All Things Healthy

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CLICK THE LINK RIGHT BELOW TO GET YOUR FREE RECIPES NOW: bit.ly/3HWjMY7 I’ve rounded up 21 of my favorite keto dishes for breakfast, lunch, and dinner. You’re going to want to bookmark this list, as these recipes are totally drool-worthy. All recipes come with simple ingredients and easy instructions, and you can download everything today for free. Sounds good? ==> Just click here to download your FREE copy of 21 TASTIEST keto recipes: bit.ly/3HWjMY7 Your family and friends will love these keto recipes... And everything is 100% keto-approved and proven to speed up your ketosis.

Keto Chicken Dinner INSTRUCTIONS: 1)Thoroughly pat the chicken dry with paper towels. Generously season all over with salt and pepper. Heat 1 tablespoon of the oil in a 10-inch or larger skillet over medium-high heat shimmering. Working in batches if needed, add the chicken and sear until deeply browned on the bottom, 5 to 7 minutes. Flip the chicken and sear until the other side is well browned, 5 to 7 minutes. Transfer the chicken to a plate; set aside. IF YOU WANT TO GET A CUSTOM KETO DIET MADE UP FOR YOU, CLICK HERE FOR MORE RECIPES ->->-> https://bit.ly/3hjEXKh 2) Reduce the heat to medium. Add the butter, garlic, and lime zest, and cook, stirring frequently, for 1 minute. Stir in the lime juice. Return the chicken and any accumulated juices to the skillet. Cover, reduce the heat as needed to maintain a gentle simmer, and simmer until the chicken is cooked through and registers 165ºF on an instant-read thermometer, 2 to 3 minutes. 3) Stir in the cilantro and spoon some of the sauce over the chicken. Serve with rice, if desired. IF YOU WANT TO GET A CUSTOM KETO DIET MADE UP FOR YOU, CLICK HERE FOR MORE RECIPES ->->-> https://bit.ly/3hjEXKh INGREDIENTS: 1 tablespoon olive oil 4 boneless, skinless chicken breasts (about 2 pounds total), pounded to 1/2-inch thick Kosher salt Freshly ground black pepper 2 tablespoons unsalted butter 2 cloves garlic, minced Finely grated zest of 2 medium limes 1/4 cup freshly squeezed lime juice (from 2 to 4 limes) 1/3 cup chopped fresh cilantro leaves and tender stems Cooked rice, for serving (optional) IF YOU WANT TO GET A CUSTOM KETO DIET MADE UP FOR YOU, CLICK HERE FOR MORE RECIPES ->->-> https://bit.ly/3hjEXKh