Pets Are Gifts From God
Episode 28 (Recorded on 02-09-2024)
Discover the profound impact pets have on our lives in the latest episode of the I'd Rather Be A Buffalo podcast.
Doug Riggle and Kevin Gregg delve into how our furry companions exemplify God's unconditional love and grace. From offering solace during challenging times, as Doug's dog Omega does amid his cancer treatment, to fostering connections within communities, pets serve as reminders of the simple joys and comforts in life.
Join us as we explore the spiritual lessons gleaned from our beloved animal friends.
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#Pets #UnconditionalLove #Grace
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April 26, 2024
#FaithJourney #SpiritualGrowth #BeingPresent - In this segment, Doug Riggle shares his reflections on the importance of prioritizing time spent with God over constant busyness and tasks, especially amid challenging circumstances like his ongoing chemotherapy treatments. He emphasizes the need to cultivate a deeper relationship with Jesus, listening to His word and being present in His presence.
FULL EPISODE: https://www.youtube.com/watch?v=17gzbFOaXeE
To get your FREE copy of the “One Month Buffalo Journal” where you can exercise your personal writing skills and explore what God’s purpose is for your life go to
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https://www.amazon.com/One-Month-Buffalo-Journal-creators/dp/B0C12JVGR3
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What Are You Doing To Help 500 Years From Now?
Episode 27 (Recorded on 02-02-2024)
What are you doing today that will impact society proactively 500 years from now?
That’s at the heart of Kevin Gregg and Doug Riggle’s conversation in this episode of the I’d Rather Be A Buffalo Podcast.
Kevin shares a bone-chilling interview he heard with multimillionaire Bryan Johnson. Johnson envisions a future “Generation Zero” that would divorce themselves from any defined norms of today’s society.
We must respond to the mission God has put on our hearts to ensure that future generations have the tools and resources available to combat evil ideologies.
Also in this episode:
Doug gives an update on the challenges of food not tasting great during chemo sessions. However, he’s been using the frustrating moments to take to social media and share encouraging messages to help others in their pain.
Doug and Kevin recap their trip to New Orleans where they met together in person for the first time.
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Help grow our following at https://www.instagram.com/idratherbeabuffalo/
To get your FREE copy of the “One Month Buffalo Journal” where you can exercise your personal writing skills and explore what God’s purpose is for your life go to
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https://www.amazon.com/One-Month-Buffalo-Journal-creators/dp/B0C12JVGR3
#legacybuilding #christianity #cancerfighter
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Satan Wants To Steal Your Time With God
Episode 26 (Recorded on 01-05-2024)
Overextended busyness is a pathway to disaster. Especially when it separates us from deep time with God.
That wedge is exactly what Satan wants to drive into our lives.
In this mini-episode of the I’d Rather Be A Buffalo podcast Doug Riggle and Kevin Gregg talk about how we act more like Martha than Mary in our relationship with Jesus.
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To get your FREE copy of the “One Month Buffalo Journal” where you can exercise your personal writing skills and explore what God’s purpose is for your life go to
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Hard copy available for sale at Amazon
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#relationshipwithgod #distracted #godisgood
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When Past Resentments Flare Up
Episode 25 (Recorded on 12-13-2023)
What happens when you’re driving along and a resentful memory from 20 years ago pops up?
Kevin Gregg and Doug Riggle tackle that and deal with past resentments.
In this episode, Doug discusses having to let go of resentments toward God when his son committed suicide.
Kevin talks about letting go of resentment to move forward when a successful pitch to a major media company leads to a disappointing end.
Also in this episode: tools, techniques, and prayers to invite God in to help you get past debilitating resentment.
Mentioned in this episode:
The Litany of Patience https://ascensionpress.com/pages/litany-of-peace)
The Litany of Humility https://ascensionpress.com/pages/litany-of-humility)
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To get your FREE copy of the “One Month Buffalo Journal” where you can exercise your personal writing skills and explore what God’s purpose is for your life go to
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Hard copy available for sale at Amazon
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#resentment #letgoandletgod #forgive
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When Someone Brings Up Past Your Mistakes
Episode 24 (Recorded on 11-29-2023)
What do you do when someone brings up something from the past that you did?
In this episode, Kevin Gregg and Doug Riggle unpack how to wisely navigate hurts from the past when dealing with someone who may have trouble letting go of previous wrongdoing.
God’s grace, wisdom, and mercy are part of the process. We can also model Jesus’ example of not seeking retribution after the Resurrection for those who abandoned HIm. Rather He sought deeper relationship. It’s the challenge that we’re given with those who’ve been hurt by us.
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To get your FREE copy of the “One Month Buffalo Journal” where you can exercise your personal writing skills and explore what God’s purpose is for your life go to
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Hard copy available for sale at Amazon
https://www.amazon.com/One-Month-Buffalo-Journal-creators/dp/B0C12JVGR3
#forgiveness #strengthenyourmind #christianity
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How To Say No With Grace and Kindness
Episode 23 (Recorded on 9-20-2023)
In this episode, Kevin Gregg and Doug Riggle delve into the delicate balance of appreciating blessings without turning them into idols or corrupting God’s divine purpose.
Kevin shares the personal challenge of navigating his spiritual routine while his wife is away, emphasizing the struggle of maintaining a checklist versus experiencing genuine faith.
Doug, on the other hand, celebrates a positive report from his bloodwork tests, recognizing the opportunity to hit pause on the whirlwind of work and express gratitude for God's mercy.
The hosts candidly explore the complexities of discernment in Christian ministry, addressing the importance of saying "no" to certain commitments while safeguarding the purity of their intentions and actions aligned with God's plan. Join Kevin and Doug as they unravel the intricacies of maintaining a faithful balance in a world filled with both challenges and blessings.
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To get your FREE copy of the “One Month Buffalo Journal” where you can exercise your personal writing skills and explore what God’s purpose is for your life go to
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Hard copy available for sale at Amazon
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#FaithJourney #BalancingAct #DivinePurpose #Gratitude #beabuffalo
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Learning To Get Rest and Set Boundaries
Episode 22 (Recorded on 9-15-2023)
Doug has been experiencing physical fatigue due to his chemotherapy treatments. This leads to a conversation with Kevin and Doug exploring how God can use inconvenient circumstances to shift our mindset, focus, and calling for a season.
Also in the episode: the challenges that both men have with setting boundaries with work and seeking refreshing rest.
The key is found in prayer and writing which leads to direction, transformation, and rejuvenation.
Bible and devotional apps mentioned in this episode:
http://bible.com
https://hallow.com/
https://www.24-7prayer.com/resource/lectio-365/
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To get your FREE copy of the “One Month Buffalo Journal” where you can exercise your personal writing skills and explore what God’s purpose is for your life go to
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Hard copy available for sale at Amazon
https://www.amazon.com/One-Month-Buffalo-Journal-creators/dp/B0C12JVGR3
#journal #prayer #rest
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From Fear to Adventure: God’s Approach to Life's Challenges
Episode 21 (Recorded on 09-08-2023)
You might want to run away from the hardships that you are facing. God calls you to face it with Him in the present moment. Kevin Gregg and Doug Riggle discuss the importance of embracing life one moment at a time, God’s way.
Doug shares his journey of facing cancer, highlighting the shift from resigning to a futureless outlook to anticipating future plans. The conversation emphasizes the value of living beyond fear, encouraging others to navigate challenges with a positive mindset rooted in a relationship with God.
God is calling us to take risks and enjoy the deeper waters of life's adventure rather than remain in the "kiddie pool" of shallow existence.
Live in gratitude, and hope, and make the most of the present moment.
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To get your FREE copy of the “One Month Buffalo Journal” where you can exercise your personal writing skills and explore what God’s purpose is for your life go to
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Hard copy available for sale at Amazon
https://www.amazon.com/One-Month-Buffalo-Journal-creators/dp/B0C12JVGR3
#EmbraceLife #PositiveMindset #GodIsGood
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Margaritas and Birthday Cake Ain’t the Answer
Episode 20 (Recorded on 09-01-2023)
You may run out of energy. You may run out of inspiration. You may run out of gas, as Kevin literally did while juggling multiple obligations.
But the answer isn’t running away just for comfort. Drowning yourself in margaritas or eating birthday cake every day might sound like a great way to escape from your troubles. Unfortunately, that version of escapism will only compound your problems.
In this episode, Doug Riggle and Kevin Gregg unpack how we can slowly get through those tasks and obligations that may seem insurmountable.
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To get your FREE copy of the “One Month Buffalo Journal” where you can exercise your personal writing skills and explore what God’s purpose is for your life go to
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Hard copy available for sale at Amazon
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#exhausted #overwhelmed #selfcaretips
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Don't Let Internet Trolls Knock You Down
Episode 19 (Recorded on 08-22-2023)
What do you do when atheists start making sarcastic and caustic remarks on your Instagram account?
That’s what Kevin and Doug talk about as they relate what happened with a video clip they had posted from a recent show.
The past few years have seen a decrease in people civilly having discourse and exchanging ideas. There has been a reactive tendency for online disagreements to quickly devolve into name-calling, rage-writing, and ad hominem attacks.
Kevin counters the atheist arguments that were posted against the Bible. He also shares that the Litany of Humility is an effective prayer to use when navigating moments where you’re just not going to convince someone to change their viewpoint.
Doug shares past experiences he’s had with online trolling towards his non-profit organization. A key to moving forward is just not caring what opponents think.
Doug also shares the importance of building intentional breaks from social media and the phone to disconnect from the harried nature of online dysfunctional behavior.
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To get your FREE copy of the “One Month Buffalo Journal” where you can exercise your personal writing skills and explore what God’s purpose is for your life go to
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Hard copy available for sale at Amazon
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#GodisGood #hurtpeoplehurtpeople #prayforyourenemies
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Stop Living Like You're Dying
Episode 18 (Recorded on 8-16-2023)
Doug gives an update on his health and chemotherapy treatments.
Doug also shares insights into his approach to fasting as part of his cancer journey, detailing intermittent fasting and periodic extended fasts. He emphasizes research and a biblical component, highlighting the benefits and effects on the body's healing process.
Doug talks about learning to live as if he’s going to keep living. Kevin and Doug dive into the power of a positive mindset, prayer, and taking each day as it comes. 🌟
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To get your FREE copy of the “One Month Buffalo Journal” where you can exercise your personal writing skills and explore what God’s purpose is for your life go to
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Hard copy available for sale at Amazon
https://www.amazon.com/One-Month-Buffalo-Journal-creators/dp/B0C12JVGR3
#LifeJourney #PositiveMindset #Healing
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The Power of Slowing Down: Defying Hustle Culture and Deepening Our Relationship with God
Episode 17 (Recorded on 8-9-2023)
In this episode of the I’d Rather Be a Buffalo Podcast, Kevin Gregg and Doug Riggle explore the power of slowing down and defying hustle culture. There’s even a lesson learned from the making of Star Wars.
Prioritizing relationships over checklists leads to well-being, especially when your relationship with God is a main life focus.
Kevin and Doug talk about recognizing the seasons when focus is directed away from our closest relationships. However, balance during those hard times is crucial.
Drawing insights from the world of entertainment, Kevin shares the story of George Lucas and how his hyper-focus on his vision for the Star Wars trilogy led to a negative impact for his marriage.
Examining passages from Acts 4 and 5, Kevin and Doug discuss the concept of "family-ism" and how putting God first in all aspects of life can naturally flow over into family, work, and community life.
To get your FREE copy of the “One Month Buffalo Journal” where you can exercise your personal writing skills and explore what God’s purpose is for your life go to
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Hard copy available for sale at Amazon
https://www.amazon.com/One-Month-Buffalo-Journal-creators/dp/B0C12JVGR3
#slowdown #hustleculture #christianity
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The Importance of Sharing Your Story and Testimony #testimony #hope #journaling
Episode 16 (Recorded on 8-3-2023) #testimony #hope #journaling
You have a story. If you’ve gone through pain, hardship, and transformation, particularly with the help of Jesus, you HAVE to share your testimony with others.
That’s what’s covered in this episode of I’d Rather Be a Buffalo.
Doug shares the positive feedback and change that has happened at his local church after sharing his story. You can watch that here https://www.youtube.com/live/VUp1N5GsawI?si=y4o-rbWiRuqElBSM&t=2412
Kevin shares the pain he’s been dealing with going through a season of condemnation that appears to be rooted in an attack from Satan.
Kevin and Doug talk about the invaluable benefit that comes from sharing your story and testimony.
An inspiring and motivating episode you want to be sure to watch all the way through.
To get your FREE copy of the “One Month Buffalo Journal” where you can exercise your personal writing skills and explore what God’s purpose is for your life go to
https://www.idratherbeabuffalo.com/freejournal
Hard copy available for sale at Amazon
https://www.amazon.com/One-Month-Buffalo-Journal-creators/dp/B0C12JVGR3
#testimony
#hope
#jesus
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Don’t Overextend and Don’t Turn Good Things Into Idols
Episode 15 (Recorded on 7-26-2023) #traumahealing #essentialism #sayingno
Doug provides an update with positive strides in his cancer treatment. Also after 15 years of impactful service, Orphan World Relief, will be sunsetting.
Doug talks about sharing his testimony with his church community in South Carolina. The message (found here at [https://www.youtube.com/watch?v=_vpkwohjs9w?t=38m09s](https://www.youtube.com/live/_vpkwohjs9w?si=CZOxoJNCC6nhU_5i&t=2288) ) talked about exploring trauma, trials, the transformative power of faith and sharing your story.
Kevin and Doug also discuss the transformative principles of Greg McKeown's book, "Essentialism." They unpack the power of saying 'no' to the trivial and embracing the profound 'yes' to what aligns with your core values.
There’s also a discussion about being careful about those things that are good but can quickly devolve into idols.
To get your FREE copy of the “One Month Buffalo Journal” where you can exercise your personal writing skills and explore what God’s purpose is for your life go to
https://www.idratherbeabuffalo.com/freejournal
Hard copy available for sale at Amazon
https://www.amazon.com/One-Month-Buffalo-Journal-creators/dp/B0C12JVGR3
#traumahealing
#essentialism
#sayingno
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Negotiating with Yourself. Also Sticky Notes can help
How are you talking to yourself when you’re pushing forward through a task or project that you are having difficulty with?
Are you acting like a Dad trying to force math into someone else’s head?
You have to negotiate the way you would with a reluctant kid or young teenager. There has to be finesse, wisdom, and guidance.
Not with brute force or beratement.
The petulant kid side of you will want to shut down altogether or go comatose.
#keepgoing #positivemindset
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Being Too Hard on Yourself
Episode 13 (Recorded on 7-7-2023) #anxiety #overwhelmed #keepgoing
In this episode of the "I’d Rather Be A Buffalo" podcast, Kevin talks about feeling frozen and overwhelmed with his work. He also discusses the challenge he faces with talking poorly to himself when not accomplishing his objectives.
Referenced in this video:
Joshua Fluke: My struggle with YouTube anxiety https://youtube.com/watch?v=QzPglyjRHec in which he discusses the Eisenhower Matrix to help get work done.
To get your FREE copy of the “One Month Buffalo Journal” where you can exercise your personal writing skills and explore what God’s purpose is for your life go to
https://www.idratherbeabuffalo.com/freejournal
Hard copy available for sale at Amazon
https://www.amazon.com/One-Month-Buffalo-Journal-creators/dp/B0C12JVGR3
#anxiety
#overwhelmed
#keepgoing
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Getting in Your Own Way #overcomingobstacles #lettinggo
Kevin discusses the power of focusing on what we truly want in life and how sometimes, our intense focus can inadvertently hinder our progress. He shares a personal experience of a family fight during a vacation and how he learned to detach and create space for personal growth in the middle of chaos. Kevin emphasizes the importance of relaxing and allowing life to unfold while staying connected with others.
Full Episode 12: Trying Too Hard and Intelligent Transparency https://www.youtube.com/watch?v=PjVEz7SGcxg
To get your FREE copy of the “One Month Buffalo Journal” where you can exercise your personal writing skills and explore what God’s purpose is for your life, visit:
https://www.idratherbeabuffalo.com/freejournal
Hard copy available for sale at Amazon
https://www.amazon.com/One-Month-Buffalo-Journal-creators/dp/B0C12JVGR3
#overcomingchallenges
You Have to Relax #SuccessMindset #LetGoAndLetGod #SelfImprovement
⚖️Finding balance between hard work and letting go. On the journey to success remember to relax and trust God’s process.
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Getting in Your Own Way #overcomingobstacles #lettinggo
Kevin discusses the power of focusing on what we truly want in life and how sometimes, our intense focus can inadvertently hinder our progress. He shares a personal experience of a family fight during a vacation and how he learned to detach and create space for personal growth in the middle of chaos. Kevin emphasizes the importance of relaxing and allowing life to unfold while staying connected with others.
Full Episode 12: Trying Too Hard and Intelligent Transparency https://www.youtube.com/watch?v=PjVEz7SGcxg
To get your FREE copy of the “One Month Buffalo Journal” where you can exercise your personal writing skills and explore what God’s purpose is for your life, visit:
https://www.idratherbeabuffalo.com/freejournal
Hard copy available for sale at Amazon
https://www.amazon.com/One-Month-Buffalo-Journal-creators/dp/B0C12JVGR3
#overcomingchallenges
Trying Too Hard and Intelligent Transparency
Episode 12 (Recorded on 6-27-2023) #overshare #godsway #tryingtoohard
In this episode of the "I’d Rather Be A Buffalo" podcast, Kevin and Doug talk about times when they’ve over-focused on achieving something. Sometimes God is teaching you to let go and let Him show you to get it His way.
Also, the importance of vulnerability and transparency on social media in order to help others. You can do it intelligently. Or you can do the overshare with unvirtuous intentions.
To get your FREE copy of the “One Month Buffalo Journal” where you can exercise your personal writing skills and explore what God’s purpose is for your life go to
https://www.idratherbeabuffalo.com/freejournal
Hard copy available for sale at Amazon
https://www.amazon.com/One-Month-Buffalo-Journal-creators/dp/B0C12JVGR3
#overshare
#godsway
#tryingtoohard
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Trying Too Hard and Intelligent Transparency
Episode 12 (Recorded on 6-27-2023) #overshare #godsway #tryingtoohard
In this episode of the "I’d Rather Be A Buffalo" podcast, Kevin and Doug talk about times when they’ve over-focused on achieving something. Sometimes God is teaching you to let go and let Him show you to get it His way.
Also, the importance of vulnerability and transparency on social media in order to help others. You can do it intelligently. Or you can do the overshare with unvirtuous intentions.
To get your FREE copy of the “One Month Buffalo Journal” where you can exercise your personal writing skills and explore what God’s purpose is for your life go to
https://www.idratherbeabuffalo.com/freejournal
Hard copy available for sale at Amazon
https://www.amazon.com/One-Month-Buffalo-Journal-creators/dp/B0C12JVGR3
#overshare
#godsway
#tryingtoohard
"Finding Discernment in Career Growth: A Journey of Stretching and Simplifying" #simplified #stretch
Full episode at https://www.youtube.com/watch?v=1Zyd0vT0j_I
Week Four of 1 Month Journal: Reflect on a Time When You Lost Your Purpose #christianity
Episode 11 (Recorded on 6-20-2023) #purpose #simplified #overwhelmed
In this episode of the "I’d Rather Be A Buffalo" podcast, Kevin and Doug explore the theme of finding purpose during times of uncertainty. Drawing from personal experiences, they discuss the importance of discernment, clarity, and aligning actions with values and faith.
Kevin shares a story from his early twenties, highlighting how he discovered purpose while grappling with career uncertainty. He emphasizes that life comprises storms and challenges, dispelling the myth of smooth sailing after victories. Guided by the Holy Spirit, Kevin shares his journey of focusing on the work within his control and entrusting the rest to God.
Doug adds a unique perspective, emphasizing that purpose extends beyond one's career. He finds purpose in daily interactions and tasks, even stepping out of his comfort zone for growth. Doug discusses his chemotherapy journey, using social media to encourage others with honesty.
The hosts delve into overcommitment, recognizing its potential for crisis when life storms hit. They stress the importance of regular self-assessment, prioritizing their relationship with God, and aligning actions with His plan.
The episode concludes with Doug encouraging listeners to assess their lives, align actions with purpose, and prioritize elements like Bible reading, prayer, and self-care.
To get your FREE copy of the “One Month Buffalo Journal” where you can exercise your personal writing skills and explore what God’s purpose is for your life go to https://www.idratherbeabuffalo.com/freejournal
Hard copy available for sale at Amazon https://www.amazon.com/One-Month-Buffalo-Journal-creators/dp/B0C12JVGR3
#Purpose
#Simplified
#overwhelmed
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