Emotional Badass

Emotional Badass

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    How Empaths Can Balance Anger and Compassion to Better Manage Emotions
    37:44

    How Empaths Can Balance Anger and Compassion to Better Manage Emotions

     11  views 1 comment
    Empath Survival Guide
    24:56

    Empath Survival Guide

     17  views 1 comment
    How Embracing Presence Can Help You Reclaim Mental Health and Thrive as an HSP
    44:30

    How Embracing Presence Can Help You Reclaim Mental Health and Thrive as an HSP

     6  views 1 comment
    Top Signs You’re Stuck in Desperation and How to Break Free for Mental Health and HSPs
    26:48

    Top Signs You’re Stuck in Desperation and How to Break Free for Mental Health and HSPs

     3  views 1 comment
    Want to Know The Hidden Costs of Retaliation on Mental Health?
    36:05

    Want to Know The Hidden Costs of Retaliation on Mental Health?

     14  views
    Why Kamala Lost and Democrat Tactics Failed. Let Go of Political Attachment for Better Mental Health
    30:33

    Why Kamala Lost and Democrat Tactics Failed. Let Go of Political Attachment for Better Mental Health

     9  views
    How Emotional Expression Helps HSPs Recover from Trauma and Build Inner Strength
    39:55

    How Emotional Expression Helps HSPs Recover from Trauma and Build Inner Strength

     7  views 1 comment
    9 Common Irrational Beliefs about Trauma Therapy and Therapists: A Mental Health Guide
    30:16

    9 Common Irrational Beliefs about Trauma Therapy and Therapists: A Mental Health Guide

     2  views
    How Sociopaths Use Their Lack of Empathy to Manipulate Highly Sensitive People
    5:23

    How Sociopaths Use Their Lack of Empathy to Manipulate Highly Sensitive People

     1  view
    Psychotherapist Shares Top Grief Coping Strategies for HSPs
    31:53

    Psychotherapist Shares Top Grief Coping Strategies for HSPs

     13  views 1 comment
    Avoid These Grief Pitfalls That Highly Sensitive People Should Know
    37:18

    Avoid These Grief Pitfalls That Highly Sensitive People Should Know

     13  views 1 comment
    Is Your Past Holding You Back? Learn to Let Go and Soothe Your Nervous System
    25:57

    Is Your Past Holding You Back? Learn to Let Go and Soothe Your Nervous System

     6  views
    Discover Why Gurus and the Law of Attraction play a Crucial Role in Your Personal Growth!
    25:32

    Discover Why Gurus and the Law of Attraction play a Crucial Role in Your Personal Growth!

     6  views
    What Is The #1 Obstacle Preventing You From Setting Healthy Boundaries?
    34:37

    What Is The #1 Obstacle Preventing You From Setting Healthy Boundaries?

     2  views
    Intention and Attention: Simple Steps for Highly Sensitive People to Manage Stress Better
    48:56

    Intention and Attention: Simple Steps for Highly Sensitive People to Manage Stress Better

     4  views
    Do's and Don'ts for Highly Sensitive People
    29:56

    Do's and Don'ts for Highly Sensitive People

     3  views
    How Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic Pain
    57:39

    How Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic Pain

     14  views
    Am I being Persuaded or Manipulated? Narcissist Abuse Recovery and Highly Sensitive People
    34:52

    Am I being Persuaded or Manipulated? Narcissist Abuse Recovery and Highly Sensitive People

     26  views
    8 Signs You're an INFJ: Understand These Traits to Improve Relationships and Mental Health
    53:48

    8 Signs You're an INFJ: Understand These Traits to Improve Relationships and Mental Health

     10  views
    Patreon Updates! Supporting the Show and Building Community
    16:43

    Patreon Updates! Supporting the Show and Building Community

     5  views
    10 Ways to Manage Stress & Anxiety During Political Turmoil
    36:58

    10 Ways to Manage Stress & Anxiety During Political Turmoil

     23  views 1 comment
    Narcissists, Sociopaths, & Psychopaths - Learn the Difference & Protect Yourself HSPs!
    38:10

    Narcissists, Sociopaths, & Psychopaths - Learn the Difference & Protect Yourself HSPs!

     37  views
    How Self-Directed Play Enhances Children's Mental Health and Emotional Growth
    1:30:06

    How Self-Directed Play Enhances Children's Mental Health and Emotional Growth

     11  views
    How Early Childhood Trauma Shaped My Mental Health and High Sensitivity: A Deep Dive
    34:28

    How Early Childhood Trauma Shaped My Mental Health and High Sensitivity: A Deep Dive

     5  views
    How Deep Breathing Can Shift Your Anxiety to Excitement
    32:48

    How Deep Breathing Can Shift Your Anxiety to Excitement

     16  views