You Are Your Own Healer

Supporting and empowering you in your life journey with Mountains by You Are Your Own Healer. You Are Your Own Healer is here to serve you. To Inspire, Uplift, and spread Positive Energy through music and Intention. To support you wherever you are on your journey. Co-creating more Peace, Love, and Happiness in your life, and the thousands of people connecting with us through Music Therapy. With You Are Your Own Healer, we aim to create a deep and positive emotional experience with our music with scenic views. You can relax naturally while watching the water flowing through the streams and waterfalls. Natural sounds such as bonfire and some sort of Earth sounds are played simultaneously with relaxation music. According to research, music healing therapy uses aspects of music to improve the physical and emotional health and well-being of a person. The person being treated partakes in the experience with a trained practitioner. Music therapy may involve: ● listening to music ● singing along to the music ● moving to the beat of the music ● Meditating Healing with sound was commonly used by ancient Greece to date back when music was used in an attempt to cure mental disorders. Throughout history, music has been used to boost morale in military troops, help people work faster and more productively, and even ward off evil spirits by chanting. More recently, research has linked music to a number of health benefits, from boosting immune function and lowering stress levels. YOU ARE YOUR OWN HEALER's goal is to help people heal themselves through relaxation music and videos. WELCOME and THANK YOU for visiting my channel, and watching my relaxing videos. This is YOUR quick relaxation video as your sleep music, and for relaxation. This is YOUR new road to wellness, soundscape, meditation for anxiety, and nature healing next to your favorite binaural beats. A child of nature finds that added natural nature recording could reduce stress & anxiety, improve mental health & self love, achieve mindfulness & self improvement, enhance your law of attraction, find your inner strength & spiritual awakening as it clears your mind, and achieve inner balance. This is how to heal yourself. Use this whenever you go to sleep, you want to relax, or, if there is something troubling your mind as this will definitely clear your thoughts. It is always advisable to sleep or relax in a COMFORTABLE, DARK, and SAFE room. Make this video your background noise for sleeping or relaxing. WARNING: DO NOT SET THE VOLUME TOO HIGH & DO NOT LISTEN TO THIS WHILE DRIVING!!! Please LIKE, SHARE, and SUBSCRIBE to my channel for more quality relaxation videos. Stay Safe Everyone! "My happy thoughts help create my healthy body." - Louise Hay #RelaxingMusic #MusicTherapy #HealingMusic ****************************************************************************** Healing by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ ******************************************************************************