The Best Guided Mindfulness Meditation on Letting Go #guidedmeditation
Use this meditation to help calm anxiety, stress, anger, fear, regret, and doubt. Learn to release the weight off the mind to free the body.
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Release E-motions & Lose 30lbs?
When you release what doesn’t serve you, you free the weight off the mind, which reflects within the body.
Just think about it, with heavy weight can you move as fast? Is it too heavy to carry, and does your body ache when you’re carrying it ???
Yes of course it is heavy and it hurts. I know I was tired of carrying it for decades!!!
My solution was to free my mind to enjoy my journey, freeing myself of everything that doesn’t serve me
If you’re ready to learn how to free yourself, watch the video and then CLICK the LINK
https://linktr.ee/Energyrichfitness
Peace
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â–º Topics: mental health and fitness, e-motions, holistic health, holistic health coach, life coach, weight loss tips, online fitness, fitness trainer, plant based muscle, detoxification, dr.sebi, vegan, fasting, power of consciousness, breaking the matrix, 4biddenknowledge, reiki, healing, alternative health
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Mental Parasites ðŸ¦
You’re not ready for this conversation, because it requires you to uncover the truth, so you can stop blocking your “ throat chakra “ with a lie based on F. E. A. R, that turns into mental parasites ðŸ¦
Eating and feeding into your e-motions that you’re not good enough for your birth right of abundance. Detox that generational plaque, because you’re worthy!!!
SPEAK YOUR TRUTH, BY SILENCING THE LIE
LETS GET RICH
** https://linktr.ee/Energyrichfitness
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