My Super Simple Diet For Staying 8-10% Body Fat FOREVER
⚡Get our jump ropes - Use Code "DOTHETHING" To Save 15% https://www.crossrope.com/jrd-yt
⚡Go Ropeless: https://crossrope.com/jrd-ropeless
⚡Get the JRD App - try it free for 14 days https://www.jumpropedudes.tv
⚡Prevent injury and reduce impact with the JRD Jump Rope Mat: https://www.crossrope.com/products/jrd-mat-flow
My Food List for stay 8-10% body fat all year:
steak (ribeye, strip, or sirloin)
chicken
ground turkey
salmon/fish
bacon
eggs
blueberries
apples
oranges
frozen mango
green juice
orange tumeric cayenne juice
coconut water
garlic
ginger
peppers
onions
nuts (almond, pisatachios, macadamia)
rice cakes
hummus
cheese
hot sauce
Chipotle ranch dressing
#JumpRopeDudes #DoTheThing #JumpRope #Cardio #Fitness #WeightLoss #Workout #HIIT #healthyfood #diet #SkippingRope #nutrition #getlean #cutting #bodyfatloss
FOLLOW JUMP ROPE DUDES:
SUBSCRIBE: http://bit.ly/2SlQNl1
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IG: http://bit.ly/2E6reBH
SPOTIFY: https://spoti.fi/2E49CGn
WEB: https://www.jumpropedudes.com
⏰ Timestamps:
0:00 - Intro
0:03 - We need to talk about my diet
1:15 - Exact rundown of what I eat
2:15 - Eating at restaurants
3:30 - Foods I avoid
4:00 - I don’t do cheat meals or dessert anymore
7:25 - Overthinking is sabotaging your diet
9:00 - The importance of repetition
OTHER RESOURCES:
➡︎ My #1 Meal For Building Muscle Recipe: https://youtu.be/JvSTrIq4jKs
➡︎ How To Start Jumping Rope If You're EXTREMELY Overweight: https://youtu.be/AugDvnVJUWM
➡︎ How Long Should You Jump Rope Every Day To Lose Weight? https://www.youtube.com/watch?v=iI1F14fYS68
Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.
41
views
The #1 Reason You’re Not Losing Weight | #shorts #ytshorts
⚡Get our jump ropes! Use Code "DOTHETHING" To Save 15% http://www.crossrope.com/jrd
⚡Get the JRD App: https://www.jumpropedudes.tv
⚡Go Ropeless: https://crossrope.com/jrd-ropeless
⚡Prevent injury and reduce impact with the JRD Jump Rope Mat: https://www.crossrope.com/products/jrd-mat-flow
FOLLOW JUMP ROPE DUDES:
SUBSCRIBE: http://bit.ly/2SlQNl1
FB: http://bit.ly/2E58dPQ
IG: http://bit.ly/2E6reBH
SPOTIFY: https://spoti.fi/2E49CGn
WEB: https://www.jumpropedudes.com
#jumprope #jumpropeworkout #fitness #skipping #skippingrope #workout #cardio #jumpropechallenge #jump #fitnessmotivation #ropeskipping #dothething #jumpingrope #jumpropefitness #jumpropetraining #jumpropetricks #jumpropeisasport #theyrunwefly #crossfit #jumpropes #skiprope #doubleunders #rushathletics #jumpropeswag #jumpropedudes #jumpropevideos #gym #fit #boxing #training
Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.
23
views
10 Reasons I Am OBSESSED With Jumping Rope
⚡Get our jump ropes! Use Code "DOTHETHING" To Save 15% http://www.crossrope.com/jumpropedudes471
10 Reasons I am OBSESSED with jumping rope.
#JumpRopeDudes #DoTheThing #JumpRope #Cardio #Fitness
⚡Get the JRD App: https://www.jumpropedudes.tv
⚡Go Ropeless: https://crossrope.com/jrd-ropeless
⚡Prevent injury and reduce impact with the JRD Jump Rope Mat: https://www.crossrope.com/products/jrd-mat-flow
FOLLOW JUMP ROPE DUDES:
SUBSCRIBE: http://bit.ly/2SlQNl1
FB: http://bit.ly/2E58dPQ
IG: http://bit.ly/2E6reBH
SPOTIFY: https://spoti.fi/2E49CGn
WEB: https://www.jumpropedudes.com
⏰ Timestamps:
0:00 - Intro
0:22 - My origin story and why I quit my job to jump rope
0:30 - #1 Jumping rope got me lean
1:18 - #2 I hated other forms of exercise
1:52 - #3 I don’t need to go to the gym
2:20 - #4 I quit my job and moved to Colombia
3:11 - #5 It looks badass
4:40 - #6 Conversation starter
5:18 - #7 Trains you to be better at everything
6:08 - #8 Makes you healthy internally
6:47 - #9 Mental health and stress
7:20 - #10 Jumping rope gave me a sprinter body type
8:30 - What are your reasons?
Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.
37
views
Learn These 10 Intermediate Jump Rope Tricks NEXT | #shorts #ytshorts
➡️GET OUR JUMP ROPE! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes
➡️Get the JRD App 50% Off W Code BF23 ► https://www.jumpropedudes.tv
#jumprope #jumpropeworkout #fitness #skipping #skippingrope #workout #cardio #jumpropechallenge #jump #fitnessmotivation #ropeskipping #dothething #jumpingrope #jumpropefitness #jumpropetraining #jumpropetricks #jumpropeisasport #theyrunwefly #crossfit #jumpropes #skiprope #doubleunders #rushathletics #jumpropeswag #jumpropedudes #jumpropevideos #gym #fit #boxing #training
16
views
Most Basic Beginner Jump Rope Workout EVER
⚡Get our jump ropes - Get 15% OFF with code "DOTHETHING" http://www.crossrope.com/jumpropedudes470
If you're brand new to jumping rope and have a lot of weight to lose, or maybe you just haven't been active in years, it's essential to start slow. This is the simplest, most BASIC BEGINNER jump rope workout for people just starting their fitness journey. Save this resource and come back to it every other day for a month to start your transformation. 💪🏻⚡️
#JumpRopeDudes #DoTheThing #JumpRope #Cardio #Fitness
⚡ Black Friday sale on the JRD App, GET 50% OFF 1 year subscriptions from now until Nov 27th. Use code: BF23 ︎https://rebrand.ly/JRDBF23
⚡Less impact - Go Ropeless: https://crossrope.com/jrd-ropeless
⚡Prevent injury and reduce impact with the JRD Jump Rope Flow Mat: https://www.crossrope.com/products/jrd-mat-flow
FOLLOW JUMP ROPE DUDES:
Subscribe: http://bit.ly/2SlQNl1
FB: http://bit.ly/2E58dPQ
IG: http://bit.ly/2E6reBH
Spotify: https://spoti.fi/2E49CGn
Web: https://www.jumpropedudes.com
OTHER RESOURCES:
➡︎ How To Start Jumping Rope If You're EXTREMELY Overweight: https://youtu.be/AugDvnVJUWM
➡︎ How To Avoid Injury Jumping Rope: https://youtu.be/Yc0fpB-6Z20
➡︎ How To Start Jumping Rope | Beginner Guide: https://youtu.be/kDOGb9C5kp0
⏰ Timestamps:
0:00 - Intro
0:24 - Why you shouldn’t jump every day to start
1:26 - Begin workout
6:25 - What's next?
6:53 - Get 50% off the JRD app
Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.
48
views
I HATE These 3 Types Of Jump Ropes, Here's Why...
➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes466
➡️Get the JRD App!► https://www.jumpropedudes.tv
➡️JUMP ROPE MAT ► https://crossrope.com/jrd-matflow
Timecodes
0:00 - intro
0:50 - leather
2:05 - speed cable rope
2:56 - cloth jump rope
4:26 - PVC
4:58 - steel cable with vinyl coating
5:40 - beaded rope
Follow The Jump Rope Dudes:
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn
AMINOS ► https://store.jumpropedudes.com
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
THE MUSIC WE USE► https://soundstripe.com?fpr=jumpropedudes
25
views
15 Minute Jump Rope Cardio Workout
➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes465
➡️Get the JRD App!► https://www.jumpropedudes.tv
➡️JUMP ROPE MAT ► https://crossrope.com/jrd-matflow
Follow The Jump Rope Dudes:
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn
AMINOS ► https://store.jumpropedudes.com
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
THE MUSIC WE USE► https://soundstripe.com?fpr=jumpropedudes
Timecodes
0:00 - intro
0:42 - workout overview
1:00 - regular bounce
1:42 - boxer skip
2:23 - push ups
3:04 - run in place
3:43 - sprint in place
4:23 - lunges
5:02 - boxer skip
5:42 - lazy side step
6:22 - squats
7:03 - south paw
7:43 - run in place
8:21 - plank
9:39 - ab crunches
10:17 - fast skip
10:58 - boxer skip
11:37 - jumping jacks
12:16 - mummy kicks
12:57 - push ups
13:39 - plank
14:20 - single leg skip
14:59 - teeter totter
15:42 - back lunges
16:21 - sprint in place
17:00 - outro
40
views
7 Easy Ways To Get MOTIVATED To Workout
➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes464
➡️Get the JRD App!► https://www.jumpropedudes.tv
➡️JUMP ROPE MAT ► https://crossrope.com/jrd-matflow
Timecodes
0:00 - intro
0:40 - put your shoes on
1:16 - 1 minute rule
2:09 - drink some water
3:08 - get a buddy
4:07 - change your environment
4:57 - remember how you'll feel after your workout
5:39 - just do the thing!
Follow The Jump Rope Dudes:
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn
AMINOS ► https://store.jumpropedudes.com
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
THE MUSIC WE USE► https://soundstripe.com?fpr=jumpropedudes
13
views
The 4 Exercises I Do To Stay In Shape Year Round | #shorts #ytshorts
➡️GET OUR JUMP ROPE! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes
➡️Get the JRD App► https://www.jumpropedudes.tv
Follow The Jump Rope Dudes:
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn
AMINOS ► https://store.jumpropedudes.com
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
THE MUSIC WE USE► https://soundstripe.com?fpr=jumpropedudes
#jumprope #jumpropeworkout #fitness #skipping #skippingrope #workout #cardio #jumpropechallenge #jump #fitnessmotivation #ropeskipping #dothething #jumpingrope #jumpropefitness #jumpropetraining #jumpropetricks #jumpropeisasport #theyrunwefly #crossfit #jumpropes #skiprope #doubleunders #rushathletics #jumpropeswag #jumpropedudes #jumpropevideos #gym #fit #boxing #training
15
views
Do I still do intermittent fasting?
➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes462
➡️Get the JRD App!► https://www.jumpropedudes.tv
➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/
➡️JUMP ROPE MAT ► https://crossrope.com/jrd-matflow
SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1
Follow The Jump Rope Dudes:
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn
AMINOS ► https://store.jumpropedudes.com
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
THE MUSIC WE USE► https://soundstripe.com?fpr=jumpropedudes
21
views
The only 5 jump rope tricks you ACTUALLY need to know
➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes460
➡️Get the JRD App!► https://www.jumpropedudes.tv
➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/
➡️JUMP ROPE MAT ► https://crossrope.com/jrd-matflow
SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1
Follow The Jump Rope Dudes:
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn
AMINOS ► https://store.jumpropedudes.com
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
THE MUSIC WE USE► https://soundstripe.com?fpr=jumpropedudes
64
views
Focus On The PROCESS | #shorts #fitness
➡️GET OUR JUMP ROPE! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes
➡️Get the JRD App!► https://www.jumpropedudes.tv
Follow The Jump Rope Dudes:
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn
AMINOS ► https://store.jumpropedudes.com
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
THE MUSIC WE USE► https://soundstripe.com?fpr=jumpropedudes
#jumprope #jumpropeworkout #fitness #skipping #skippingrope #workout #cardio #jumpropechallenge #jump #fitnessmotivation #ropeskipping #dothething #jumpingrope #jumpropefitness #jumpropetraining #jumpropetricks #jumpropeisasport #theyrunwefly #crossfit #jumpropes #skiprope #doubleunders #rushathletics #jumpropeswag #jumpropedudes #jumpropevideos #gym #fit #boxing #training
26
views
10 things I've Learned From 10 Years In The Fitness Industry
➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes459
➡️Get the JRD App!► https://www.jumpropedudes.tv
➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/
➡️JUMP ROPE MAT ► https://crossrope.com/jrd-matflow
SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1
Follow The Jump Rope Dudes:
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn
AMINOS ► https://store.jumpropedudes.com
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
THE MUSIC WE USE► https://soundstripe.com?fpr=jumpropedudes
31
views
10 Things I'd Do 1st To Learn Jump Rope (If I Started Over)
➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes458
➡️Get the JRD App!► https://www.jumpropedudes.tv
➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/
➡️JUMP ROPE MAT ► https://crossrope.com/jrd-matflow
SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1
Follow The Jump Rope Dudes:
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn
AMINOS ► https://store.jumpropedudes.com
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
THE MUSIC WE USE► https://soundstripe.com?fpr=jumpropedudes
27
views
What Is A Jump Rope Dude?
➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes
➡️Get the JRD App!► https://www.jumpropedudes.tv
Timecodes
0:00 - intro
2:02 - 1- jump rope often
2:22 - 2 - muscle building activities
3:15 - 3 - other activities that burn calories
3:33 - 4 - we don't diet
4:05 - 5 - calorie control
5:36 - 6 - count calories until you don't need to
6:21 - 7 - being able to cook
7:00 - 8 - sleep 7-8 hours per night
7:18 - 9 - stay hydrated
7:35 - 10 - alcohol is fine in moderation but will hurt your ability to lose fat and build muscle
➡️JUMP ROPE MAT ► https://crossrope.com/jrd-matflow
SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1
Follow The Jump Rope Dudes:
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn
AMINOS ► https://store.jumpropedudes.com
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
THE MUSIC WE USE► https://soundstripe.com?fpr=jumpropedudes
61
views
How Many Calories Does 10 Min Of Jumping Rope Burn?
➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes457
➡️Get the JRD App!► https://www.jumpropedudes.tv
➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/
➡️JUMP ROPE MAT ► https://crossrope.com/jrd-matflow
SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1
Follow The Jump Rope Dudes:
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn
AMINOS ► https://store.jumpropedudes.com
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
THE MUSIC WE USE► https://soundstripe.com?fpr=jumpropedudes
27
views
1
comment
I Tried Beating The World Record For Jump Rope Skips In 1 Minute
➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes456
➡️Get the JRD App!► https://www.jumpropedudes.tv
➡️JUMP ROPE MAT ► https://crossrope.com/jrd-matflow
SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1
Follow The Jump Rope Dudes:
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn
AMINOS ► https://store.jumpropedudes.com
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
THE MUSIC WE USE► https://soundstripe.com?fpr=jumpropedudes
22
views
Our New Jump Rope Handles ⚡️⚡️ | #shorts #boxing
➡️Get the JRD 7 Slim Handles! ENTER CODE "DOTHETHING" To Save 15% ►
https://www.crossrope.com/jrd7s
#jumprope #jumpropeworkout #fitness #skipping #skippingrope #workout #cardio #jumpropechallenge #jump #fitnessmotivation #ropeskipping #dothething #jumpingrope #jumpropefitness #jumpropetraining #jumpropetricks #jumpropeisasport #theyrunwefly #crossfit #jumpropes #skiprope #doubleunders #rushathletics #jumpropeswag #jumpropedudes #jumpropevideos #gym #fit #boxing #training
21
views
130lb Jump Rope Weight Loss Transformation (Jessica's Story)
➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes455
➡️Got a Jump Rope Transformation? Share your story here! ►
https://www.jumpropedudes.com/transformation
➡️Get the JRD App!► https://www.jumpropedudes.tv
➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/
➡️JUMP ROPE MAT ► https://crossrope.com/jrd-matflow
SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1
Follow The Jump Rope Dudes:
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn
AMINOS ► https://store.jumpropedudes.com
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
THE MUSIC WE USE► https://soundstripe.com?fpr=jumpropedudes
23
views
I Have Body Dysmorphia (And How I Deal With It)
➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes454
➡️Get the JRD App!► https://www.jumpropedudes.tv
➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/
➡️JUMP ROPE MAT ► https://crossrope.com/jrd-matflow
SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1
Follow The Jump Rope Dudes:
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn
AMINOS ► https://store.jumpropedudes.com
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
THE MUSIC WE USE► https://soundstripe.com?fpr=jumpropedudes
11
views
Anywhere I Go My Jump Rope Goes 🌎🇲🇽 | #shorts
➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes
➡️Get the JRD App!► https://www.jumpropedudes.tv
➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/
Follow The Jump Rope Dudes:
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn
AMINOS ► https://store.jumpropedudes.com
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
THE MUSIC WE USE► https://soundstripe.com?fpr=jumpropedudes
#jumprope #jumpropeworkout #fitness #skipping #skippingrope #workout #cardio #jumpropechallenge #jump #fitnessmotivation #ropeskipping #dothething #jumpingrope #jumpropefitness #jumpropetraining #jumpropetricks #jumpropeisasport #theyrunwefly #crossfit #jumpropes #skiprope #doubleunders #rushathletics #jumpropeswag #jumpropedudes #jumpropevideos #gym #fit #boxing #training
10
views
I Did 100K JUMP ROPE Skips In 30 Days, Here’s What Happened..
➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ►
http://www.crossrope.com/jumpropedudes446
➡️Get the JRD App!► https://www.jumpropedudes.tv
➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/
➡️JUMP ROPE MAT ► https://crossrope.com/jrd-matflow
SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1
Follow The Jump Rope Dudes:
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FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn
AMINOS ► https://store.jumpropedudes.com
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
THE MUSIC WE USE► https://soundstripe.com?fpr=jumpropedudes
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6 Reasons I Bring My Jump Rope EVERYWHERE | #shorts
➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes
➡️Get the JRD App!► https://www.jumpropedudes.tv
➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/
Follow The Jump Rope Dudes:
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn
AMINOS ► https://store.jumpropedudes.com
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
THE MUSIC WE USE► https://soundstripe.com?fpr=jumpropedudes
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5 Practical Tips To Get In Shape For Summer
➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ►
http://www.crossrope.com/jumpropedudes445
➡️Get the JRD App!► https://www.jumpropedudes.tv
➡️JRD Nutrition Calculator► https://www.jumpropedudes.com/jump-rope-dudes-calculator
➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/
➡️JUMP ROPE MAT ► https://crossrope.com/jrd-matflow
SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1
Follow The Jump Rope Dudes:
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn
AMINOS ► https://store.jumpropedudes.com
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
THE MUSIC WE USE► https://soundstripe.com?fpr=jumpropedudes
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comments
Why Jump Rope Is The Best Training Tool For ANY Sport | #shorts
➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes
➡️Get the JRD App!► https://www.jumpropedudes.tv
➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/
Follow The Jump Rope Dudes:
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn
AMINOS ► https://store.jumpropedudes.com
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
THE MUSIC WE USE► https://soundstripe.com?fpr=jumpropedudes
#jumprope #jumpropeworkout #fitness #skipping #skippingrope #workout #cardio #jumpropechallenge #jump #fitnessmotivation #ropeskipping #dothething #jumpingrope #jumpropefitness #jumpropetraining #jumpropetricks #jumpropeisasport #theyrunwefly #crossfit #jumpropes #skiprope #doubleunders #rushathletics #jumpropeswag #jumpropedudes #jumpropevideos #gym #fit #boxing #training
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