Gordon and Cherise

Watch the Full Podcast Here: https://tinyurl.com/2j5y6wux Hey there, we're Gordon and Cherise! Over the course of 57 collective years, we’ve journeyed through some of life’s most challenging terrains, gathering lessons, wisdom, and yes, a few scars along the way. Our mission? It’s not just about dishing out teachings from biblical scriptures. It’s about helping you apply them, driving tangible, heart-centered change from within. While we wholeheartedly embrace the transformative power of faith, we also integrate diverse healing methods. We champion those unsung experts whose incredible results might slip under the radar in conventional medical or religious circles. At the heart of everything we stand firm on three pillars: compassion, unwavering belief in Christ, and the pursuit of holistic healing. Consider us more than just resource providers; we're your companions, right beside you, cheering you on as you embark on your unique journey of metamorphosis. For our audio podcast: Spotify https://open.spotify.com/show/6GW7UDwJVM1u4b9UcPzzof iTunes https://podcasts.apple.com/us/podcast/gordon-cherise/id1530626810 Facebook https://www.facebook.com/GordonAndCherise/ Instagram https://www.instagram.com/gordonandcherise/

Clip from Episode 142 - https://rumble.com/v3yobzf-21-day-gut-challenge-part-ii-become-part-of-your-healing-journey-episode-14.html Hey there, we're Gordon and Cherise! Over the course of 57 collective years, we’ve journeyed through some of life’s most challenging terrains, gathering lessons, wisdom, and yes, a few scars along the way. Our mission? It’s not just about dishing out teachings from biblical scriptures. It’s about helping you apply them, driving tangible, heart-centered change from within. While we wholeheartedly embrace the transformative power of faith, we also integrate diverse healing methods. We champion those unsung experts whose incredible results might slip under the radar in conventional medical or religious circles. At the heart of everything we stand firm on three pillars: compassion, unwavering belief in Christ, and the pursuit of holistic healing. Consider us more than just resource providers; we're your companions, right beside you, cheering you on as you embark on your unique journey of metamorphosis.

"The industry made us believe that milk was good so you get your calcium and then you get strong bones...nobody told us it was just a strategy for the farmers to increase their sales." Don't miss Episode 142 and join the 21 Day Gut Health Challenge!! 👉Go to https://gordonandcherise.com/21-day-gut-health-challenge/ to register for a chance to win a Costa Rican Health Experience!

Go to https://gordonandcherise.com/21-day-gut-health-challenge/ to register for a chance to win a Costa Rican Health Experience! Healing your gut from inflammation is important for several reasons: Improved Digestive Health: A healthy gut is essential for proper digestion. Reducing inflammation can alleviate symptoms such as bloating, gas, diarrhea, and constipation, which are often associated with conditions like Irritable Bowel Syndrome (IBS). Enhanced Immune Function: The majority of the immune system is located in the gut. By healing gut inflammation, you can strengthen your immune response, making it more effective at fighting off infections and diseases. Reduced Risk of Chronic Diseases: Chronic gut inflammation has been linked to several diseases, including certain types of cancer, heart disease, and autoimmune disorders. Managing inflammation can lower the risk of these conditions. Better Nutrient Absorption: Inflammation can impair the gut's ability to absorb nutrients effectively. Healing the gut improves nutrient absorption, which is crucial for overall health. Mental Health Benefits: There's a significant connection between gut health and mental health, often referred to as the gut-brain axis. Reducing gut inflammation can positively affect mental health, potentially alleviating symptoms of depression and anxiety. Weight Management: Inflammation in the gut can impact metabolism and the body's ability to manage weight. A healthier gut can aid in weight loss efforts or maintaining a healthy weight. Reduced Pain and Discomfort: Chronic inflammation often causes pain and discomfort. Addressing gut inflammation can lead to a noticeable reduction in these symptoms, improving quality of life. Improved Skin Health: Gut health can influence skin health. Issues like acne, eczema, and psoriasis may be exacerbated by gut inflammation. Improving gut health can lead to clearer, healthier skin.

Our friends, The Costa Rican Doctors are back! Dr. Eduardo Villalobos & Dr. Marcia Siles Gonzalez are here with some incredibly important health information and a challenge for you! Go to https://gordonandcherise.com/21-day-gut-health-challenge/ to register for a chance to win a Costa Rican Health Experience! Join us on our 21 Day Gut Health Challenge for your chance to win, and an opportunity to start improving your health today. Starts January 10, 2024. 0:01 Introductions to Healthier Living 2:07 The Hopeful Podcast Edition 3:08 (5) Steps to Begin the 21-Day Gut Challenge 4:33 Eat Nutrient Dense Foods 5:53 Remain Curious About the Food Industry 6:41 Don’t Rely on Food Substitutes 8:00 You Can Be Moderate About the Gut Challenge 9:43 Impact Your PH Levels with Certain Food Combinations 11:37 Focus on Your Body Composition, Not Your Weight 12:25 The Benefits of Walking 14:05 The Power of Clearing Our Minds 14:47 Take Sustaining Steps of Utilizing New Habits 16:13 The Body is Created to Heal 16:43 Live Your Life Holistically 17:32 Intermittent Fasting Gives Your Body Time to Repair 19:37 Secret Sauces of Healthy Eating 21:15 The Power of the Chia Seed 22:23 Be Intentional Regarding Your Eating Habits 24:10 Starting Your Days with Corn & Eggs 25:43 Many of Us Need to Do a Refrigerator Purge 26:15 Food Portions Are Not to Be Overlooked 28:09 The Gut Has a Brain 29:02 Your Mealtime Should Not Cater Your Emotions 29:26 Your Portion Sizes are Larger with a Plant-Based Diet 31:06 There is Kindness to Give Your Body Time to Heal 31:45 What We Eat Directly Effects Our Beauty 32:36 Think About the Whole You During the Challenge 33:40 The Importance of Sleep 36:45 Give Your Body Time to Restore 38:07 You Get Better Results in Community Hey there, we're Gordon and Cherise! Over the course of 57 collective years, we’ve journeyed through some of life’s most challenging terrains, gathering lessons, wisdom, and yes, a few scars along the way. Our mission? It’s not just about dishing out teachings from biblical scriptures. It’s about helping you apply them, driving tangible, heart-centered change from within. While we wholeheartedly embrace the transformative power of faith, we also integrate diverse healing methods. We champion those unsung experts whose incredible results might slip under the radar in conventional medical or religious circles. At the heart of everything we stand firm on three pillars: compassion, unwavering belief in Christ, and the pursuit of holistic healing. Consider us more than just resource providers; we're your companions, right beside you, cheering you on as you embark on your unique journey of metamorphosis.

Go to https://gordonandcherise.com/21-day-gut-health-challenge/ to register for a chance to win a Costa Rican Health Experience! Join us on our 21 Day Gut Health Challenge for your chance to win, and an opportunity to start improving your health today. Starts January 10, 2024.

Through the ups and downs of cancer, I've (Cherise) found strength I didn't know I had. But let me tell you about a surprising twist that happened recently. My not-so-secret obsession? Puppies! 🐶 I spend hours scrolling through Instagram, admiring these furry bundles of joy. A post from a breeder caught my eye. A new litter of pups had me completely smitten, and before I knew it, I was considering calling the breeder! Here's where it gets sweet: my beloved, seeing how much this meant to me, was ready to drive to Utah to bring one of these puppies home - even though he wasn't in the market for a puppy at all! It was a gesture of love that touched my heart deeply. 💕 Amidst this, I was struck by a poignant realization. I found myself hoping and praying for a full recovery, not just for myself, but to have the chance to spend many years with this potential new furry family member. Life is unpredictable, but it's these moments of love, vulnerability, and yes, even puppies, that make the journey worthwhile. Here's to cherishing every moment and embracing the unexpected surprises life throws our way! Be sure to catch Episode 140 to hear more about the Unexpected Consequences of Cancer. www.gordonandcherise.com #CancerJourney #PuppyLove #LifeLessons #melanomacancer #christianpodcasts

Turmeric is the most potent, natural, anti-inflammatory supplement to help you digest, repair the gut-lining and rebuild the good bacteria. The cold-pressed advantage (compared to the Turmeric sold in the United States) is you have the raw juice with all the nutrients and active compounds. Visit www.turmericgut.com for this powerful supplement.

Turmeric is the most potent, natural, anti-inflammatory supplement to help you digest, repair the gut-lining and rebuild the good bacteria. The cold-pressed advantage (compared to the Turmeric sold in the United States) is you have the raw juice with all the nutrients and active compounds. Visit www.turmericgut.com for this powerful supplement.

Turmeric is the most potent, natural, anti-inflammatory supplement to help you digest, repair the gut-lining and rebuild the good bacteria. The cold-pressed advantage (compared to the Turmeric sold in the United States) is you have the raw juice with all the nutrients and active compounds. Visit www.turmericgut.com for this powerful supplement.

Listen to Full Episode HERE> https://rumble.com/v3tk7o8-the-unintended-consequences-of-cancer-episode-140.html Mortality Motivation: This heightened awareness of mortality can encourage someone to make the most of their time and prioritize what truly matters to them. Is it possible to feel this motivation WITHOUT waiting for a crisis/diagnosis/tragedy ?? Yes. Remember the beauty of life and all you have been given!

Our friends, The Costa Rican Doctors are back! Dr. Eduardo Villalobos & Dr. Marcia Siles Gonzalez are here with some incredibly important health information and a challenge for you! Go to https://gordonandcherise.com/21-day-gut-health-challenge/ to register for a chance to win a Costa Rican Health Experience! Join us on our 21 Day Gut Health Challenge for your chance to win, and an opportunity to start improving your health today. Starts January 10, 2024. 00:00 Introduction to 21-Day Gut Challenge 1:50 The Second Batch of Cold-Pressed Turmeric 3:41 The Raw Turmeric Product 4:37 The Benefits of Turmeric 6:06 Turmeric Contains Active Compounds to Work on Your Gut 6:28 Where Turmeric Comes From 8:26 Turmeric is a Live Compound 9:38 Everyone Has Access to the 21-Day Gut Challenge 10:28 Gut Problems Do Not Always Present Symptoms 11:27 Getting Your Gut to Produce the Good Bacteria 12:14 3 Weeks is a Good Start 13:25 Action Step 1: Cut Out Sugars 16:36 The 80/20 Rule 18:14 Action Step 2: Cut Out Dairies 20:58 Action Step 3: Cut Out Gluten 22:29 There Are Plenty of Foods to Eat 22:55 Action Step 4: Cut Out Processed Food 24:26 Action Step 5: Cut Out Alcohol 25:32 Step-By-Step Guide to the 21-Day Gut Challenge 26:48 Take Supplements During the Challenge 27:37 Incorporate Foods to Create Good Bacteria 28:09 Develop New Habits from Making New Choices 30:30 The Side Benefits of the Challenge Hey there, we're Gordon and Cherise! Over the course of 57 collective years, we’ve journeyed through some of life’s most challenging terrains, gathering lessons, wisdom, and yes, a few scars along the way. Our mission? It’s not just about dishing out teachings from biblical scriptures. It’s about helping you apply them, driving tangible, heart-centered change from within. While we wholeheartedly embrace the transformative power of faith, we also integrate diverse healing methods. We champion those unsung experts whose incredible results might slip under the radar in conventional medical or religious circles. At the heart of everything we stand firm on three pillars: compassion, unwavering belief in Christ, and the pursuit of holistic healing. Consider us more than just resource providers; we're your companions, right beside you, cheering you on as you embark on your unique journey of metamorphosis.

Clip from Episode 140 Watch Full Episode "The Unintended Consequences of Cancer" Here> https://rumble.com/v3tk7o8-the-unintended-consequences-of-cancer-episode-140.html

Clip from Episode 140 Watch Full Episode "The Unintended Consequences of Cancer" Here> https://rumble.com/v3tk7o8-the-unintended-consequences-of-cancer-episode-140.html

Adaptability and HOPE through mental, emotional, physical and spiritual pain. Clip from Episode 140. See Full Episode HERE: https://tinyurl.com/5epr4szp

0:00 Find Purpose Beyond the Pain 0:22 Chit Chat Through the Introductions 1:27 Discussions About Future Podcast Guests 3:45 Defining Modern Healing 4:48 What Cherise Desires to Share 5:23 Pain Has Strengthened Cherise’s Desire for a Puppy 7:38 Cancer Can Put You into a State of Indecision 8:45 “I” Time versus “We” Time 10:58 The Divine Spark Can Become Re-ignited in Chronic Pain 12:08 The Tension of Life 13:06 The Power of Mortality Motivation 13:53 Unintended Changes About Who We Think We Are 15:09 Acknowledge Your Fatigue in Cancer 16:03 Working Better Through the Oura Ring Data 18:04 Effective Methods to Empower the Body’s Capacity 20:06 Counting on Your Community to Help You 20:37 Feeling Loved Can Fight Off Apathy 22:20 The Importance of Receiving Love 23:51 The Way of St. Benedict 25:34 Don’t Get Out of Position with Your Purpose 26:54 People Get Lost with No Purpose 28:36 The Power of Giving Away 30:07 Short Version of Cherise’s Takeaway 30:21 We’re Spiritual Beings First Hey there, we're Gordon and Cherise! Over the course of 57 collective years, we’ve journeyed through some of life’s most challenging terrains, gathering lessons, wisdom, and yes, a few scars along the way. Our mission? It’s not just about dishing out teachings from biblical scriptures. It’s about helping you apply them, driving tangible, heart-centered change from within. While we wholeheartedly embrace the transformative power of faith, we also integrate diverse healing methods. We champion those unsung experts whose incredible results might slip under the radar in conventional medical or religious circles. At the heart of everything we stand firm on three pillars: compassion, unwavering belief in Christ, and the pursuit of holistic healing. Consider us more than just resource providers; we're your companions, right beside you, cheering you on as you embark on your unique journey of metamorphosis.

Watch Full Episode HERE> https://rumble.com/v3om5li-special-guest-dr.-terry-harmon-part-ii-become-part-of-the-healing-journey.html

Clip from Ep. 139 with Special Guest Dr. Terry Harmon

Ever wondered what's the big deal with mitochondria? 🤔 They're the powerhouses of our cells, responsible for energy production and healing through ATP. Here's a quick breakdown: Mitochondria = Energy & Healing: They make ATP, the currency of healing. More ATP = more energy and healing potential. Watch Out for Toxins: Toxins can drain your mitochondrial charge. Detox to support your mitochondria! Nutrient Essentials: Provide your body with specific nutrients to keep your mitochondria functioning at their best. Healthy Lifestyle Matters: Energy, sun exposure, grounding, cold, and heat can all boost your mitochondrial health. Autonomic Nervous System & Cancer: Maintaining a healthy autonomic nervous system can impact cancer outcomes. Shift from fight-or-flight to parasympathetic mode for a potential positive influence.

Fearfully and wonderfully made - Clip from 139

USA has TWICE the number of people dying from sickness compared to other industrialized nations - Clip from Ep. 139 Watch Full Episode HERE> https://rumble.com/v3om5li-special-guest-dr.-terry-harmon-part-ii-become-part-of-the-healing-journey.html

Watch Full Episode HERE> https://rumble.com/v3lddc5-discover-the-controversial-truth-about-healing-with-special-guest-dr.-terry.html

Is complacency the silent killer? The latest podcast episode with Dr. Terry Harmon, delves deep into why we're falling behind in health compared to other nations. Are we signing up for an early grave by ignoring our broken systems? Let's spark a conversation about taking control of our health destiny! 00:00 Taking Care of Our Mitochondria 0:26 Dr. Terry Harmon – The Truth About Cancer 1:50 The Missing American Study from Brown University 4:05 America Should Be Leading the Journey of Health 5:31 Fearfully and Wonderfully Made Podcast 139 6:50 Seeking Out Different Modalities of Healing 7:51 Mitochondria Manufactures the Currency of Healing 10:39 Moving into the Parasympathetic Phase 12:43 The Importance of Heart Rate Variability 14:26 Make Best Use of the Oura Ring 16:17 Patient Testimony About Increased Heart Rate Variability 16:52 Adding Supportive Data to the Chiropractic Philosophy 18:18 A Lower HRV Number is Simply Your Starting Point 20:05 The Importance of the Gut Biome 21:58 Parasites in Your Gut Are Unhealthy 23:30 You Don’t Want an Overgrowth of Parasites 25:15 Pancreatic Elastase Can Help Prevent Cancer 26:26 Striving for Detailed Answers from Testing 28:35 Become a Student of Your Health Journey 29:53 Don’t Be Part of Negative Statistics 30:45 Get an Expert to Help You with Your Health Problems Become Part of the Healing Journey. Despite dealing with the horrors of chronic pain for the past 29 years, Gordon & Cherise candidly share their experiences with what it takes to overcome impossible odds when your painful afflictions seem insurmountable. This podcast is raw and real and contains practical insights and hope for the millions of people around the world who are suffering. Isn't it time to become part of transformational change? Over the next few months Gordon and Cherise invite you to join them and learn, truly, that abundant living through Christ is possible, even in deep suffering. Follow us for more — knowledge, experience, motivation, inspiration, hope and plenty of laughs along the way. For our audio podcast: Spotify https://open.spotify.com/show/6GW7UDwJVM1u4b9UcPzzof iTunes https://podcasts.apple.com/us/podcast/gordon-cherise/id1530626810 Facebook https://www.facebook.com/GordonAndCherise/ Instagram https://www.instagram.com/gordonandcherise/

Hey there, we're Gordon and Cherise! Over the course of 57 collective years, we’ve journeyed through some of life’s most challenging terrains, gathering lessons, wisdom, and yes, a few scars along the way. Our mission? It’s not just about dishing out teachings from biblical scriptures. It’s about helping you apply them, driving tangible, heart-centered change from within. While we wholeheartedly embrace the transformative power of faith, we also integrate diverse healing methods. We champion those unsung experts whose incredible results might slip under the radar in conventional medical or religious circles. At the heart of everything we stand firm on three pillars: compassion, unwavering belief in Christ, and the pursuit of holistic healing. Consider us more than just resource providers; we're your companions, right beside you, cheering you on as you embark on your unique journey of metamorphosis.