Natural AF Podcast

Welcome to Natural AF Podcast! I’m your host, Isaac Abeyta. You can support the show by sharing this episode with family, friends, and co-workers who you think would enjoy it! If you would like to further support us and do something extremely beneficial for your health, you can purchase a jar of the Leg Day Recovery Cream! It is the BEST pain relieving cream on the internet. Recover 2x faster from workouts while supporting the Show! Try Leg Day Recovery Cream! For more than just legs, this powerful recovery cream will help with bruises, sprains, sore joints, and of course delayed onset muscle soreness (DOMS). Available only at : https://www.buylegday.com In this episode, I interview Sarah Larsen. She has written a book called The Courage Blueprint: 40+ Neurohacks to Rewire Your Mind and Eliminate Fear. We discuss overcoming fear, going from zero to training for a triathlon, hard wiring in new beliefs and learning to live your best life. This was such a beneficial conversation for me and I know you’ll get a lot out of it as well. Don’t forget to like and share this episode! You can also help us out by leaving a 5 star rating and review on iTunes and spotify and anywhere else you listen to podcasts. That would really help me out! Thank you, and enjoy!

Support the Show! www.buylegday.com New Lower Prices: Support What You Love! Put this in your gym bag, back pack while hiking, or fanny pack while touring the Great Wall of China! Great for muscle pain, cramps, bruises, sprains, or ELITE physical training and performance. Best of all, it's ORGANIC, zero artificial ingredients, and 100% Lameness Free. For those who want to really give us a boost of support, if you order 3 jars of Leg Day, You’ll be able to pick out a free shirt from our store. Discount Applied in Cart. You’ll also receive free shipping! In this episode I call up Chris Danesi, the Ironman Bear and talk peak performance and the elite focus it takes to compete (and win a spot on the podium) in Ironman Triathlons. We discuss training methods, recovery protocols, and he gives me some solid feedback on the usage of my Leg Day Recovery product. If you’re curious about what it takes to toe the line at a Triathlon, Chris describes how he began and where future triathletes can look for training and support. Anchor Bear Music! https://libertylinks.io/anchor_bear Anchor Bear Livestream: https://www.instagram.com/ankrcast/?hl=en Beartaria Times Magazine! https://www.magazine.beartariatimes.com Leg Day Recovery Cream! https://www.buylegday.com

Support the show! You can order Leg Day Recovery Cream and you’ll feel better, smell better, so you can hit the gym and lift like you mean it and recover faster. There is NO downside to that! https://www.buylegday.com Join me in this episode as I chat with my friend Chance Garton, a talented artist and host of the Innerverse Podcast. We'll dive into Chance's unique perspectives on life, his personal experience as an energetic and sound healing practitioner, and also the ideas around spirituality. Don't miss this chance to learn from one of the most innovative minds in the podcasting and art world! Go check him out at: https://www.innerversepodcast.com/

Recover 2x faster from workouts while supporting the Show! Try Leg Day Recovery Cream! For more than just legs, this powerful recovery cream will help with bruises, sprains, sore joints, and of course delayed onset muscle soreness (DOMS). https://www.buylegday.com In this episode, Lisa Rose The Strong Mermaid and I discuss physical health, not relying on doctors and hospitals and taking personal ownership of your health and finding solutions that take you on a true journey towards elevating your mind and body. We discuss the nature of water in the body, physiological linkages between various muscle chains and how they affect other parts of the body I did not expect. I also learn about Sanskrit mantras and her journey away from forms of indoctrination while still holding the valuable lessons learned. We dip into astrology as I struggle to explain my view on it. I'm so grateful for her clear insight and wisdom. It's very helpful to temper curiosity with the awareness of where the pitfalls are. So sit back and enjoy the conversation and grab your gravy ladles. For our new listeners, Gravy is a term we use for mind blowing information, esoteric facts and theories. You can find her on instagram here: https://www.instagram.com/thestrongmermaid/ and on the Beartaria Times App here: https://app.beartariatimes.com/profile/7785

Recover 2x faster from workouts while supporting the Show! Try Leg Day Recovery Cream! For more than just legs, this powerful recovery cream will help with bruises, sprains, sore joints, and of course delayed onset muscle soreness (DOMS). https://www.buylegday.com “Until you make the unconscious conscious, it will direct your life and you will call it fate.” Carl Gustav Jung In this episode, we meet Jake. A regular guy from Pennsylvania who happens to know some surprising things about water. We also discuss deep levels of true personal development, trauma healing, breaking an addiction cycle, overcoming chaos addiction, balancing the inner masculine and feminine while healing the inner child. This conversation hits dead center in the target of where men need to place their attention. Stop making excuses, stop running away from yourself, and start choosing the courageous path of self actualization through going inward. Your problems are not with the world. Your biggest enemy isn't external, its your own denial of the parts of you that have been wounded, buried, and forgotten about. It's time to heal this, restore balance to the force, and begin moving quickly and with a sense of urgency towards your DESTINY. Jake's Instagram https://www.instagram.com/shogun_jeiku/ My instagram: https://www.instagram.com/naturalartform/ The Creek Valley Jake said had tons of cool plants in it: https://infogalactic.com/info/Wissahickon_Creek

Recover 2x faster from workouts while supporting the Show! Try Leg Day Recovery Cream! For more than just legs, this powerful recovery cream will help with bruises, sprains, sore joints, and of course delayed onset muscle soreness (DOMS). https://www.buylegday.com In this episode I sit down with Patrick from Artos Survival to talk wilderness survival. We delve in to the principles behind personal and team leadership, stress inoculation and sleep deprivation to prepare individuals for the rigors of various survival scenarios. You can learn more at www.artossurvival.com. Follow Patrick on IG at @artossurvival and you can also follow us on IG at @naturalartform and www.naturalartform.com

Recover 2x faster from workouts while supporting the Show! Try Leg Day Recovery Cream! For more than just legs, this powerful recovery cream will help with bruises, sprains, sore joints, and of course delayed onset muscle soreness (DOMS). https://www.buylegday.com In this episode I dive right into the claims around the dangers of the herb, Comfrey, in the naturopathic community and its potentially harmful chemical compounds. Hint, it's not as bad as it's made to sound depending on how you use it. Also, we talk about Hormesis, Apnea Training (breath holding) and how and why to Shut the Fuck Up in comments on social media. Enjoy@