Sean Person Fitness

Sean Person Fitness

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    Are Planks Good for You?
    4:30

    Are Planks Good for You?

     4  views
    Band Assisted Standing Barbell Rollout
    0:13

    Band Assisted Standing Barbell Rollout

     14  views
    Band Assisted Nordic Hamstring Curl
    0:15

    Band Assisted Nordic Hamstring Curl

     20  views
    Landmine Metabolic Complex
    2:22

    Landmine Metabolic Complex

     24  views
    Double Tri-Set Home Bodyweight Workout
    1:29

    Double Tri-Set Home Bodyweight Workout

     22  views
    Feet Elevated Renegade Rows
    0:04

    Feet Elevated Renegade Rows

     11  views
    Chest Supported Barbell Rows
    0:07

    Chest Supported Barbell Rows

     3  views
    The Ultimate Slider Exercise Guide
    8:48

    The Ultimate Slider Exercise Guide

     1  view
    Bottoms Up Kettlebell Chest Press
    1:12

    Bottoms Up Kettlebell Chest Press

     3  views
    Kettlebell Inverted Press
    0:56

    Kettlebell Inverted Press

     1  view
    Kettlebell Horn Grip Curl
    0:34

    Kettlebell Horn Grip Curl

     1  view
    Kettlebell Low Windmill
    0:56

    Kettlebell Low Windmill

     8  views
    Kettlebell High Windmill
    1:00

    Kettlebell High Windmill

     13  views
    Full Pistol Sit-Up
    1:02

    Full Pistol Sit-Up

     6  views
    Half Pistol Sit-up
    0:45

    Half Pistol Sit-up

     12  views
    Kettlebell Full Windmill
    1:07

    Kettlebell Full Windmill

     7  views
    12 of the Best Landmine Exercises
    10:52

    12 of the Best Landmine Exercises

     15  views
    Landmine Angled Press
    0:48

    Landmine Angled Press

     5  views
    Landmine Lateral Raise
    0:38

    Landmine Lateral Raise

     4  views
    Landmine Decline Chest Press
    1:12

    Landmine Decline Chest Press

     3  views
    Landmine Incline Chest Press
    1:10

    Landmine Incline Chest Press

     3  views
    Landmine SLRD(Single Leg Romanian Deadlift)
    1:09

    Landmine SLRD(Single Leg Romanian Deadlift)

     3  views
    Landmine Reverse Lunge
    1:11

    Landmine Reverse Lunge

     6  views
    Landmine Thrusters
    0:56

    Landmine Thrusters

     4  views
    Landmine Squats
    0:51

    Landmine Squats

     11  views
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