everything about everything

Does your food give you energy or make you feel lethargic? Sadhguru explains how eating more raw food instead of cooked food can enhance your energy levels, elaborating on the impact of cooked food on our digestive system.

Make life easy by adding unique flavors to a simple dish!

I wanna take you through an entire day of cooking and eating from the perspective of a broke college student who is trying to stay healthy. I'm documenting all my meals trying to focus on maximizing nutritional value while still keeping the dishes cheap, easy and fun. I made sure all recipes take less than 30 minutes to complete, they're nutritionally balanced, and they're approachable as a college student. Thank you for watching my videos! If you enjoyed please consider supporting me by subscribing and clicking the bell.

I'm challenging myself to get shredded with meal prep... but it actually tastes good.

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Keep in mind that although our music has been designed to contribute to your general wellness, it is not meant to replace any medical or psychological treatment or consultation. If you have a serious medical condition, please consult with your medical doctor immediately. Do not use while driving or operating machinery. This music is also great for study music, needing time out, background music,music for sleeping,music for insomnia, gentle music,music after a hard day,music whilst you're working, music for baby. Babbling Brook from www.soundsnap.com (Royalty free License) "Music for Manatees" Kevin MacLeod (incompetech.com)

Sadhguru answers a question on gaining weight during the lockdown, and how to lose it.