How to Human Project

In today's episode of the How to Human Project, I discuss shadow work and inner child healing. I dive into the archetypal energies deeply embedded within our psyches that influence our way of being and contain shadow aspects that express themselves unconsciously throughout our lives, deriving an understanding of our limbic brain that governs our behaviours and emotions. I touch on my experiences in shadow work and inner child healing, sharing examples in my life where shadows and inner child wounds developed. I discuss how we can understand and integrate our shadows and inner child to become conscious of the unconscious and heal wounds developed from childhood. Keep in mind that shadow work and inner child healing can get very complex when we dive deep enough into the human psyche and archetypal energies. As I further understand archetypes and the human psyche, I'll share more profound and complex explanations of how archetypes influence our lives and unconscious minds. This episode can be considered an introduction to shadow work and inner child healing. Enjoy. If you're a man seeking other like-minded men in community and brotherhood, I am building a Facebook group that I am inviting men who are embarking on or well into their self-development journey. My intention for this group is to provide men with support, education, love and guidance for their path moving forward. I plan to establish a brotherhood community where I'll provide educational content such as online workshops, masterclasses, Q&As, tools, practices, in-person live events, and retreats. Use the link below if you feel the pull to join me on this mission. Use this link to join the How to Human Project Brotherhood Facebook Group: https://www.facebook.com/groups/hthpbrotherhood/ A podcast grows best through word of mouth. Sharing with family, friends, and on your social media platforms would be deeply appreciated. You can take it a step further by leaving a rating and review on whichever platform you're listening to this podcast on. To contact me or follow my journey on other platforms, use this link: https://linktr.ee/itstylerjamess Much love ❤

In today's episode of the How to Human Project, I discuss how I've been integrating discipline into my life. I define what discipline means to me and why we need it, especially as men and during these current times. I share what I've learnt and my key takeaways thus far and dive deep into the challenges and breakthroughs I've had in the past few months of this journey. I explain how you can begin practising and integrating discipline into your life to achieve or acquire your desired reality. Discipline is a practice of self-control. As a man, it's essential to implement discipline into our lives to create a reality that is more aligned with our authentic selves. Living out a life that's not aligned with our soul's purpose is very draining and can lead to symptoms of depression, anxiety and overwhelm. By implementing discipline, we can set boundaries in our inner world that aligns us to what it is we want to achieve or acquire, break out of our comfort zone and create a life that's more on purpose and heading in the direction we desire to go. A podcast grows through word of mouth, sharing with family, friends, and your social media platforms is deeply appreciated. If you're a man looking to connect with like-minded men for support and communication, I've recently started a brotherhood group on Facebook where I will be inviting men on a committed self-development path or new to it. This group is for men seeking support, love and guidance from myself and other brothers on their path forward. I plan to create a brotherhood community where ill be offering premium content such as prerecorded workshops, live masterclasses, Q&As, community and further support. Use this link to join the How to Human Project Brotherhood Facebook Group: https://www.facebook.com/groups/hthpbrotherhood/ To contact me or follow my journey on other platforms, use this link: https://linktr.ee/itstylerjamess Much love ❤

For my first episode, I wanted to focus on introducing the purpose and mission behind why I wanted to start, How to Human Project. I've been on a personal development path for some time now, focusing on how I can develop myself as a man. How I can hold more space for others and understand the fundamentals of leadership to be a leader in men's physical, mental and spiritual development. How I can be a better partner? How can I hold more space for my woman? How can I lead my relationship to a place of bliss and love? and guide other men to do the same. I've put time and effort into developing myself in all areas of my life that needed my attention based on the problems that showed up in my life. I've learnt, I've studied, I've practised and embodied everything that felt in alignment with what my purpose was to fulfil in this lifetime. This podcast gives me that outlet to start creating. To start sharing what I've learnt, the knowledge and embodied wisdom that I've gathered over years of self-development and sharing my continued lessons. The purpose of, How to Human Project is to be a support network and movement for Grounded Masculinity and the Sacred Union of Masculine and Feminine Polarities so that we can have more intimate relationships, creating together from love and birthing into this world from love. Looking forward to sharing more episodes in the near future. MUCH LOVE. Linktree: https://linktr.ee/itstylerjamess