Flexibility and Strength Training for All Levels

Slim Legs Workout - You're looking to tone your thighs, calves, or overall leg area, this Slim Leg Workout program is the perfect solution.Start your journey towards a healthier, happier you!

This exercise is to burn belly and side fat and get abs muscle, this you can practice in your home until you get your abs.

The workout in numbers 25 ice cream scoops 25 reverse crunches 20 raised leg circles 15 bent knee leg lifts 35 mountain climbers 15 per side round the world mountain climbers 20 bent knee extensions