Gordon and Cherise

🚫 Chronic diseases like cancer & heart disease may be preventable. Dr. Terry Harmon's approach involves personal lab tests to identify health issues at their root. Are you ready to do things differently and embrace a healthier life?

Staying Well in a Sick Society with Ancient Healing Methods - Ep. 137 Clip Modern vs. Ancient Healing 🌟 Let's talk about the unexplored world of healing! From hugging therapy to acupuncture, are we missing out on alternative treatments because of profit-driven healthcare? Your Voice Matters We encourage you to join the conversation! Share your thoughts on these topics, and let's foster a community of informed and empowered individuals. Together, we can revolutionize the way we approach healthcare.

👉Don't miss Episode 137 > https://tinyurl.com/bdcwjt8x

Modern vs. Ancient Healing 🌟 Let's talk about the unexplored world of healing! From hugging therapy to acupuncture, are we missing out on alternative treatments because of profit-driven healthcare? Your Voice Matters We encourage you to join the conversation! Share your thoughts on these topics, and let's foster a community of informed and empowered individuals. Together, we can revolutionize the way we approach healthcare. ----- Hey there, we're Gordon and Cherise! Over the course of 57 collective years, we’ve journeyed through some of life’s most challenging terrains, gathering lessons, wisdom, and yes, a few scars along the way. Our mission? It’s not just about dishing out teachings from biblical scriptures. It’s about helping you apply them, driving tangible, heart-centered change from within. While we wholeheartedly embrace the transformative power of faith, we also integrate diverse healing methods. We champion those unsung experts whose incredible results might slip under the radar in conventional medical or religious circles. At the heart of everything we stand firm on three pillars: compassion, unwavering belief in Christ, and the pursuit of holistic healing. Consider us more than just resource providers; we're your companions, right beside you, cheering you on as you embark on your unique journey of metamorphosis. For our audio podcast: Spotify https://open.spotify.com/show/6GW7UDwJVM1u4b9UcPzzof iTunes https://podcasts.apple.com/us/podcast/gordon-cherise/id1530626810 Facebook https://www.facebook.com/GordonAndCherise/ Instagram https://www.instagram.com/gordonandcherise/

00:00 Introduction & Pain Reformers 1:04 When Catastrophic News Overwhelms You 2:52 Don’t Be Surprised When Trials Continue to Occur 4:57 Pain Makes You Feel the Strength of the Impossibilities 6:55 The Inside Out Power 7:32 Recognize the Existence of Spiritual Warfare 10:26 The Importance of Alignment 12:26 Seek Strength in the Lord 14:13 Put on the Armor of God 17:00 Engage in Prayer & Intercession 17:59 Use the Word of God 20:29 Walk in Obedience & Righteousness 22:26 Cultivate a Strong Community 23:17 Stay Vigilant & Alert 24:01 Warfare Prayers: Jesus’s Identity & Work 26:32 Warfare Prayers: Our Identity & Position in Christ 28:35 Warfare Prayers: The Battle 31:51 Speak life over death in Your Battles 32:25 Renounce the Impossibilities of Your Trials

Watch the Full Episode> https://rumble.com/v3hi2j6-the-doors-are-open-to-healing-episode-137.html Hey there, we're Gordon and Cherise! Over the course of 57 collective years, we’ve journeyed through some of life’s most challenging terrains, gathering lessons, wisdom, and yes, a few scars along the way. Our mission? It’s not just about dishing out teachings from biblical scriptures. It’s about helping you apply them, driving tangible, heart-centered change from within. While we wholeheartedly embrace the transformative power of faith, we also integrate diverse healing methods. We champion those unsung experts whose incredible results might slip under the radar in conventional medical or religious circles. At the heart of everything we stand firm on three pillars: compassion, unwavering belief in Christ, and the pursuit of holistic healing. Consider us more than just resource providers; we're your companions, right beside you, cheering you on as you embark on your unique journey of metamorphosis.

We delve into the intricate dynamics of faith, religious institutions, and personal spirituality. Join us as we explore the enigmatic journey of seeking God through Jesus Christ, while confronting the very institutions meant to facilitate this connection. We'll examine how formalism and control can overshadow the essence of faith and even lead to oppression within the church. Are these criticisms valid, or do they miss the mark? Discover a passionate perspective on faith, freedom, and the quest for an authentic relationship with God in this clip from the Full Episode 137. Hey there, we're Gordon and Cherise! Over the course of 57 collective years, we’ve journeyed through some of life’s most challenging terrains, gathering lessons, wisdom, and yes, a few scars along the way. Our mission? It’s not just about dishing out teachings from biblical scriptures. It’s about helping you apply them, driving tangible, heart-centered change from within. While we wholeheartedly embrace the transformative power of faith, we also integrate diverse healing methods. We champion those unsung experts whose incredible results might slip under the radar in conventional medical or religious circles. At the heart of everything we stand firm on three pillars: compassion, unwavering belief in Christ, and the pursuit of holistic healing. Consider us more than just resource providers; we're your companions, right beside you, cheering you on as you embark on your unique journey of metamorphosis.

Are you tired of being just another number in a broken system? It's time to take control of your healing journey! 💪 Discover why our podcast 𝑬𝒑𝒊𝒔𝒐𝒅𝒆 𝟏𝟑𝟕 "𝑻𝒉𝒆 𝑫𝒐𝒐𝒓𝒔 𝒂𝒓𝒆 𝑶𝒑𝒆𝒏𝒊𝒏𝒈 𝒕𝒐 𝑯𝒆𝒂𝒍𝒊𝒏𝒈" challenges conventional wisdom. 🌿

🩺 Doctors are crucial, but they're not a one-size-fits-all solution. 🤔 Your health journey demands more than just following their advice blindly. Take the reins, listen to your gut, and make choices that resonate with YOUR truth. Hey there, we're Gordon and Cherise! Over the course of 57 collective years, we’ve journeyed through some of life’s most challenging terrains, gathering lessons, wisdom, and yes, a few scars along the way. Our mission? It’s not just about dishing out teachings from biblical scriptures. It’s about helping you apply them, driving tangible, heart-centered change from within. While we wholeheartedly embrace the transformative power of faith, we also integrate diverse healing methods. We champion those unsung experts whose incredible results might slip under the radar in conventional medical or religious circles. At the heart of everything we stand firm on three pillars: compassion, unwavering belief in Christ, and the pursuit of holistic healing. Consider us more than just resource providers; we're your companions, right beside you, cheering you on as you embark on your unique journey of metamorphosis. For our audio podcast: Spotify https://open.spotify.com/show/6GW7UDwJVM1u4b9UcPzzof iTunes https://podcasts.apple.com/us/podcast/gordon-cherise/id1530626810 Facebook https://www.facebook.com/GordonAndCherise/ Instagram https://www.instagram.com/gordonandcherise/

Episode 135 The Gordon and Cherise Show - https://gordonandcherise.com/the-costa-rican-doctors-connection-part-ii/ Join us as we chat with some very special guests and friends - Dr. Eduardo Villalobos & Dr. Marcia Siles Gonzalez. Watch the Full Podcast Episode 134 Become Part of the Healing Journey. Despite dealing with the horrors of chronic pain for the past 29 years, Gordon & Cherise candidly share their experiences with what it takes to overcome impossible odds when your painful afflictions seem insurmountable. This podcast is raw and real and contains practical insights and hope for the millions of people around the world who are suffering. Isn't it time to become part of transformational change? Gordon and Cherise invite you to join them and learn, truly, that abundant living through Christ is possible, even in deep suffering. Follow us for more — knowledge, experience, motivation, inspiration, hope and plenty of laughs along the way. For our audio podcast: Spotify https://open.spotify.com/show/6GW7UDwJVM1u4b9UcPzzof iTunes https://podcasts.apple.com/us/podcast/gordon-cherise/id1530626810 Facebook https://www.facebook.com/GordonAndCherise/ Instagram https://www.instagram.com/gordonandcherise/

🚪 Shutting out negativity is a challenge, but it's a crucial part of embracing life's potential. Disease, pain, and fear are all lurking, trying to steal the joy of the journey. But guess what? There's joy even here. Life's brevity can spark joy when we seize the day. We're all terminal in the grand scheme, but it's about how we LIVE today that counts. Hey there, we're Gordon and Cherise! Over the course of 57 collective years, we’ve journeyed through some of life’s most challenging terrains, gathering lessons, wisdom, and yes, a few scars along the way. Our mission? It’s not just about dishing out teachings from biblical scriptures. It’s about helping you apply them, driving tangible, heart-centered change from within. While we wholeheartedly embrace the transformative power of faith, we also integrate diverse healing methods. We champion those unsung experts whose incredible results might slip under the radar in conventional medical or religious circles. At the heart of everything we stand firm on three pillars: compassion, unwavering belief in Christ, and the pursuit of holistic healing. Consider us more than just resource providers; we're your companions, right beside you, cheering you on as you embark on your unique journey of metamorphosis. For our audio podcast: Spotify https://open.spotify.com/show/6GW7UDwJVM1u4b9UcPzzof iTunes https://podcasts.apple.com/us/podcast/gordon-cherise/id1530626810 Facebook https://www.facebook.com/GordonAndCherise/ Instagram https://www.instagram.com/gordonandcherise/

00:00 Sharing the Cancer Journey 1:49 Introduction about the Root Causes of Cancer 3:20 Cancer Carries a Mystery of Contradictions 5:56 You Cannot Expect Perfect Answers All the Time 8:15 Take Responsibility for Your Own Health 9:50 Learn to View the Context of Issues 11:08 When We Try to Demand for Answers from God 13:28 Enter into Childlike Faith in Your Cancer 15:10 Viruses Are also Linked to Cancer 17:16 Battles Against Reoccurrence Rates 19:34 Get a Comprehensive Functional Medicine Evaluation 23:13 We Have to Respond to Stress Better 24:29 Check Out Your Gut Health 28:13 Choose How to React Without Regrets 29:59 You Have Authority Over Your Body Hey there, we're Gordon and Cherise! Over the course of 57 collective years, we’ve journeyed through some of life’s most challenging terrains, gathering lessons, wisdom, and yes, a few scars along the way. Our mission? It’s not just about dishing out teachings from biblical scriptures. It’s about helping you apply them, driving tangible, heart-centered change from within. While we wholeheartedly embrace the transformative power of faith, we also integrate diverse healing methods. We champion those unsung experts whose incredible results might slip under the radar in conventional medical or religious circles. At the heart of everything we stand firm on three pillars: compassion, unwavering belief in Christ, and the pursuit of holistic healing. Consider us more than just resource providers; we're your companions, right beside you, cheering you on as you embark on your unique journey of metamorphosis. For our audio podcast: Spotify https://open.spotify.com/show/6GW7UDwJVM1u4b9UcPzzof iTunes https://podcasts.apple.com/us/podcast/gordon-cherise/id1530626810 Facebook https://www.facebook.com/GordonAndCherise/ Instagram https://www.instagram.com/gordonandcherise/

Have you ever thought about how perfectionism might be holding you back? 🤔 It's like taking creativity and channeling it into fear instead of hope. As John Acuff wisely puts it, "Perfectionism is creativity applied to fear." 🎨🚫 Let's flip the script and start applying our creativity towards embracing hope, especially during life's storms. Hey there, we're Gordon and Cherise! Over the course of 57 collective years, we’ve journeyed through some of life’s most challenging terrains, gathering lessons, wisdom, and yes, a few scars along the way. Our mission? It’s not just about dishing out teachings from biblical scriptures. It’s about helping you apply them, driving tangible, heart-centered change from within. While we wholeheartedly embrace the transformative power of faith, we also integrate diverse healing methods. We champion those unsung experts whose incredible results might slip under the radar in conventional medical or religious circles. At the heart of everything we stand firm on three pillars: compassion, unwavering belief in Christ, and the pursuit of holistic healing. Consider us more than just resource providers; we're your companions, right beside you, cheering you on as you embark on your unique journey of metamorphosis. For our audio podcast: Spotify https://open.spotify.com/show/6GW7UDwJVM1u4b9UcPzzof iTunes https://podcasts.apple.com/us/podcast/gordon-cherise/id1530626810 Facebook https://www.facebook.com/GordonAndCherise/ Instagram https://www.instagram.com/gordonandcherise/

Discover why embracing childlike wonder and love can be more transformative than seeking answers through duty. Explore the healing power of childlike faith and self-love in this thought-provoking journey. Hey there, we're Gordon and Cherise! Over the course of 57 collective years, we’ve journeyed through some of life’s most challenging terrains, gathering lessons, wisdom, and yes, a few scars along the way. Our mission? It’s not just about dishing out teachings from biblical scriptures. It’s about helping you apply them, driving tangible, heart-centered change from within. While we wholeheartedly embrace the transformative power of faith, we also integrate diverse healing methods. We champion those unsung experts whose incredible results might slip under the radar in conventional medical or religious circles. At the heart of everything we stand firm on three pillars: compassion, unwavering belief in Christ, and the pursuit of holistic healing. Consider us more than just resource providers; we're your companions, right beside you, cheering you on as you embark on your unique journey of metamorphosis. For our audio podcast: Spotify https://open.spotify.com/show/6GW7UDwJVM1u4b9UcPzzof iTunes https://podcasts.apple.com/us/podcast/gordon-cherise/id1530626810 Facebook https://www.facebook.com/GordonAndCherise/ Instagram https://www.instagram.com/gordonandcherise/

Episode 134 The Gordon and Cherise Show - https://gordonandcherise.com/the-costa-rican-doctors-connection-part-i/ Join us as we chat with some very special guests and friends - Dr. Eduardo Villalobos & Dr. Marcia Siles Gonzalez. Watch the Full Podcast Episode 134 Become Part of the Healing Journey. Despite dealing with the horrors of chronic pain for the past 29 years, Gordon & Cherise candidly share their experiences with what it takes to overcome impossible odds when your painful afflictions seem insurmountable. This podcast is raw and real and contains practical insights and hope for the millions of people around the world who are suffering. Isn't it time to become part of transformational change? Over the next few months Gordon and Cherise invite you to join them and learn, truly, that abundant living through Christ is possible, even in deep suffering. Follow us for more — knowledge, experience, motivation, inspiration, hope and plenty of laughs along the way. For our audio podcast: Spotify https://open.spotify.com/show/6GW7UDwJVM1u4b9UcPzzof iTunes https://podcasts.apple.com/us/podcast/gordon-cherise/id1530626810 Facebook https://www.facebook.com/GordonAndCherise/ Instagram https://www.instagram.com/gordonandcherise/

Episode 134 The Gordon and Cherise Show - https://gordonandcherise.com/the-costa-rican-doctors-connection-part-i/ Join us as we chat with some very special guests and friends - Dr. Eduardo Villalobos & Dr. Marcia Siles Gonzalez. Watch the Full Podcast Episode 134 Become Part of the Healing Journey. Despite dealing with the horrors of chronic pain for the past 29 years, Gordon & Cherise candidly share their experiences with what it takes to overcome impossible odds when your painful afflictions seem insurmountable. This podcast is raw and real and contains practical insights and hope for the millions of people around the world who are suffering. Isn't it time to become part of transformational change? Gordon and Cherise invite you to join them and learn, truly, that abundant living through Christ is possible, even in deep suffering. Follow us for more — knowledge, experience, motivation, inspiration, hope and plenty of laughs along the way. For our audio podcast: Spotify https://open.spotify.com/show/6GW7UDwJVM1u4b9UcPzzof iTunes https://podcasts.apple.com/us/podcast/gordon-cherise/id1530626810 Facebook https://www.facebook.com/GordonAndCherise/ Instagram https://www.instagram.com/gordonandcherise/

Episode 135 The Gordon and Cherise Show - https://gordonandcherise.com/the-costa-rican-doctors-connection-part-ii/ 00:00 Dr. Eduardo Villalobos & Dr. Marcia Siles Gonzalez 1:51 The Importance of Proper Dieting 3:46 Removing the Obstacles to Overcome 4:57 The Idea of a Healing Center 7:04 Trial & Error Approach about Chocolate Cookies 9:32 Change Your Tastebuds Away from Sugar 11:46 Health & Beauty Clinic in Huacas, Costa Rica 13:36 Exosome Therapy 14:51 A Successful Story About Exosome Therapy 17:34 More Stories About Cellular Level Changes 19:25 We Often Live in Paradoxes 21:52 Re-Boosting Your Diet Reveals a Lot about Your Health 23:44 Specialization in Skin Cancer Procedures 25:43 The “Baby Lift” Facelift Procedure 28:02 The Heart of the Health & Beauty Culture 29:24 Natural Turmeric Processing 30:28 A Few Pointers to Change Your Diet 32:15 It’s Mandatory to Drink Costa Rican Coffee 33:30 The Power of Neuroplasticity Become Part of the Healing Journey. Despite dealing with the horrors of chronic pain for the past 29 years, Gordon & Cherise candidly share their experiences with what it takes to overcome impossible odds when your painful afflictions seem insurmountable. This podcast is raw and real and contains practical insights and hope for the millions of people around the world who are suffering. Isn't it time to become part of transformational change? Over the next few months Gordon and Cherise invite you to join them and learn, truly, that abundant living through Christ is possible, even in deep suffering. Follow us for more — knowledge, experience, motivation, inspiration, hope and plenty of laughs along the way. For our audio podcast: Spotify https://open.spotify.com/show/6GW7UDwJVM1u4b9UcPzzof iTunes https://podcasts.apple.com/us/podcast/gordon-cherise/id1530626810 Facebook https://www.facebook.com/GordonAndCherise/ Instagram https://www.instagram.com/gordonandcherise/

Clip from Episode 133 of The Gordon and Cherise Show - https://gordonandcherise.com/my-unexpected-cancer-diagnosis-part-ii/ Become Part of the Healing Journey. Despite dealing with the horrors of chronic pain for the past 30 years, Gordon & Cherise candidly share their experiences with what it takes to overcome impossible odds when your painful afflictions seem insurmountable. This podcast is raw and real and contains practical insights and hope for the millions of people around the world who are suffering. Isn't it time to become part of transformational change? Gordon and Cherise invite you to join them and learn, truly, that abundant living through Christ is possible, even in deep suffering. Follow us for more — knowledge, experience, motivation, inspiration, hope and plenty of laughs along the way. For our audio podcast: Spotify https://open.spotify.com/show/6GW7UDwJVM1u4b9UcPzzof iTunes https://podcasts.apple.com/us/podcast/gordon-cherise/id1530626810 Facebook https://www.facebook.com/GordonAndCherise/ Instagram https://www.instagram.com/gordonandcherise/

Episode 134 The Gordon and Cherise Show - https://gordonandcherise.com/the-costa-rican-doctors-connection-part-i/ 00:00 Dr. Eduardo Villalobos & Dr. Marcia Siles Gonzalez 3:09 The Small World of Connections 4:08 Health & Beauty Clinics 6:02 MindFood Store 7:09 Making Different Decisions from Crohn’s Disease 10:00 Unhealthy Gut Biome 10:47 Prebiotics and Probiotics 12:28 The Importance of Fecal Testing 14:10 From Bad Habits to Remission 16:01 Learning How to Eat Correctly with Balance 18:22 Get a Health Coach for Long-term Illnesses 19:37 A Powerful Anti-inflammatory – Tumeric 22:23 Benefits of Cold-pressed Tumeric 24:30 Raw Tumeric is Best for You 26:36 Be Honest to Yourself 29:53 The Power of Nature 30:43 Wonderful Gratitude for New Friends 33:33 We Need to Open Our Eyes to New Health Perspectives Get the compound Here www.tumericgut.com Turmeric is a potent anti-inflammatory, highly anti-carcinogenic, improves digestion, really effective against constipation without causing diarrhea, and controls blood sugar levels in a natural way. Become Part of the Healing Journey. Despite dealing with the horrors of chronic pain for the past 29 years, Gordon & Cherise candidly share their experiences with what it takes to overcome impossible odds when your painful afflictions seem insurmountable. This podcast is raw and real and contains practical insights and hope for the millions of people around the world who are suffering. Isn't it time to become part of transformational change? Over the next few months Gordon and Cherise invite you to join them and learn, truly, that abundant living through Christ is possible, even in deep suffering. Follow us for more — knowledge, experience, motivation, inspiration, hope and plenty of laughs along the way. For our audio podcast: Spotify https://open.spotify.com/show/6GW7UDwJVM1u4b9UcPzzof iTunes https://podcasts.apple.com/us/podcast/gordon-cherise/id1530626810 Facebook https://www.facebook.com/GordonAndCherise/ Instagram https://www.instagram.com/gordonandcherise/

Episode 134 The Gordon and Cherise Show - https://gordonandcherise.com/the-costa-rican-doctors-connection-part-i/ Join us as we chat with some very special guests and friends - Dr. Eduardo Villalobos & Dr. Marcia Siles Gonzalez. Watch the Full Podcast Episode 134 Become Part of the Healing Journey. Despite dealing with the horrors of chronic pain for the past 29 years, Gordon & Cherise candidly share their experiences with what it takes to overcome impossible odds when your painful afflictions seem insurmountable. This podcast is raw and real and contains practical insights and hope for the millions of people around the world who are suffering. Isn't it time to become part of transformational change? Over the next few months Gordon and Cherise invite you to join them and learn, truly, that abundant living through Christ is possible, even in deep suffering. Follow us for more — knowledge, experience, motivation, inspiration, hope and plenty of laughs along the way. For our audio podcast: Spotify https://open.spotify.com/show/6GW7UDwJVM1u4b9UcPzzof iTunes https://podcasts.apple.com/us/podcast/gordon-cherise/id1530626810 Facebook https://www.facebook.com/GordonAndCherise/ Instagram https://www.instagram.com/gordonandcherise/

Episode 134 The Gordon and Cherise Show - https://gordonandcherise.com/the-costa-rican-doctors-connection-part-i/ Join us as we chat with some very special guests and friends - Dr. Eduardo Villalobos & Dr. Marcia Siles Gonzalez. Watch the Full Podcast Episode 134 Become Part of the Healing Journey. Despite dealing with the horrors of chronic pain for the past 29 years, Gordon & Cherise candidly share their experiences with what it takes to overcome impossible odds when your painful afflictions seem insurmountable. This podcast is raw and real and contains practical insights and hope for the millions of people around the world who are suffering. Isn't it time to become part of transformational change? Over the next few months Gordon and Cherise invite you to join them and learn, truly, that abundant living through Christ is possible, even in deep suffering. Follow us for more — knowledge, experience, motivation, inspiration, hope and plenty of laughs along the way. For our audio podcast: Spotify https://open.spotify.com/show/6GW7UDwJVM1u4b9UcPzzof iTunes https://podcasts.apple.com/us/podcast/gordon-cherise/id1530626810 Facebook https://www.facebook.com/GordonAndCherise/ Instagram https://www.instagram.com/gordonandcherise/

Cherise has been diagnosed with metastatic melanoma. After emergency surgery right before age 50, she shares the next steps she has to face in treatment decision making and facing the unknown. Join us for Part II this raw discussion as we face this challenge together. Become Part of the Healing Journey. Despite dealing with the horrors of chronic pain for the past 30 years, Gordon & Cherise candidly share their experiences with what it takes to overcome impossible odds when your painful afflictions seem insurmountable. This podcast is raw and real and contains practical insights and hope for the millions of people around the world who are suffering. Isn't it time to become part of transformational change? Gordon and Cherise invite you to join them and learn, truly, that abundant living through Christ is possible, even in deep suffering. Follow us for more — knowledge, experience, motivation, inspiration, hope and plenty of laughs along the way. For our audio podcast: Spotify https://open.spotify.com/show/6GW7UDwJVM1u4b9UcPzzof iTunes https://podcasts.apple.com/us/podcast/gordon-cherise/id1530626810 Facebook https://www.facebook.com/GordonAndCherise/ Instagram https://www.instagram.com/gordonandcherise/

Episode 134 The Gordon and Cherise Show - https://gordonandcherise.com/the-costa-rican-doctors-connection-part-i/ Join us as we chat with some very special guests and friends - Dr. Eduardo Villalobos & Dr. Marcia Siles Gonzalez. Watch the Full Podcast Episode 134 Become Part of the Healing Journey. Despite dealing with the horrors of chronic pain for the past 29 years, Gordon & Cherise candidly share their experiences with what it takes to overcome impossible odds when your painful afflictions seem insurmountable. This podcast is raw and real and contains practical insights and hope for the millions of people around the world who are suffering. Isn't it time to become part of transformational change? Over the next few months Gordon and Cherise invite you to join them and learn, truly, that abundant living through Christ is possible, even in deep suffering. Follow us for more — knowledge, experience, motivation, inspiration, hope and plenty of laughs along the way. For our audio podcast: Spotify https://open.spotify.com/show/6GW7UDwJVM1u4b9UcPzzof iTunes https://podcasts.apple.com/us/podcast/gordon-cherise/id1530626810 Facebook https://www.facebook.com/GordonAndCherise/ Instagram https://www.instagram.com/gordonandcherise/