Emotional Badass

Emotional Badass

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    Do's and Don'ts for Highly Sensitive People
    29:56
    Patreon Updates! Supporting the Show and Building Community
    16:43
    10 Ways to Manage Stress & Anxiety During Political Turmoil
    36:58
    How Deep Breathing Can Shift Your Anxiety to Excitement
    32:48
    Mental Health Insights from Michael Scott and The Office for HSPs
    20:00
    Master the Art of Stillness: A Guided Meditation for HSPs
    23:53
    Duane Interview The Untold Power of Grief: Lessons on Valuing Life
    45:51
    Is Your Family Sweeping Abuse Under the Rug?
    4:36