Evan Agha

In honor of hitting 500 subs on youtube, here is the first video I posted on that channel, now on Rumble. We all know working out consistently makes you look good. That's great, but a lot of us forget the deeper benefits of training hard. I've been training for 6 years, and the best thing I've gained are the improvements in other areas of my life. It's challenging to establish a consistent routine, but once you do, everything changes for the better. The way you feel transfers into your work, your relationships with others, and your relationship with yourself. You tap into your inner superpowers that have been buried underneath excuses and lack of belief. It's ok. Once you wake wake up to this power, you realize you always had it, and no one can take it away from you except yourself. I want you to find your flow state and embody this potential power inside you. This is just the start. This is where the journey begins. Thank you for watching my first video. Please like, comment, and subscribe if you would like to see more content. Follow me on instagram @theAstroPhysique - https://www.instagram.com/theastrophysique/

I've wandered galaxies to arrive at this point, and I've got lightyears to go before I sleep. Like - Comment - Subscribe - Shoot for the Stars https://beacons.ai/theastrophysique

We started this video off with a bang and jumped straight into the action. I challenged myself to sit in a freezing cold ice bath for as long as possible. While the challenge was extremely difficult, you would never tell by the look on my face throughout the experience. I may have been shivering, but I knew it was helping me build my mental toughness and shatter my limits at the same time. Tell yourself you're warm and you will feel more warm. It's not about the time and how long you stay, it's about achieving and surpassing your goals and doing more than you think you can. The benefits you reap from pushing past your limits are well worth the temporary sacrifice of comfort. Like - Comment - Subscribe - Shoot for the Stars https://beacons.ai/theastrophysique 0:00 - Challenge Stars 3:45 - Discussion Song: BEAUZ & Heleen - Alone [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/BH_Alone Watch: http://youtu.be/ #icebath #mentalhealth #selfimprovement #mindset #redpill #discipline