T

Timothy J. Lochhead

5 Followers
    B-Stance Belt Squats and other cool variations
    28:32
    Offset Load Glute Bridges and more lower body fun!
    1:07:17
    Funky curls and other cool stuff!
    40:50
    Crazy A$$ Rows and More indoor upper body
    50:50
    40 lb Big Momma Vest on the Field and One More PR!
    1:01:55
    20 lbs Vest on the Track and 200m PR!
    38:25
    Oct 1, 2021 chemtrails
    6:59
    Intervals: Cricket Pitch of Pain
    36:08
    Noah's Ark Training: "2 of Everything"
    53:03
    September 27, 2021 chemtrails
    26:01
    Up to 30lbs weight vest on the field!
    1:09:44
    12 lb weight vest on the track!
    59:45
    Chemtrails on September 20, 2021
    5:16