the videos craete by health and fitness

Watch as CRACKING Open Her TINY SPINE to Release TENSION, Emotional - asmr chiro

With this Ballerina's intense adjustment session, you can enter the mesmerising world of ASMR Chiropractic. Watch as we break open her most stubborn knots, resulting in explosive cracks and total relief. Don't pass up this pleasurable experience!

Follow todays asmr chiropractic session on our patient that suffers from EXTREME Neck Pain. Dr. Brent Binder utilizes chiropractic asmr techniques to realign the posture of the spine, allowing the body to recalibrate itself and alleviate any pain and discomfort. Join us for a memorable asmr chiropractic experience that will leave your taste buds tingling!

In our Chiropractic ASMR video, prepare to feel a satisfying release of tension as our expert chiropractor unblocks her chest from huge knots and stuck joints. Watch as she targets and releases the tension in her chest, leaving her feeling refreshed and revitalised.

Todays patient gets a masterclass, full body asmr chiropractic adjustment from Dr. Brent Binder. She had her pelvis shattered from a brutal accident and after four rounds of surgery, chiropractic treatment helps her find relief

Intelligent people are gifted at analyzing concepts and building upon them to form a better understanding of the world and those around them, how everything is connected, and why things are the way they are. A Highly Intelligent Person often has remarkably high IQs, academic achievements, and go on to become successful leaders and trailblazers in their fields. However, they are faced with certain problems and challenges that only they can relate to. Having said that, here are 8 struggles only highly intelligent people will understand.

In this must-watch video, Sadhguru answers a student’s question on competition in college, and whether it is a good idea to try and be better than others.

Does your mind sometimes draw a blank when you are talking to your crush? Getting to talk to your crush can be an exciting and nerve-wracking feeling. But sometimes you might find yourself sitting in awkward silence with them or have run out of things to talk about. To help you with that here are 13 questions you could ask your crush.

Unlike physical abuse, being emotionally abused doesn’t leave you with visible scars or bruises that can be easy to detect. In the U.S., every ten seconds, a report of child abuse is made. That means on a yearly basis, this involves more than 6.6 million children who are affected. Emotional abuse weakens the individual’s emotional development and sense of self-worth that can have lifelong damaging effects. Here are 10 signs of emotional abuse from parents

Childhood is commonly a period of our lives associated with blissfulness, fun, and most importantly, development. Unfortunately, not all of us are fortunate to grow up in great households. We can pick up on unhealthy behaviors that follow us throughout adulthood and impact the way we feel about ourselves and others. To better understand our emotional health and development, in this video, we’ll be looking at eight signs of emotional childhood neglect.

Are you wondering if someone secretly likes you, but you are not so sure? When someone likes you, they may act differently around you than around others, secretly prioritize their time around you, and do nice things for you. See how many of these signs you pick up. Do note that 1 or 2 of these signs alone may not mean anything! When you see more of these signs in combination then there's more a hint towards signs of attraction!

Sadhguru demolishes the popular idea of hard work leading to success, and explains how one can truly be successful.

HOW TO BECOME SUCCESSFUL ON ONLYFANS (MAKE 100K+ A YEAR)

This workout is inspired by Orange Theory treadmill workouts. Visit OrangeTheory.com to find a studio near you! *Not sponsored Especially during this quarantine, home health and fitness is of utmost importance. That's why we've teamed up with Bowflex to bring you guys a 20-minute high intensity interval training workout on our BXT216 Treadmill AND we're going to give one away!

Kicking off the vlog with a quick peek at the Cleveland Marathon results. Congrats to any vlog fans who were able to pound ground in Cleveland today! I hope you had a great race, even in what sounds like hot and humid conditions. Okay, onward to the top ten running tips for you. This list could easily be 25, but I kept it at 10 running tips for you today. Dive in and hopefully, this daily running vlog is more of a springboard for diving into other vlogs based on the top ten running tips content. Let us know what your running tips are down in the comments.

Wondering how to lose weight and even control diabetes or prediabetes at the same time? Dr. Ergin will go over all the natural weight loss substances that also help with diabetes and blood glucose control. SugarMD Fat Burner is one of them. We will go over everything in the market for a comprehensive review. If you want to achieve weight loss fat and looking for weight loss pills or weight loss supplements, look no further. This video will explain. You will not need to that weight loss medications or diet pills if you know your natural resources.

Eating fruits can bring you miraculous benefits and also help the environment. In this video, Sadhguru tells us how eating fruits can benefit our digestive system and bring us energy that can help you work at our best throughout the day. He also explains how eating fruits and making it a part of our diet can reduce the burden on the environment and thus help the planet as well.

Whether you're watching a movie or the big game, the right snack can make or break your enjoyment. So many traditional snacks are laden with animal products, fillers, chemicals, salt, sugar, and oil, so we're sharing some low calorie, high volume replacements that will help you to be able to eat more and weigh less! We've got something for every craving--salty, crunchy, savory, sweet, and chewy! Enjoy our easy mushroom jerky, air popped popcorn, skinny superfood guacamole, peanut butter chocolate nice cream, and 3-ingredient caramelicious cookies!

HEAL MY GUT is my 6 week weight-loss and de-bloating program for women with gut issues. It's my high touch coaching program where I work with you closely to help solve your gut issues (without supplements) & heal your relationship with food. However, this is not for everybody - we only accept clients we know we can help, which is why we have a thorough application process.

Despite modest effect sizes for promoting physical activity, Motivational Interviewing is one of the most well tolerated psychological interventions for managing ambivalence for exercise. In this video, we discuss some of the what, why and how of Motivational Interviewing with a particular focus on the promotion of physical activity. We discuss the strength of the top quality evidence for motivational interviewing, and cover the basic principles: the spirit of MI using the RULE acronym, the three styles of MI (directing, following and guiding), the key techniques in MI using the OARS acronym, and the 4 stages of an MI intervention (engaging, focusing, evoking, planning)

Are you interested about the psychology of music? How music affects your brain? Do you enjoy listening to music and find it therapeutic. In fact, there are 7 interesting psychology facts about music to know about. Here we talk about The Mozart Effect, Music therapy and the brain, music and dreams, music and parts of the brain that gets activated, music and language, etc

"Ways to Increase Testosterone Levels Naturally" LIKE this video if you learned something new! COMMENT your thoughts on this topic.

Summer is here! Do this workout from Steve Cook and Fitness Culture to get the summer body you've always wanted and burn off those extra pounds

BIKINI BODY WORKOUT