dmausjr88@gmail.com **LET’S CONNECT on INSTAGRAM** https://www.instagram.com/dmausjr *✅ CHECK OUT ALL MY AFFILIATE LINKS BELOW* **COLD PLUNGE & ICE BATHS** 🥶 *ICE BARREL* (Discount code "MAUS", Save $150!) https://icebarrel.com/coupon/maus 🎥 Ice Barrel Review Video: https://youtu.be/NV-WzmHzvmc 🥶 *THE PLUNGE* (Discount Code “DMAUSJR”, Save $150!) https://plunge.com/dmausjr 🎥. The Plunge Review Video: https://youtu.be/NsofB5vWSL4 🥶 *EDGE THEORY LABS* (Discount Code "DAVID", Save $150!) https://www.edgetheorylabs.com/?ref=DavidMausJr 🎥. Edge Theory Review Video: https://youtu.be/zbAmWfR82mQ 🥶 *ICE UP INDUSTRIES* (Discount Code "MAUS", Save $50!) https://iceupindustries.com/ 🎥. Ice Up Review Video: https://youtu.be/pbGRoaMzmvw 🥶 *POLAR MONKEYS* (Use Link) https://polarmonkeys.com?sca_ref=2841133.CTNXHsQMQ3 🎥. Polar Monkey Review Video: https://youtu.be/Nv1niHplKDA **SAUNAS** 🥵 *REDWOOD OUTDOORS SAUNAS AND COLD TUBS* (Discount Code "MAUS250", Save $250!) https://redwood-outdoors.pxf.io/c/4387187/1697592/19718 🥵 *SWEAT TENT SAUNA* (Discount Code "MAUS", Save $100!) https://sweattent.sjv.io/c/4387187/1582435/18362 🎥. Sweat Tent Review Video: https://youtu.be/k5ayCb24Hy4 **RED LIGHT THERAPY** 🔻 *HOOGA HEALTH* (Discount code "MAUS", Save 12%!) https://bit.ly/3ksIAzy 🔻 *RED Light Therapy "Must Haves"* https://amzn.to/3qa4MRI **EVERYDAY HEALTH** 💥 *ORGANIFI* (Discount Code “MAUS”, Save 20%!) https://www.organifishop.com/discount/MAUS 💪 *BLOKES* (Discount code "MAUS", Save 20%) https://Blokes.co/MAUS 🤤 *MASA CHIPS* (No Seed Oils) (Discount code "MAUS", Save 10%) https://masachips.com/MAUS 🥜 *FROPRO SNACKS* (Discount Code “MAUS15”, Save 15%!) https://gofropro.com/MAUS15 🙃 *PLAYON RELIEF* (Discount Code “MAUS”, Save 15%) http://Playonrelief.com **WEARABLES** 🩳 *BAMBOO AVE* (Discount Code “DMAUSJR”, Save 15%!) https://bambooave.com/dmausjr **SUPPLEMENT** 🔥 *xEndurance* (Discount Code "MAUS15", Save 15%!) https://shopxnd.com/MAUS 🎥 xEndurance Review Video: https://youtu.be/EdupWhZymqw 🌱 *NATURALL LIVING* (Discount Code "MAUS", Save 25%) https://naturallliving.com/discount/MAUS 🍄 *RYZE MUSHROOM COFFEE* (Discount Code "MAUS", Save 15%!) https://www.ryzesuperfoods.com/DAVIDMAUS My Amazon Store: https://www.amazon.com/shop/davidmausjr My "i like to get cold." Shop: https://www.davidmausjr.shop/ **MY DIY KITS AND SHOPPING LISTS 🥶 🥵 ** *DIY Cold Plunge Kits (Choose the Chiller Size you want)* 👉 Ice Barrel: For your Kit of Choice: https://icebarrel.com/coupon/maus 1 1/2 HP Chiller: https://amzn.to/43I4MGd (For Extremely Hot Climates) 1 HP Chiller: https://amzn.to/3DFQTO9 (Hot Hot Climates) 1/2 HP Chiller: https://amzn.to/43N5B0D (For "Four Season" Climates) Cold Plunge Cleaning Kit: https://amzn.to/3QhpSZc 🎥 How to Build the Cold Plunge DIY: https://youtu.be/Xa52Q0B5_VY *DISCLAIMER* We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. *COPYRIGHT NOTICE* This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited. © David Maus Jr Time Stamps: 0:00 How I Learn 0:30 Ketone-IQ 2:10 The History of Ice Baths in Sports 2:47 Cold Water on Fat and Muscle 4:08 How it Works 4:20 Enhanced Circulation 4:53 Cold Water and Hormones 5:33 Norepinephrine 5:56 Epinephrine (Adrenaline) 6:54 Endorphines 7:15 Cortisol 7:40 Thyroid Hormones 8:00 Cold Plunging and Muscle Growth 9:51 Cold Plunging and Fat Loss 11:11 Recap and Thoughts 11:38 Take Aways 12:11 If you don't have a Cold Plunge 13:05 Combine Strategies 13:41 Thank You!

Thank you Keytone IQ for making todays video possible. Visit https://hvmn.com/MAUS for 30% off your first subscription order (discount automatically applied at checkout). I believe learning comes from Education and Experience both. In the spirit of Education, I looked high and low for the affects that the Cold Plunge (or Ice Bath) has on the body, internally and externally. From what I found online, the information seemed conflicting. So, I decided to give it some experiments to fill the Experience void I had. In this video, I share what I have found through both extensive research and over a year of non-stop experience. You will hear what I learned about how the Cold Burns Fat, can actually Increase Muscle Mass, and the Hormones Released during an Ice Bath. **For Collaborations, Partnerships and Business Inquiries** 📩 Email: dmausjr88@gmail.com **LET’S CONNECT on INSTAGRAM** https://www.instagram.com/dmausjr *✅ CHECK OUT ALL MY AFFILIATE LINKS BELOW* **COLD PLUNGE & ICE BATHS** 🥶 *ICE BARREL* (Discount code "MAUS", Save $150!) https://icebarrel.com/coupon/maus 🎥 Ice Barrel Review Video: https://youtu.be/NV-WzmHzvmc 🥶 *THE PLUNGE* (Discount Code “DMAUSJR”, Save $150!) https://plunge.com/dmausjr 🎥. The Plunge Review Video: https://youtu.be/NsofB5vWSL4 🥶 *EDGE THEORY LABS* (Discount Code "DAVID", Save $150!) https://www.edgetheorylabs.com/?ref=DavidMausJr 🎥. Edge Theory Review Video: https://youtu.be/zbAmWfR82mQ 🥶 *ICE UP INDUSTRIES* (Discount Code "MAUS", Save $50!) https://iceupindustries.com/ 🎥. Ice Up Review Video: https://youtu.be/pbGRoaMzmvw 🥶 *POLAR MONKEYS* (Use Link) https://polarmonkeys.com?sca_ref=2841133.CTNXHsQMQ3 🎥. Polar Monkey Review Video: https://youtu.be/Nv1niHplKDA **SAUNAS** 🥵 *REDWOOD OUTDOORS SAUNAS AND COLD TUBS* (Discount Code "MAUS250", Save $250!) https://redwood-outdoors.pxf.io/c/4387187/1697592/19718 🥵 *SWEAT TENT SAUNA* (Discount Code "MAUS", Save $100!) https://sweattent.sjv.io/c/4387187/1582435/18362 🎥. Sweat Tent Review Video: https://youtu.be/k5ayCb24Hy4 **RED LIGHT THERAPY** 🔻 *HOOGA HEALTH* (Discount code "MAUS", Save 12%!) https://bit.ly/3ksIAzy 🔻 *RED Light Therapy "Must Haves"* https://amzn.to/3qa4MRI **EVERYDAY HEALTH** 💥 *ORGANIFI* (Discount Code “MAUS”, Save 20%!) https://www.organifishop.com/discount/MAUS 💪 *BLOKES* (Discount code "MAUS", Save 20%) https://Blokes.co/MAUS 🤤 *MASA CHIPS* (No Seed Oils) (Discount code "MAUS", Save 10%) https://masachips.com/MAUS 🥜 *FROPRO SNACKS* (Discount Code “MAUS15”, Save 15%!) https://gofropro.com/MAUS15 🙃 *PLAYON RELIEF* (Discount Code “MAUS”, Save 15%) http://Playonrelief.com **WEARABLES** 🩳 *BAMBOO AVE* (Discount Code “DMAUSJR”, Save 15%!) https://bambooave.com/dmausjr **SUPPLEMENT** 🔥 *xEndurance* (Discount Code "MAUS15", Save 15%!) https://shopxnd.com/MAUS 🎥 xEndurance Review Video: https://youtu.be/EdupWhZymqw 🌱 *NATURALL LIVING* (Discount Code "MAUS", Save 25%) https://naturallliving.com/discount/MAUS 🍄 *RYZE MUSHROOM COFFEE* (Discount Code "MAUS", Save 15%!) https://www.ryzesuperfoods.com/DAVIDMAUS My Amazon Store: https://www.amazon.com/shop/davidmausjr My "i like to get cold." Shop: https://www.davidmausjr.shop/ **MY DIY KITS AND SHOPPING LISTS 🥶 🥵 ** *DIY Cold Plunge Kits (Choose the Chiller Size you want)* 👉 Ice Barrel: For your Kit of Choice: https://icebarrel.com/coupon/maus 1 1/2 HP Chiller: https://amzn.to/43I4MGd (For Extremely Hot Climates) 1 HP Chiller: https://amzn.to/3DFQTO9 (Hot Hot Climates) 1/2 HP Chiller: https://amzn.to/43N5B0D (For "Four Season" Climates) Cold Plunge Cleaning Kit: https://amzn.to/3QhpSZc 🎥 How to Build the Cold Plunge DIY: https://youtu.be/Xa52Q0B5_VY *DISCLAIMER* We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. *COPYRIGHT NOTICE* This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited. © David Maus Jr Time Stamps: 0:00 How I Learn 0:30 Keytone IQ 2:10 The History of Ice Baths in Sports 2:47 Cold Water on Fat and Muscle 4:08 How it Works 4:20 Enhanced Circulation 4:53 Cold Water and Hormones 5:33 Norepinephrine 5:56 Epinephrine (Adrenaline) 6:54 Endorphines 7:15 Cortisol 7:40 Thyroid Hormones 8:00 Cold Plunging and Muscle Growth 9:51 Cold Plunging and Fat Loss 11:11 Recap and Thoughts 11:38 Take Aways 12:11 If you don't have a Cold Plunge 13:05 Combine Strategies 13:41 Thank You!

PlayOn Relief is offering up an exclusive 15% discount to my viewers, just use discount code “MAUS” at checkout: http://Playonrelief.com Discover the surprising benefits of barefoot grounding, also known as earthing! Join me as I delve into the scientific evidence and present the top six health advantages that proponents of grounding claim. From electron transfer to improved sleep, these benefits might just make you want to kick off your shoes and connect with the earth. Don't forget to subscribe for more fascinating insights! **For Collaborations, Partnerships and Business Inquiries** 📩 Email: dmausjr88@gmail.com **LET’S CONNECT on INSTAGRAM** https://www.instagram.com/dmausjr *✅ CHECK OUT ALL MY AFFILIATE LINKS BELOW* **COLD PLUNGE & ICE BATHS** 🥶 *ICE BARREL* (Discount code "MAUS", Save $150!) https://icebarrel.com/coupon/maus 🎥 Ice Barrel Review Video: https://youtu.be/NV-WzmHzvmc 🥶 *THE PLUNGE* (Discount Code “DMAUSJR”, Save $150!) https://plunge.com/dmausjr 🎥. The Plunge Review Video: https://youtu.be/NsofB5vWSL4 🥶 *EDGE THEORY LABS* (Discount Code "DAVID", Save $150!) https://www.edgetheorylabs.com/?ref=DavidMausJr 🎥. Edge Theory Review Video: https://youtu.be/zbAmWfR82mQ 🥶 *ICE UP INDUSTRIES* (Discount Code "MAUS", Save $50!) https://iceupindustries.com/ 🎥. Ice Up Review Video: https://youtu.be/pbGRoaMzmvw 🥶 *POLAR MONKEYS* (Use Link) https://polarmonkeys.com?sca_ref=2841133.CTNXHsQMQ3 🎥. Polar Monkey Review Video: https://youtu.be/Nv1niHplKDA **SAUNAS** 🥵 *REDWOOD OUTDOORS SAUNAS AND COLD TUBS* (Discount Code "MAUS250", Save $250!) https://redwood-outdoors.pxf.io/c/4387187/1697592/19718 🥵 *SWEAT TENT SAUNA* (Discount Code "MAUS", Save $100!) https://sweattent.sjv.io/c/4387187/1582435/18362 🎥. Sweat Tent Review Video: https://youtu.be/k5ayCb24Hy4 **RED LIGHT THERAPY** 🔻 *HOOGA HEALTH* (Discount code "MAUS", Save 12%!) https://bit.ly/3ksIAzy 🔻 *RED Light Therapy "Must Haves"* https://amzn.to/3qa4MRI **EVERYDAY HEALTH** 💥 *ORGANIFI* (Discount Code “MAUS”, Save 20%!) https://www.organifishop.com/discount/MAUS 💪 *BLOKES* (Discount code "MAUS", Save 20%) https://Blokes.co/MAUS 🤤 *MASA CHIPS* (No Seed Oils) (Discount code "MAUS", Save 10%) https://masachips.com/MAUS 🥜 *FROPRO SNACKS* (Discount Code “MAUS15”, Save 15%!) https://gofropro.com/MAUS15 🙃 *PLAYON RELIEF* (Discount Code “MAUS”, Save 15%) http://Playonrelief.com **WEARABLES** 🩳 *BAMBOO AVE* (Discount Code “DMAUSJR”, Save 15%!) https://bambooave.com/dmausjr **SUPPLEMENT** 🔥 *xEndurance* (Discount Code "MAUS15", Save 15%!) https://shopxnd.com/MAUS 🎥 xEndurance Review Video: https://youtu.be/EdupWhZymqw 🌱 *NATURALL LIVING* (Discount Code "MAUS", Save 25%) https://naturallliving.com/discount/MAUS 🍄 *RYZE MUSHROOM COFFEE* (Discount Code "MAUS", Save 15%!) https://www.ryzesuperfoods.com/DAVIDMAUS My Amazon Store: https://www.amazon.com/shop/davidmausjr My "i like to get cold." Shop: https://www.davidmausjr.shop/ *DISCLAIMER* We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. *COPYRIGHT NOTICE* This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited. © David Maus Jr Time Stamps: 0:00 What is Grounding? (Earthing) 0:26 Reason Number 1: Electron Transfer 0:52 Reason Number 2: Inflammation Reduction 1:28 Reason Number 3: Improved Sleep 1:55 Reason Number 4: Pain Reduction 2:16 PlayOn Relief 2:55 Reason Number 5: Stress Reduction 3:14 Reason Number 6: Improved Circulation

Looking for a healthier chip option? Look no further than MASA traditional tortilla chips! Made with organic corn and grass-fed beef tallow, these chips are not only delicious but also free of seed oils and packed with nutrients. Say goodbye to feeling sluggish after snacking and say hello to a satisfying, inflammation-free treat. Order your MASA chips today and use code "MAUS" for 10% off your entire order! https://www.masachips.com/MAUS My wife, kids, and even my dog APPROVE. Masa Chips is offering an exclusive 10% discount using discount code "MAUS" at checkout. *Also, I have a few new Channel Sponsors I would love for you to check out, below* FroPro Snacks: https://gofropro.com/MAUS15 (Save 15%, "MAUS15") MASA Chips: https://www.masachips.com/MAUS (Save 10%, "MAUS") OrganiFi: https://www.organifishop.com/discount/MAUS (Save 20%, "MAUS") **For Collaborations, Partnerships and Business Inquiries** 📩 Email: dmausjr88@gmail.com **LET’S CONNECT on INSTAGRAM** https://www.instagram.com/dmausjr *✅ CHECK OUT ALL MY AFFILIATE LINKS BELOW* **COLD PLUNGE & ICE BATHS** 🥶 *ICE BARREL* (Discount code "MAUS", Save $150!) https://icebarrel.com/coupon/maus 🎥 Ice Barrel Review Video: https://youtu.be/NV-WzmHzvmc 🥶 *THE PLUNGE* (Discount Code “DMAUSJR”, Save $150!) https://plunge.com/dmausjr 🎥. The Plunge Review Video: https://youtu.be/NsofB5vWSL4 🥶 *EDGE THEORY LABS* (Discount Code "DAVID", Save $150!) https://www.edgetheorylabs.com/?ref=DavidMausJr 🎥. Edge Theory Review Video: https://youtu.be/zbAmWfR82mQ 🥶 *ICE UP INDUSTRIES* (Discount Code "MAUS", Save $50!) https://iceupindustries.com/ 🎥. Ice Up Review Video: https://youtu.be/pbGRoaMzmvw 🥶 *POLAR MONKEYS* (Use Link) https://polarmonkeys.com?sca_ref=2841133.CTNXHsQMQ3 🎥. Polar Monkey Review Video: https://youtu.be/Nv1niHplKDA **SAUNAS** 🥵 *REDWOOD OUTDOORS SAUNAS AND COLD TUBS* (Discount Code "MAUS250", Save $250!) https://redwood-outdoors.pxf.io/c/4387187/1697592/19718 🥵 *SWEAT TENT SAUNA* (Discount Code "MAUS", Save $100!) https://sweattent.sjv.io/c/4387187/1582435/18362 🎥. Sweat Tent Review Video: https://youtu.be/k5ayCb24Hy4 **RED LIGHT THERAPY** 🔻 *HOOGA HEALTH* (Discount code "MAUS", Save 12%!) https://bit.ly/3ksIAzy 🔻 *RED Light Therapy "Must Haves"* https://amzn.to/3qa4MRI **HEALTH OPTIMIZATION** 💪 *BLOKES* (Discount code "MAUS", Save 20%) https://Blokes.co/MAUS 🤤 *MASA CHIPS* (No Seed Oils) (Discount code "MAUS", Save 10%) https://masachips.com/MAUS **WEARABLES** 🩳 *BAMBOO AVE* (Discount Code “DMAUSJR”, Save 15%!) https://bambooave.com/dmausjr **SUPPLEMENT** 🔥 *xEndurance* (Discount Code "MAUS15", Save 15%!) https://shopxnd.com/MAUS 🎥 xEndurance Review Video: https://youtu.be/EdupWhZymqw 🌱 *NATURALL LIVING* (Discount Code "MAUS", Save 25%) https://naturallliving.com/discount/MAUS 🍄 *RYZE MUSHROOM COFFEE* (Discount Code "MAUS", Save 15%!) https://www.ryzesuperfoods.com/DAVIDMAUS My Amazon Store: https://www.amazon.com/shop/davidmausjr My "i like to get cold." Shop: https://www.davidmausjr.shop/ *DISCLAIMER* We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. *COPYRIGHT NOTICE* This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited. © David Maus Jr TIME STAMPS: 0:00 What are MASA Chips? 0:15 I Love healthy Snacks 0:52 Zero Seed Oils 1:05 Why are Seed Oils Bad? 2:31 Why is Grass-Fed Beef Tallow so Special? 3:30 Where can you buy Masa Chips? 3:59 Dissecting the Label 4:48 What is Nixtamalization? 5:16 The Ingredients in Masa Chips 6:15 Taste Testing Masa Chips 6:38 Masa Lime Chips 7:04 Lets Share Masa Chips with Everyone

I am a MASSIVE FAN of Contrast Therapy. But Why? It has changed my life. My performance and recovery are increasing like crazy, I am leaning out, quickly. My immune system is running on full blast. Its truly life changing and incredible and I want to share more about it. In this video I will be using my Sweat Tent Sauna and Ice Barrel Cold Plunge, however, you can get the benefits of Contrast Therapy in your shower or tub as well! Enjoy! *Also, I have a few new Channel Sponsors I would love for you to check out, below* FroPro Snacks: https://gofropro.com/MAUS15 (Save 15%, "MAUS15") MASA Chips: https://www.masachips.com/MAUS (Save 10%, "MAUS") **For Collaborations, Partnerships and Business Inquiries** 📩 Email: dmausjr88@gmail.com **LET’S CONNECT on INSTAGRAM** https://www.instagram.com/dmausjr *✅ CHECK OUT ALL MY AFFILIATE LINKS BELOW* **COLD PLUNGE & ICE BATHS** 🥶 *ICE BARREL* (Discount code "MAUS", Save $150!) https://icebarrel.com/coupon/maus 🎥 Ice Barrel Review Video: https://youtu.be/NV-WzmHzvmc 🥶 *THE PLUNGE* (Discount Code “DMAUSJR”, Save $150!) https://plunge.com/dmausjr 🎥. The Plunge Review Video: https://youtu.be/NsofB5vWSL4 🥶 *EDGE THEORY LABS* (Discount Code "DAVID", Save $150!) https://www.edgetheorylabs.com/?ref=DavidMausJr 🎥. Edge Theory Review Video: https://youtu.be/zbAmWfR82mQ 🥶 *ICE UP INDUSTRIES* (Discount Code "MAUS", Save $50!) https://iceupindustries.com/ 🎥. Ice Up Review Video: https://youtu.be/pbGRoaMzmvw 🥶 *POLAR MONKEYS* (Use Link) https://polarmonkeys.com?sca_ref=2841133.CTNXHsQMQ3 🎥. Polar Monkey Review Video: https://youtu.be/Nv1niHplKDA **SAUNAS** 🥵 *REDWOOD OUTDOORS SAUNAS AND COLD TUBS* (Discount Code "MAUS250", Save $250!) https://redwood-outdoors.pxf.io/c/4387187/1697592/19718 🥵 *SWEAT TENT SAUNA* (Discount Code "MAUS", Save $100!) https://sweattent.sjv.io/c/4387187/1582435/18362 🎥. Sweat Tent Review Video: https://youtu.be/k5ayCb24Hy4 **RED LIGHT THERAPY** 🔻 *HOOGA HEALTH* (Discount code "MAUS", Save 12%!) https://bit.ly/3ksIAzy 🔻 *RED Light Therapy "Must Haves"* https://amzn.to/3qa4MRI **HEALTH OPTIMIZATION** 💪 *BLOKES* (Discount code "MAUS", Save 20%) https://Blokes.co/MAUS 🤤 *MASA CHIPS* (No Seed Oils) (Discount code "MAUS", Save 10%) https://masachips.com/MAUS **WEARABLES** 🩳 *BAMBOO AVE* (Discount Code “DMAUSJR”, Save 15%!) https://bambooave.com/dmausjr **SUPPLEMENT** 🔥 *xEndurance* (Discount Code "MAUS15", Save 15%!) https://shopxnd.com/MAUS 🎥 xEndurance Review Video: https://youtu.be/EdupWhZymqw 🌱 *NATURALL LIVING* (Discount Code "MAUS", Save 25%) https://naturallliving.com/discount/MAUS 🍄 *RYZE MUSHROOM COFFEE* (Discount Code "MAUS", Save 15%!) https://www.ryzesuperfoods.com/DAVIDMAUS My Amazon Store: https://www.amazon.com/shop/davidmausjr My "i like to get cold." Shop: https://www.davidmausjr.shop/ **MY DIY KITS AND SHOPPING LISTS 🥶 🥵 ** *DIY Cold Plunge Kits (Choose the Chiller Size you want)* 👉 Ice Barrel: For your Kit of Choice: https://icebarrel.com/coupon/maus 1 1/2 HP Chiller: https://amzn.to/43I4MGd (For Extremely Hot Climates) 1 HP Chiller: https://amzn.to/3DFQTO9 (Hot Hot Climates) 1/2 HP Chiller: https://amzn.to/43N5B0D (For "Four Season" Climates) 1/4 HP Chiller: https://amzn.to/4591Xzj (For Cold Climates) Cold Plunge Cleaning Kit: https://amzn.to/3QhpSZc 🎥 How to Build the Cold Plunge DIY: https://youtu.be/Xa52Q0B5_VY 🎥 How to Upgrade the Chiller: https://youtu.be/1CPu3JwhlgU *DIY Hot+Infrared Sauna Kit* (190+ degrees): https://amzn.to/44Fpbgq 🎥 How to Build the Sauna DIY: https://youtu.be/QtSkXiFy_F0 My Kids Aerial Silks Setup: https://amzn.to/3rNuiwu Any questions please reach out to me on IG @dmausjr or comment. *DISCLAIMER* We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. *COPYRIGHT NOTICE* This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited. © David Maus Jr Time Stamps 0:00 What is Contrast Therapy? 0:32 Top 3 Health Benefits of Contrast Therapy 0:41 Improving Circulation 1:10 Pain Relief and Recovery 1:44 Enhanced Immune Function 2:20 How to do Contrast Therapy for Max Benefits 3:18 Save some Money with my Links 3:29 Contrast Therapy in your Shower 4:24 My Protocol for Contrast Therapy 6:36 Importance of Proper Hydration

you should avoid these 3 common cold plunge mistakes.

In this video I am going to attempt to answer these commonly asked questions about the Sweat Tent Sauna... (also, use code "MAUS" to save some $ if you buy one) https://sweattent.sjv.io/c/4387187/1582435/18362 How do I start the fire in my wood fire stove? How do I use the sweat tent sauna? How hot can it get and how fast? How much wood do I need? What do I do when I am done? How do I put the fire out in the stove? If you have any other questions, please ask in the comments and I will help! **For Collaborations, Partnerships and Business Inquiries** 📩 Email: dmausjr88@gmail.com **LET’S CONNECT on INSTAGRAM** https://www.instagram.com/dmausjr *✅ CHECK OUT ALL MY AFFILIATE LINKS BELOW* **COLD PLUNGE & ICE BATHS** 🥶 *ICE BARREL* (Discount code "MAUS", Save $150!) https://icebarrel.com/coupon/maus 🎥 Ice Barrel Review Video: https://youtu.be/NV-WzmHzvmc 🥶 *THE PLUNGE* (Discount Code “DMAUSJR”, Save $150!) https://plunge.com/dmausjr 🎥. The Plunge Review Video: https://youtu.be/NsofB5vWSL4 🥶 *EDGE THEORY LABS* (Discount Code "DAVID", Save $150!) https://www.edgetheorylabs.com/?ref=DavidMausJr 🎥. Edge Theory Review Video: https://youtu.be/zbAmWfR82mQ 🥶 *ICE UP INDUSTRIES* (Discount Code "MAUS", Save $50!) https://iceupindustries.com/ 🎥. Ice Up Review Video: https://youtu.be/pbGRoaMzmvw 🥶 *POLAR MONKEYS* (Use Link) https://polarmonkeys.com?sca_ref=2841133.CTNXHsQMQ3 🎥. Polar Monkey Review Video: https://youtu.be/Nv1niHplKDA **SAUNAS** 🥵 *REDWOOD OUTDOORS SAUNAS AND COLD TUBS* (Discount Code "MAUS250", Save $250!) https://redwood-outdoors.pxf.io/c/4387187/1697592/19718 🥵 *SWEAT TENT SAUNA* (Discount Code "MAUS", Save $100!) https://sweattent.sjv.io/c/4387187/1582435/18362 🎥. Sweat Tent Review Video: https://youtu.be/k5ayCb24Hy4 **RED LIGHT THERAPY** 🔻 *HOOGA HEALTH* (Discount code "MAUS", Save 12%!) https://bit.ly/3ksIAzy 🔻 *RED Light Therapy "Must Haves"* https://amzn.to/3qa4MRI **HEALTH OPTIMIZATION** 💪 *BLOKES* (Discount code "MAUS", Save 20%) https://Blokes.co/MAUS 🤤 *MASA CHIPS* (No Seed Oils) (Discount code "MAUS", Save 10%) https://masachips.com/MAUS *PWR LIFT* (Discount code "MAUS20", Save 20%) https://glnk.io/p9q8j/dmausjr **WEARABLES** 🩳 *BAMBOO AVE* (Discount Code “DMAUSJR”, Save 15%!) https://bambooave.com/dmausjr **SUPPLEMENT** 🔥 *xEndurance* (Discount Code "MAUS15", Save 15%!) https://shopxnd.com/MAUS 🎥 xEndurance Review Video: https://youtu.be/EdupWhZymqw 🌱 *NATURALL LIVING* (Discount Code "MAUS", Save 25%) https://naturallliving.com/discount/MAUS 🍄 *RYZE MUSHROOM COFFEE* (Discount Code "MAUS", Save 15%) https://www.ryzesuperfoods.com/DAVIDMAUS My Amazon Store: https://www.amazon.com/shop/davidmausjr My "i like to get cold." Shop: https://www.davidmausjr.shop/ **MY DIY KITS AND SHOPPING LISTS 🥶 🥵 ** *DIY Cold Plunge Kits (Choose the Chiller Size you want)* 👉 Ice Barrel: For your Kit of Choice: https://icebarrel.com/coupon/maus 1 1/2 HP Chiller: https://amzn.to/43I4MGd (For Extremely Hot Climates) 1 HP Chiller: https://amzn.to/3DFQTO9 (Hot Hot Climates) 1/2 HP Chiller: https://amzn.to/43N5B0D (For "Four Season" Climates) 1/4 HP Chiller: https://amzn.to/4591Xzj (For Cold Climates) Cold Plunge Cleaning Kit: https://amzn.to/3QhpSZc 🎥 How to Build the Cold Plunge DIY: https://youtu.be/Xa52Q0B5_VY 🎥 How to Upgrade the Chiller: https://youtu.be/1CPu3JwhlgU *DIY Hot+Infrared Sauna Kit* (190+ degrees): https://amzn.to/44Fpbgq 🎥 How to Build the Sauna DIY: https://youtu.be/QtSkXiFy_F0 My Kids Aerial Silks Setup: https://amzn.to/3rNuiwu Any questions please reach out to me on IG @dmausjr or comment. *DISCLAIMER* We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. *COPYRIGHT NOTICE* This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited. © David Maus Jr Time Stamps: 0:00 What is a Sweat Tent Sauna? 0:19 How to Start your Sweat Tent Sauna Fire 2:07 How long does it take to Heat Up? 3:20 When to Add more Wood 4:17 How Hot it Can get in Under 30 Minutes? 5:13 Contrast Therapy 6:00 Sweat Tent Q and A 7:14 Sweat Tent Walk Around

Ice Barrel is offering a $150 discount to my supporters using discount code "MAUS" and this link: https://icebarrel.com/coupon/maus Cold water therapy has a long list of incredible mental and physical health benefits, and its super simple; All you need is some cold water and a few minutes to improve your well being! However, there can be some risks if not properly done. In this video, I want to go over 3 common mistakes many people make when getting into an ice bath or cold plunge. #icebarrel #coldplunge #icebath **For Collaborations, Partnerships and Business Inquiries** 📩 Email: dmausjr88@gmail.com **LET’S CONNECT on INSTAGRAM** https://www.instagram.com/dmausjr *✅ CHECK OUT ALL MY AFFILIATE LINKS BELOW* **COLD PLUNGE & ICE BATHS** 🥶 *ICE BARREL* (Discount code "MAUS", Save $150!) https://icebarrel.com/coupon/maus 🎥 Ice Barrel Review Video: https://youtu.be/NV-WzmHzvmc 🥶 *THE PLUNGE* (Discount Code “DMAUSJR”, Save $150!) https://plunge.com/dmausjr 🎥. The Plunge Review Video: https://youtu.be/NsofB5vWSL4 🥶 *EDGE THEORY LABS* (Discount Code "DAVID", Save $150!) https://www.edgetheorylabs.com/?ref=DavidMausJr 🎥. Edge Theory Review Video: https://youtu.be/zbAmWfR82mQ 🥶 *ICE UP INDUSTRIES* (Discount Code "MAUS", Save $50!) https://iceupindustries.com/ 🎥. Ice Up Review Video: https://youtu.be/pbGRoaMzmvw 🥶 *POLAR MONKEYS* (Use Link) https://polarmonkeys.com?sca_ref=2841133.CTNXHsQMQ3 🎥. Polar Monkey Review Video: https://youtu.be/Nv1niHplKDA **SAUNAS** 🥵 *REDWOOD OUTDOORS SAUNAS AND COLD TUBS* (Discount Code "MAUS250", Save $250!) https://redwood-outdoors.pxf.io/c/4387187/1697592/19718 🥵 *SWEAT TENT SAUNA* (Discount Code "MAUS", Save $100!) https://sweattent.sjv.io/c/4387187/1582435/18362 🎥. Sweat Tent Review Video: https://youtu.be/k5ayCb24Hy4 **RED LIGHT THERAPY** 🔻 *HOOGA HEALTH* (Discount code "MAUS", Save 12%!) https://bit.ly/3ksIAzy 🔻 *RED Light Therapy "Must Haves"* https://amzn.to/3qa4MRI **HEALTH OPTIMIZATION** 💪 *BLOKES* (Discount code "MAUS", Save 20%) https://Blokes.co/MAUS 🤤 *MASA CHIPS* (No Seed Oils) (Discount code "MAUS", Save 10%) https://masachips.com/MAUS *PWR LIFT* (Discount code "MAUS20", Save 20%) https://glnk.io/p9q8j/dmausjr **WEARABLES** 🩳 *BAMBOO AVE* (Discount Code “DMAUSJR”, Save 15%!) https://bambooave.com/dmausjr **SUPPLEMENT** 🔥 *xEndurance* (Discount Code "MAUS15", Save 15%!) https://shopxnd.com/MAUS 🎥 xEndurance Review Video: https://youtu.be/EdupWhZymqw 🌱 *NATURALL LIVING* (Discount Code "MAUS", Save 25%) https://naturallliving.com/discount/MAUS 🍄 *RYZE MUSHROOM COFFEE* (Discount Code "MAUS", Save 15%) https://www.ryzesuperfoods.com/DAVIDMAUS My Amazon Store: https://www.amazon.com/shop/davidmausjr My "i like to get cold." Shop: https://www.davidmausjr.shop/ **MY DIY KITS AND SHOPPING LISTS 🥶 🥵 ** *DIY Cold Plunge Kits (Choose the Chiller Size you want)* 👉 Ice Barrel: For your Kit of Choice: https://icebarrel.com/coupon/maus 1 1/2 HP Chiller: https://amzn.to/43I4MGd (For Extremely Hot Climates) 1 HP Chiller: https://amzn.to/3DFQTO9 (Hot Hot Climates) 1/2 HP Chiller: https://amzn.to/43N5B0D (For "Four Season" Climates) 1/4 HP Chiller: https://amzn.to/4591Xzj (For Cold Climates) Cold Plunge Cleaning Kit: https://amzn.to/3QhpSZc 🎥 How to Build the Cold Plunge DIY: https://youtu.be/Xa52Q0B5_VY 🎥 How to Upgrade the Chiller: https://youtu.be/1CPu3JwhlgU *DIY Hot+Infrared Sauna Kit* (190+ degrees): https://amzn.to/44Fpbgq 🎥 How to Build the Sauna DIY: https://youtu.be/QtSkXiFy_F0 My Kids Aerial Silks Setup: https://amzn.to/3rNuiwu Any questions please reach out to me on IG @dmausjr or comment. *DISCLAIMER* We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. *COPYRIGHT NOTICE* This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited. © David Maus Jr Time Stamps: 0:00 Avoid these Ice Bath Mistakes 0:24 Mistake Number 1 1:00 Mistake Number 2 1:47 Mistake Number 3 2:50 Bonus Mistake Number 4 3:06 Share this Video with a Cold Plunging Friend

Ice Barrel is offering $150 OFF any Ice Barrel when you use Discount Code "MAUS": https://icebarrel.com/coupon/maus I posted this video yesterday and was surprised by the interest in my Ice Barrel 400 that I hooked up an All In One chiller to: https://youtu.be/9r4xI96MjFQ In this video, I give a quick overview and walk around on how I did it. Adding an all in one chiller is a simple way to make any body of water cold, and its simple. Here is a simple DIY (if you have an all in one chiller, like this one from Polar Monkey). **For Collaborations, Partnerships and Business Inquiries** 📩 Email: dmausjr88@gmail.com **LET’S CONNECT on INSTAGRAM** https://www.instagram.com/dmausjr *✅ CHECK OUT ALL MY AFFILIATE LINKS BELOW* **COLD PLUNGE & ICE BATHS** 🥶 *ICE BARREL* (Discount code "MAUS", Save $150!) https://icebarrel.com/coupon/maus 🎥 Ice Barrel Review Video: https://youtu.be/NV-WzmHzvmc 🥶 *THE PLUNGE* (Discount Code “DMAUSJR”, Save $150!) https://plunge.com/dmausjr 🎥. The Plunge Review Video: https://youtu.be/NsofB5vWSL4 🥶 *EDGE THEORY LABS* (Discount Code "DAVID", Save $150!) https://www.edgetheorylabs.com/?ref=DavidMausJr 🎥. Edge Theory Review Video: https://youtu.be/zbAmWfR82mQ 🥶 *ICE UP INDUSTRIES* (Discount Code "MAUS", Save $50!) https://iceupindustries.com/ 🎥. Ice Up Review Video: https://youtu.be/pbGRoaMzmvw 🥶 *POLAR MONKEYS* (Use Link) https://polarmonkeys.com?sca_ref=2841133.CTNXHsQMQ3 🎥. Polar Monkey Review Video: https://youtu.be/Nv1niHplKDA **SAUNAS** 🥵 *REDWOOD OUTDOORS SAUNAS AND COLD TUBS* (Discount Code "MAUS250", Save $250!) https://redwood-outdoors.pxf.io/c/4387187/1697592/19718 🥵 *SWEAT TENT SAUNA* (Discount Code "MAUS", Save $100!) https://sweattent.sjv.io/c/4387187/1582435/18362 🎥. Sweat Tent Review Video: https://youtu.be/k5ayCb24Hy4 **RED LIGHT THERAPY** 🔻 *HOOGA HEALTH* (Discount code "MAUS", Save 12%!) https://bit.ly/3ksIAzy 🔻 *RED Light Therapy "Must Haves"* https://amzn.to/3qa4MRI **HEALTH OPTIMIZATION** 💪 *BLOKES* (Discount code "MAUS", Save 20%) https://Blokes.co/MAUS 🤤 *MASA CHIPS* (No Seed Oils) (Discount code "MAUS", Save 10%) https://masachips.com/MAUS **WEARABLES** 🩳 *BAMBOO AVE* (Discount Code “DMAUSJR”, Save 15%!) https://bambooave.com/dmausjr **SUPPLEMENT** 🔥 *xEndurance* (Discount Code "MAUS15", Save 15%!) https://shopxnd.com/MAUS 🎥 xEndurance Review Video: https://youtu.be/EdupWhZymqw 🌱 *NATURALL LIVING* (Discount Code "MAUS", Save 25%) https://naturallliving.com/discount/MAUS 🍄 *RYZE MUSHROOM COFFEE* (Discount Code "MAUS", Save 15%!) https://www.ryzesuperfoods.com/DAVIDMAUS My Amazon Store: https://www.amazon.com/shop/davidmausjr My "i like to get cold." Shop: https://www.davidmausjr.shop/ **MY DIY KITS AND SHOPPING LISTS 🥶 🥵 ** *DIY Cold Plunge Kits (Choose the Chiller Size you want)* 👉 Ice Barrel: For your Kit of Choice: https://icebarrel.com/coupon/maus 1 1/2 HP Chiller: https://amzn.to/43I4MGd (For Extremely Hot Climates) 1 HP Chiller: https://amzn.to/3DFQTO9 (Hot Hot Climates) 1/2 HP Chiller: https://amzn.to/43N5B0D (For "Four Season" Climates) 1/4 HP Chiller: https://amzn.to/4591Xzj (For Cold Climates) Cold Plunge Cleaning Kit: https://amzn.to/3QhpSZc 🎥 How to Build the Cold Plunge DIY: https://youtu.be/Xa52Q0B5_VY 🎥 How to Upgrade the Chiller: https://youtu.be/1CPu3JwhlgU *DIY Hot+Infrared Sauna Kit* (190+ degrees): https://amzn.to/44Fpbgq 🎥 How to Build the Sauna DIY: https://youtu.be/QtSkXiFy_F0 My Kids Aerial Silks Setup: https://amzn.to/3rNuiwu Any questions please reach out to me on IG @dmausjr or comment. *DISCLAIMER* We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. *COPYRIGHT NOTICE* This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited. © David Maus Jr Time Stamps: 0:00 Why I made this video 0:30 Which All-In-One Chiller I used 1:01 Exactly How to Connect the Chiller to the Ice Barrel 2:57 Too Many Cold Plunges?