Ola Sangels

Simple and uplifting tools to help you connect with your baby in the belly at any point of your pregnancy. Yoga Mat by Ayurvastra - Organic Cotton dyed with Ayurvedic Herbs. Special Discount: OLA5 https://www.ayurvastraclothing.com/ Video filmed at Earthsong Foundation, Ka’u, Hawai’i https://earthsongfoundation.org/

25 minute Voice Yoga practice to help you open your shoulders and feet for all level Yogis. Organic Cotton Yoga Mat infused with Ayurvedic herbs by Ayurvastra available here: https://www.ayurvastraclothing.com/ Use code: OLA5 for a discount on your beautiful new mat!

My 4 favorite baby carriers that I use with baby and toddler daily, how they function and what I love mostly about each one. Tips on Babywearing during pregnancy and nursing.

Setting you up with a complete, natural, affordable, healthy, cloth diapering system. Brands, websites, quantities of everything you need for an easy to use diapering system with information on care, folding techniques and more

Tips on how to easily diaper a newborn baby. For the Eco Wool Pad visit: https://www.healthybodyheadtotoe.com/organic-baby-mattress-pads

This postpartum meditation is inspired by the book “the fourth trimester” by Kimberly Ann Johnson. You can start practicing it from 3 days postpartum and continue to practice until you feel like you have completely cleared your birth energy from your body and your energy field. This meditation can be used by women not directly postpartum, with previous births, even from a long time ago, that need clearing. For more information on the meditation check out my: About Postpartum Meditation for Closing the Birth Cycle video.

Tips on how to begin your Postpartum Meditation practice. About birth energy and the importance of closing the birth cycle and reconnecting with your own center of being.

Ola Sangels shares a fe simple tips to help you love your Yoga Practice while pregnant:)

Prenatal Yoga class to help open the hips in preparation for birth.

Voice Yoga unites the body, mind, spirit and voice. Taught by Voice Yoga pioneer, international singer Ola Sangels, this is a gentle flow practice that is designed for all level Yogis. Aloha, unity, namaste from Hawai’i!