Quinoa Lasagna
This healthy quinoa lasagna recipe has a layer of quinoa (rather than noodles) along with vegetables, cheese, and herbs.
2 cups water
1 cup quinoa
2 tablespoons canola oil or olive oil
1 cup chopped onion
1 cup sliced mushrooms
2 cloves garlic, minced
2 cups tomato sauce or prepared pasta sauce
2 cups no-salt-added low-fat cottage cheese
1 large egg, beaten
¼ cup grated Parmesan cheese
2 tablespoons minced fresh basil or 1/2 teaspoon dried
1 tablespoon dried oregano
2 cups sliced zucchini
2 cups packed fresh spinach, tough stems removed
1 ½ cups shredded part-skim mozzarella cheese
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Carrot-Walnut Power Cookies
These healthy and freezer-friendly carrot cake breakfast cookies are packed with nutritious ingredients, fiber, and protein. They’re the perfect make-ahead breakfast! Yields 14-16 cookies
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