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✨✨ Treino de Pernas ✨✨
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☕️☕️ Bolo de Chocolate Café ☕️☕️
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⚠️⚠️ Alerta Sobre a Vitamina C Isolada ⚠️⚠️
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Treino de Ombro Feminino
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❤️❤️ Motivação para Treinar ❤️❤️
Aqui está o exemplo de alguns exercícios de ombros executado pela lindíssima Samantha 🛠️💪🏼
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✌🏻✌🏻 Circuito de Abdomên ✌🏻✌🏻
Neste treino as irmãs Talia e Giulia 👯♀️ realizam o desafio Circuito abdominal.
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♥️♥️ Treino de Membros Inferiores ♥️♥️
Aqui está o exemplo de alguns exercícios de membros inferiores executado pela lindíssima Xenna 🛠️💪🏼
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♥️♥️♥️ Treino de Inferiores ♥️♥️♥️
Aqui está o exemplo de alguns exercícios de Inferiores executado pela lindíssima Taneth 😍♥️
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BEST CROSSFIT MOTIVATIONAL VIDEO _ AMANDA BARNHART
Amanda Barnhart first appeared at the 2018 Reebok CrossFit Games, finishing in 15th place. After that, she took 7th place twice in a row in 2019 and 2020 and 9th place in the games in 2021.
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BAKHAR NABIEVA - Never Stop _ Motivation 💙 (Part 2)
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ALONE 😔 ANDREI DEIU - BEST FITNESS & GYM MOTIVATIONAL VIDEO EVER
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BAKHAR NABIEVA - Ignite The Hearts _ Motivation 💚 (Part 1)
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❤️Back workout 💪
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Advice _ Trust The Process🔥🍓🍓
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