Passive Paradigm

Living a mindfulness lifestyle, part 2. # #selflove #wellness #motivation

Living a mindfulness lifestyle, part 1. https://beacons.ai/passiveparadigm #selfloveisimportant #motivation #mindfulness

Living a mindfulness lifestyle, part 3. https://beacons.ai/passiveparadigm #selfcare #mindfulnessatwork #mindfulnesstips

This short guided meditation to stay motivated video will help to continue to inspire you to keep reaching for your goals. Listen to our guided meditation every day for 21 days to help with personal goal setting inspiration. In order to inspire you, here are four tips for staying motivated: 1. To find your drive, Recognize what motivates and excites you, and use that to propel you forwards. 2. It's good to push yourself, but it's counterproductive to demotivate yourself by establishing goals that are impossible to achieve. Motivate yourself to keep going by setting stretch goals you can achieve. 3. Give yourself time to rest and refuel by taking regular pauses. In the long run, this will help you avoid burnout and stay motivated. 4. Keeping tabs on your development is a terrific way to keep yourself motivated. Maintain your drive by recording your progress and relishing in your successes. This short guided meditation to get motivated video will help you understand your mindfulness about how to motivate yourself. 📘 FREE eBook Download "Health and Wealth - The Secrets": 👉 https://youtubeaffiliate.com/health-and-wealth-the-secrets-free-download/ 🎬 Watch more Passive Paradigm videos: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🎧 Try Audible for Manifestation Audio: Sign up for a complimentary 30-day trial from Audible! 👉 https://amzn.to/3ndPLJF 🌐 My Website "Passive Paradigm" 👉 https://youtubeaffiliate.com 🔴 SUBSCRIBE to My YouTube Channel HERE: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🔔 TURN ON ALL NOTIFICATION BELLS! 🔔 @passiveparadigm @awsstudentacademy #staymotivated #motivationalvideo #staypositive #staystrong #stayfocused #motivationalquotes #guidedmeditation #meditation #mindfulnessmeditation #soundhealing #mindfulness #inspiration #successaffirmations #visualisation #musicforstressrelief #musicforrelaxation #meditationrmusic #affirmationsforsuccess AFFILIATE DISCLOSURE: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Thanks so much for your support. Video by Yaroslav Shuraev: https://www.pexels.com/video/a-woman-feeling-the-natural-stream-water-4762420/

This short guided meditation to get motivated video will help you understand your mindfulness about how to motivate yourself. Listen to our guided meditation to get motivated every day for 21 days to raise your mindfulness. In order to inspire you, I offer the following five suggestions: 1. Identify and pursue your attainable targets. Focusing your efforts and enjoying the fruits of your labour are both enhanced by having a well-defined destination in mind. 2. Distil a broad objective into a series of intermediate milestones. Maintaining your drive and making progress towards your objective will be less of a struggle. 3. Discover what brings you delight, and work that into your plan. Adding a sense of levity or pleasure to one's job has been shown to boost productivity. 4. Gather around you a group of positive, encouraging people who have faith in your abilities and wish you well. Having people who believe in you and encourage you can do great things does wonders for your self-esteem. 5. Recognize and honour even the smallest steps forwards. Noticing your successes along the way can keep you encouraged and urge you to keep plugging away until you reach your end objective. 📘 FREE eBook Download "Health and Wealth - The Secrets": 👉 https://youtubeaffiliate.com/health-and-wealth-the-secrets-free-download/ 🎬 Watch more Passive Paradigm videos: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🎧 Try Audible for Manifestation Audio: Sign up for a complimentary 30-day trial from Audible! 👉 https://amzn.to/3ndPLJF 🌐 My Website "Passive Paradigm" 👉 https://youtubeaffiliate.com 🔴 SUBSCRIBE to My YouTube Channel HERE: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🔔 TURN ON ALL NOTIFICATION BELLS! 🔔 @stephendew_youtubeaffiliate @passiveparadigm #guidedmeditation #meditation #mindfulness #soundhealing #mindfulness #motivationalvideo #inspiration #success #motivationalquotes #selflove #selfcare #wellness #visualisation #musicforstressrelief #musicforrelaxation #meditationrmusic #affirmationsforsuccess AFFILIATE DISCLOSURE: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Thanks so much for your support. Video by Yaroslav Shuraev: https://www.pexels.com/video/a-couple-enjoying-the-scenic-view-atop-a-mountain-4763872/

This short daily guided meditation for motivation video will help you will help build your self confidence and achieve your goals. Listen to this guided meditation every day for 21 days to help increase your motivation. Thus, In order to boost your motivation, you should try our guided meditation that includes these four steps: 1. Locate some peace and quiet where you may stretch out in a comfy position. In order to get the most out of your meditation, you need plan ahead. This could be done for a variety of reasons, including but not limited to boosting motivation and attention or lowering tension and anxiety. 2. Clear your head and calm your body by practising deep breathing exercises. 3. Imagine yourself successful in your endeavour. Think about the actions you'll do and the sense of fulfilment and success you'll get as a result. 4. At the end of your meditation session, reflect on your motivation and the steps you've taken thus far. Do yourself a favour and stop to acknowledge your accomplishments. 🎬 Watch more Passive Paradigm videos: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🎧 Try Audible for Manifestation Audio: Sign up for a complimentary 30-day trial from Audible! 👉 https://amzn.to/3ndPLJF 🌐 My Website "Passive Paradigm" 👉 https://youtubeaffiliate.com 🔴 SUBSCRIBE to My YouTube Channel HERE: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🔔 TURN ON ALL NOTIFICATION BELLS! 🔔 @passiveparadigm @stephendew_youtubeaffiliate #guidedmeditation #meditation #mindfulness #soundhealing #meditation #mindfulness #motivationvideo #inspiration #success #motivationalquotes #selflove #selfcare #wellness #visualisation #musicforstressrelief #musicforrelaxation #meditationrmusic #iamaffirmations #affirmationsforsuccess AFFILIATE DISCLOSURE: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Thanks so much for your support. Video by Yaroslav Shuraev: https://www.pexels.com/video/a-couple-resting-on-cave-rocks-behind-the-waterfall-4762563/

Forest relaxation is #shorts trailer of a gentle relaxing quick 5 min guided meditation for anxiety relief with music and footage of a forest, steam and greenery. #lawofattractionquotes #maifestationaffirmations #affirmations #stayfocused @passiveparadigm - https://beacons.ai/passiveparadigm

These 5 tips when feeling down or depressed will help you understand the actions you can take to motivate yourself. The main difference between being depressed and depression is being depressed is a state of feeling down or sad. It is normal to feel depressed in response to certain life events or challenges, but when these feelings persist and interfere with daily life, it may be a sign of clinical depression. It is important to seek help if you are experiencing persistent feelings of sadness, hopelessness, or other symptoms of depression, as depression can be treated with therapy, medication, or a combination of the two. Whereas, depression is a mental health disorder characterized by persistent sadness and loss of interest in activities that a person normally enjoys. Symptoms of depression can include changes in appetite and sleep patterns, fatigue, difficulty concentrating, feelings of worthlessness or guilt, and thoughts of death or suicide. Depression can be caused by a variety of factors, including genetics, life events, and medical conditions. 📘 FREE eBook Download "Health and Wealth - The Secrets": 👉 https://youtubeaffiliate.com/health-and-wealth-the-secrets-free-download/ 🆓 FREE Relaxation and Guided Meditation Music: 👉 https://youtubeaffiliate.com/peaceful-guided-meditation-music-for-free/ 🎬 Watch more Passive Paradigm videos: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🎧 Try Audible for Manifestation Audio: Sign up for a complimentary 30-day trial from Audible! 👉 https://amzn.to/3ndPLJF 🌐 My Website "Passive Paradigm" 👉 https://youtubeaffiliate.com 🔴 SUBSCRIBE to My YouTube Channel HERE: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🔔 TURN ON ALL NOTIFICATION BELLS! 🔔 @stephendew_youtubeaffiliate @passiveparadigm #manifestationtips #guidedmeditation #lawofattraction #calmingmusicforstress #depressed #sad #depressionrelief #loveyourself #anxietyrelief #alonestatus #quotesaboutlife #sadness #selfcare #selflove #encouragingquotes #inspirationalquotes #encouragingwords #encouragement Video: http://pixabay.com/sound-effects/soft-rain-ambient-111154/ Video by Ambient_Nature_ Atmosphere: https://www.pexels.com/video/rocks-on-the-bottom-of-the-river-5948574/ AFFILIATE DISCLOSURE: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Thanks so much for your support. Video by MART PRODUCTION: https://www.pexels.com/video/a-depressed-woman-sitting-beside-a-bath-tub-7280522/ Pexels.

These calming ocean sound sounds of ocean waves are perfect for places where you need a calming and peaceful background sound, such as for studying, getting a good night's sleep, meditating, or relieving stress. This peaceful, empowering and soothing music nurtures your mind, body, and soul supporting and empowering you on life's journey. #lifequotes #moneymindset #positivevibes #inspirationalquotes @passiveparadigm - https://beacons.ai/passiveparadigm

I hope this video on short quotes feeling depressed sets about letting you know that there are actions you can take, for example, try relaxation techniques and challenge yourself to think positively. The goal is to encourage understanding from yourself and others when you start to feel down. Being depressed is a state of feeling down or sad. It is normal to feel depressed in response to certain life events or challenges, but when these feelings persist and interfere with daily life, it may be a sign of clinical depression. It is important to seek help if you are experiencing persistent feelings of sadness, hopelessness, or other symptoms of depression, as depression can be treated with therapy, medication, or a combination of the two. Whereas, depression is a mental health disorder characterized by persistent sadness and loss of interest in activities that a person normally enjoys. Symptoms of depression can include changes in appetite and sleep patterns, fatigue, difficulty concentrating, feelings of worthlessness or guilt, and thoughts of death or suicide. Depression can be caused by a variety of factors, including genetics, life events, and medical conditions. @passiveparadigm - https://beacons.ai/passiveparadigm 🎬 Watch more Passive Paradigm videos: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🌐 My Website "Passive Paradigm" 👉 https://youtubeaffiliate.com 🔴 SUBSCRIBE to My YouTube Channel HERE: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🔔 TURN ON ALL NOTIFICATION BELLS! 🔔 @passiveparadigm @stephendew_youtubeaffiliate #depressedlife #sad #depressionrelief #loveyourself #anxietyrelief #alone #quotesaboutlife #sadness #selfcompassion #selfcare #selfloveisimportant #encouragingquotes #inspirationalquotes #encouragingwords #encouragement AFFILIATE DISCLOSURE: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Thanks so much for your support. Videos by MART PRODUCTION on Pexels

Affirmations for manifesting money are positive statements that describe what you want to happen or how you want things to turn out. They are used to help bring about certain goals or results, like manifesting money. Many people find that regularly repeating affirmations helps to change their thought patterns and beliefs, giving them a stronger sense of control and positivity. This, in turn, can help boost confidence and motivation, making it easier to take the steps needed to bring in more money. Affirmations can also help focus the mind and give you a stronger sense of intention and purpose, which can be powerful tools for manifesting what you want. @passiveparadigm - https://beacons.ai/passiveparadigm #manifestation #positivevibes #motivation #prosperity

Motivational quotes for self-love #selflove #loveyourself #positivevibes #inspirational #lifequotes #happiness

In this video contains a few #short quotes on motivation. We all have to deal with adversity at some point, but the way we handle it is what ultimately determines our success. I'm hoping there's a line or two in this video that really hits home for you right now. Sometimes, we tend to lose sight of the fact that we are all linked. Our difficulties may seem unique to us, yet chances are good that others have encountered something similar. Thankfully, we are not travelling without any companions. 📘 FREE eBook Download "Health and Wealth - The Secrets": 👉 https://youtubeaffiliate.com/health-and-wealth-the-secrets-free-download/ 🎬 Watch more Passive Paradigm videos: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🎧 Try Audible for Manifestation Audio: Sign up for a complimentary 30-day trial from Audible! 👉 https://amzn.to/3ndPLJF 🌐 My Website "Passive Paradigm" 👉 https://youtubeaffiliate.com 🔴 SUBSCRIBE to My YouTube Channel HERE: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🔔 TURN ON ALL NOTIFICATION BELLS! 🔔 @passiveparadigm @stephendew_youtubeaffiliate #motivationvideo #motivation #inspirationalquotes #loveyourself #selfmotivation #successmotivation #lifestyle #motivationalquotes #motivateyourself #motivated #motivate #quotes #inspiration #successquotes #believeinyourself #goalsetting #motivatedmindset AFFILIATE DISCLOSURE: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Thanks so much for your support.

Motivational quotes for self love. It's amazing how much better people's lives get when they start to love themselves more every day. They feel better, and either their relationships get better or the bad ones end and new ones start. The most important and longest relationship you'll ever have is with yourself. To get to know yourself better and love yourself more, you have to put in some time and work every day. It's time to start taking care of yourself and loving yourself as much as you love other people. People worry that loving yourself is selfish, but it's not. Not only does it help you love yourself better, but it also shows other people how to love you. 📘 FREE eBook Download "Health and Wealth - The Secrets": 👉 https://youtubeaffiliate.com/health-and-wealth-the-secrets-free-download/ 🎬 Watch more Passive Paradigm videos: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🎧 Try Audible for Manifestation Audio: Sign up for a complimentary 30-day trial from Audible! 👉 https://amzn.to/3ndPLJF 🔴 SUBSCRIBE to My YouTube Channel HERE: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🔔 TURN ON ALL NOTIFICATION BELLS! 🔔 @passiveparadigm @stephendew_youtubeaffiliate #selflove #selfcare #loveyourself #motivationalvideo #mentalhealth #positivevibes #visualisation #inspirational #healing #lifequotes #happiness AFFILIATE DISCLOSURE: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Thanks so much for your support.

In this informative meditation video, I your awareness of social media and the pitfalls to understand. There are several potential pitfalls of social media use: 1 Addiction: It's easy to get caught up in the constant stream of notifications and content on social media, leading to excessive use and difficulty disconnecting. 2. Comparison: Seeing other people's highlight reels on social media can lead to comparing oneself to others and feeling inadequate. 3. Spread of misinformation: Social media can be a breeding ground for misinformation and fake news, which can lead to misunderstandings and harmful beliefs. 4. Cyberbullying: Social media can be a platform for bullying and harassment, which can have serious consequences for the mental health and well-being of those affected. 5. Decreased face-to-face interaction: Excessive use of social media can lead to a decrease in face-to-face interaction and real-life social connections. 6 Loss of privacy: Social media platforms often collect and use personal data, which can be a privacy concern. 7. Negative impact on mental health: Studies have shown that excessive social media use can have a negative impact on mental health, including increasing feelings of anxiety, depression, and loneliness. 🎬 Watch more Passive Paradigm videos: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🎧 Try Audible for Manifestation Audio: Sign up for a complimentary 30-day trial from Audible! 👉 https://amzn.to/3ndPLJF 🌐 My Website "Passive Paradigm" 👉 https://youtubeaffiliate.com 🔴 SUBSCRIBE to My YouTube Channel HERE: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🔔 TURN ON ALL NOTIFICATION BELLS! 🔔 @stephendew_youtubeaffiliate @passiveparadigm #lawofattractionquotes #lawofattractionmanifesting #maifestationaffirmations #manifestationtips #manifestation #meditation #lawofattraction #manifestyourdreams #visualisation #musicforstressrelief #musicforrelaxation #meditationrmusic #relaxingmusicforstressrelief #calmingmusicforstress #iamaffirmations #affirmationsforsuccess #successaffirmations AFFILIATE DISCLOSURE: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Thanks so much for your support. Images by Mohamed Hassan from Pixabay Image by Gerd Altmann from Pixabay Image by Gerd Altmann from Pixabay Image by Pete Linforth from Pixabay Image by Mary Pahlke from Pixabay

start your morning with gratitude affirmations and end your day with gratitude, and look for things to be thankful for all day long. If you start your morning gratitude affirmations, you'll start to see miracles happen in your life like you've never seen them before. A 5m morning gratitude affirmation everyday is the fastest way to change from a negative to a positive state of mind and raise your vibration. We bring into our lives what we think about. When you show gratitude, you make room for even more things to be thankful for. 00:00 Introduction 00:46 Affirmation 1 01:10 Affirmation 2 02:05 Affirmation 3 02:30 Affirmation 4 02:40 Affirmation 5 🆓 FREE Relaxation and Guided Meditation Music: 👉 https://youtubeaffiliate.com/peaceful-guided-meditation-music-for-free/ 🎬 Watch more Passive Paradigm videos: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🎧 Try Audible for Manifestation Audio: Sign up for a complimentary 30-day trial from Audible! 👉 https://amzn.to/3ndPLJF 🌐 My Website "Passive Paradigm" 👉 https://youtubeaffiliate.com 🔴 SUBSCRIBE to My YouTube Channel HERE: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🔔 TURN ON ALL NOTIFICATION BELLS! 🔔 @ YouTube Affiliate #gratitude #gratitudemeditation #gratitudeattitude #lawofattractionquotes #lawofattractionmanifesting #maifestationaffirmations #manifestationtips #meditation #manifestyourdreams #visualisation #musicforstressrelief #musicforrelaxation #meditationrmusic #relaxingmusicforstressrelief #calmingmusicforstress #iamaffirmations #affirmationsforsuccess AFFILIATE DISCLOSURE: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Thanks so much for your support. @stephendew_youtubeaffiliate @passiveparadigm Video by Kelly: https://www.pexels.com/video/sunlight-passing-through-the-leaves-of-the-tree-2909911/

Meditation can help calm the body in several ways. Here are a few: 00:00Introduction 00:38 Body Calming Tips 02:50 5min Body calming meditation 05:40 Tying it together Slowing down breathing: When you focus on your breath during meditation, you may naturally start to slow down your breathing. This can have a calming effect on the body. Relaxing the muscles: As you focus on your breath and allow yourself to relax during meditation, your muscles may naturally start to loosen and let go of tension. Reducing stress: Meditation has been shown to reduce stress and anxiety by helping to regulate the body's stress response. When you meditate regularly, you may notice that you feel more relaxed and less reactive to stressors in your daily life. Lowering blood pressure: Some research suggests that meditation may help lower blood pressure by relaxing the body and reducing stress. Improving sleep: Meditation can also help improve sleep by calming the mind and body, which can make it easier to fall asleep and stay asleep. Overall, the calming effects of meditation may be due to a combination of these and other factors. 🆓 FREE Relaxation and Guided Meditation Music: 👉 https://youtubeaffiliate.com/peaceful-guided-meditation-music-for-free/ 🎬 Watch more Passive Paradigm videos: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🎧 Try Audible for Manifestation Audio: Sign up for a complimentary 30-day trial from Audible! 👉 https://amzn.to/3ndPLJF 🌐 My Website "Passive Paradigm" 👉 https://youtubeaffiliate.com 🔴 SUBSCRIBE to My YouTube Channel HERE: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🔔 TURN ON ALL NOTIFICATION BELLS! 🔔 @ YouTube Affiliate #meditationmusic #meditationmusicrelaxmindbody #lawofattraction #musicforstressrelief #musicforrelaxation #relaxingmusicforstressrelief #calmingmusicforstress #calmingthemind #calmthesoul #guidedmeditation AFFILIATE DISCLOSURE: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Thanks so much for your support.

In this body relaxation for sleep video, we align the body and the mind with a 10 min guided meditation. To align the mind and body for sleep, it is helpful to establish a consistent bedtime routine. This can include activities such as reading a book, taking a warm bath, or practicing relaxation techniques such as deep breathing or progressive muscle relaxation. It is also important to create a comfortable sleep environment by keeping the bedroom dark, cool, and quiet, and using a comfortable mattress and pillows. Additionally, try to avoid screens (such as phones or TVs) for at least an hour before bed, as the blue light they emit can disrupt the body's natural sleep cycle. Finally, try to clear the mind of racing thoughts or worries by writing them down in a journal before bed, or practicing mindfulness meditation 🆓 FREE Relaxation and Guided Meditation Music: 👉 https://youtubeaffiliate.com/peaceful-guided-meditation-music-for-free/ 🎬 Watch more Passive Paradigm videos: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🎧 Try Audible for Manifestation Audio: Sign up for a complimentary 30-day trial from Audible! 👉 https://amzn.to/3ndPLJF 🌐 My Website "Passive Paradigm" 👉 https://youtubeaffiliate.com 🔴 SUBSCRIBE to My YouTube Channel HERE: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🔔 TURN ON ALL NOTIFICATION BELLS! 🔔 @ YouTube Affiliate #lawofattractionquotes #lawofattractionmanifesting #maifestationaffirmations #manifestationtips #manifestation #meditation #lawofattraction #manifestyourdreams #visualisation #musicforstressrelief #musicforrelaxation #meditationrmusic #relaxingmusicforstressrelief #calmingmusicforstress #iamaffirmations #affirmationsforsuccess #successaffirmations AFFILIATE DISCLOSURE: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Thanks so much for your support.

In this video, I give you some tips for motivation when you are unmotivated along with a 5 min guided meditation to try to help motivate yourself. 🆓 FREE Relaxation and Guided Meditation Music: 👉 https://youtubeaffiliate.com/peaceful-guided-meditation-music-for-free/ 🎬 Watch more Passive Paradigm videos: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🎧 Try Audible for Manifestation Audio: Sign up for a complimentary 30-day trial from Audible! 👉 https://amzn.to/3ndPLJF 🌐 My Website "Passive Paradigm" 👉 https://youtubeaffiliate.com 🔴 SUBSCRIBE to My YouTube Channel HERE: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🔔 TURN ON ALL NOTIFICATION BELLS! 🔔 Motivation When You are Unmotivated - A Guided Meditation With Tips to Motivate When You are Unmotivated Set small, achievable goals: It can be hard to get motivated when you're facing a big, overwhelming task. Try breaking your goal down into smaller, more manageable pieces. This can help you feel more confident and motivated to get started. Find your purpose: It can be helpful to remind yourself why you're doing something. What is the purpose or meaning behind the task? When you have a clear reason for doing something, it can be easier to get motivated. Take a break: Sometimes, we just need a little time to rest and recharge. If you're feeling burnt out or overwhelmed, taking a break can help you come back to your work feeling more refreshed and motivated. Get some exercise: Exercise can be a great way to boost your mood and get motivated. Even a short walk or some light stretching can help you feel more energized and ready to tackle your tasks. Surround yourself with motivated people: Sometimes, being around others who are motivated and enthusiastic can be contagious. Consider joining a group or club where you can connect with like-minded individuals who can help support and motivate you. Find your motivation style: Different things motivate different people. Some people are motivated by rewards, while others are motivated by deadlines or a sense of accomplishment. Experiment and see what works best for you. Just start: Sometimes, the hardest part of any task is just getting started. Once you start, you may find that your motivation starts to build on its own. @ YouTube Affiliate #motivationalvideo #motivationvideo #manifestation #meditationmusic #lawofattraction #meditation #guidedmeditation #manifestyourdreams #visualisation #musicforstressrelief #musicforrelaxation #relaxingmusicforstressrelief #calmingmusicforstress #iamaffirmations #affirmationsforsuccess #successaffirmations AFFILIATE DISCLOSURE: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Thanks so much for your support.

In this 10m video, I'll guide you into a restful sleepy train journey by taking you on a relaxing train ride through the beautiful countryside. 🎬 Watch more Passive Paradigm videos: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🎧 Try Audible for Manifestation Audio: Sign up for a complimentary 30-day trial from Audible! 👉 https://amzn.to/3ndPLJF 🌐 My Website "Passive Paradigm" 👉 https://youtubeaffiliate.com 🔴 SUBSCRIBE to My YouTube Channel HERE: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🔔 TURN ON ALL NOTIFICATION BELLS! 🔔 📘 FREE eBook Download "Health and Wealth - The Secrets": 👉 https://youtubeaffiliate.com/health-and-wealth-the-secrets-free-download/ 🆓 FREE Relaxation and Guided Meditation Music: 👉 https://youtubeaffiliate.com/peaceful-guided-meditation-music-for-free/ @ YouTube Affiliate #lawofattractionmanifestation #manifestation #meditationmusic #lawofattraction #visualisation #musicforstressrelief #musicforrelaxation #relaxingmusicforstressrelief #iamaffirmations #affirmationsforsuccess #motivationvideo #sleepmusic #guidedmeditationsleep #anxietyrelief AFFILIATE DISCLOSURE: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Thanks so much for your support.

In this 5 min guided meditation video, I show you How to Become Motivated and Stay Motivated. 🧑👈🙏💪. 🎬 Watch more Passive Paradigm videos: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🎧 Try Audible for Manifestation Audio: Sign up for a complimentary 30-day trial from Audible! 👉 https://amzn.to/3ndPLJF Motivation is a powerful force that can drive us to achieve our goals and pursue our dreams. It can be a source of energy and inspiration, and it can help us overcome obstacles and challenges. However, sometimes it can be difficult to find the motivation to get started, or to maintain it when things get tough. Here are some tips to help you become motivated: Set specific, achievable goals: Having clear goals can help you stay focused and motivated. Make sure your goals are specific and achievable, so you can track your progress and feel a sense of accomplishment as you work towards them. Find a sense of purpose: Understanding the purpose behind your actions can be a powerful motivator. Take some time to think about what drives you, and try to align your goals with your values and passions. Surround yourself with supportive people: Surrounding yourself with people who support and encourage you can help you stay motivated. Find a support system of friends and family who will help you stay on track and celebrate your achievements. Take breaks and reward yourself: It's important to take breaks and give yourself time to recharge. When you complete a task or reach a goal, reward yourself with something that is meaningful to you. This can help you stay motivated and motivated to continue working towards your goals. Stay positive and focus on the progress you've made: It's natural to experience setbacks and challenges, but it's important to stay positive and focus on the progress you've made. Remember that motivation is a journey, not a destination, and it's okay to have ups and downs along the way. Find ways to stay engaged and motivated: Keeping things interesting and engaging can help you stay motivated. Try to find ways to mix up your routine, learn new things, or find new ways to approach tasks. Seek out inspiration: Look for sources of inspiration to help you stay motivated. This could be anything from reading an inspiring book or quote, to listening to a motivational podcast or watching a TED talk. By following these tips, you can help yourself become more motivated and achieve your goals. Remember that motivation is a personal journey, and what works for one person may not work for another. Experiment with different strategies and find what works best for you. 📘 FREE eBook Download "Health and Wealth - The Secrets": 👉 https://youtubeaffiliate.com/health-and-wealth-the-secrets-free-download/ 🆓 FREE Relaxation and Guided Meditation Music: 👉 https://youtubeaffiliate.com/peaceful-guided-meditation-music-for-free/ 🌐 My Website "Passive Paradigm" 👉 https://youtubeaffiliate.com 🔴 SUBSCRIBE to My YouTube Channel HERE: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🔔 TURN ON ALL NOTIFICATION BELLS! 🔔 @ YouTube Affiliate #lawofattractionmanifestation #manifestation #meditationmusic #lawofattraction #visualisation #musicforstressrelief #musicforrelaxation #relaxingmusicforstressrelief #iamaffirmations #affirmationsforsuccess #motivationvideo AFFILIATE DISCLOSURE: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Thanks so much for your support.

In this video, I set about restoring self confidence through mindfulness. 00:00 Introduction 01:26 Tips for self compassion 03:10 Mindfulness exercise 05:50 Recap Self-compassion is a powerful tool that can help us cope with difficult emotions, reduce stress and anxiety, and improve our overall well-being. Here are some tips for expressing self-compassion during a meditation practice: Begin by finding a comfortable seated position, closing your eyes, and taking a few deep breaths. Bring to mind a difficult situation or emotion that you are currently experiencing. Notice any judgments or criticism that arise in your mind. Now, imagine speaking to yourself as you would to a dear friend who is experiencing the same situation or emotion. What kind words would you offer them? How would you comfort and support them? As you offer these kind words and support to yourself, notice how your body and mind begin to relax and soften. You may even feel a sense of warmth and compassion towards yourself. If any self-critical thoughts arise, try to gently acknowledge them and then redirect your attention back to self-compassion. You can also try using self-compassion phrases, such as "I am struggling right now, and that's okay" or "I am doing the best I can in this moment." Continue to offer yourself kindness and compassion for the duration of your meditation practice. When you are ready to end your practice, take a few deep breaths and slowly open your eyes. It's important to remember that self-compassion is not about letting ourselves off the hook or ignoring our mistakes. It's about acknowledging and accepting our humanness, and offering ourselves the same kindness, understanding, and support that we would offer to a dear friend. With practice, self-compassion can become a natural and automatic response to difficult emotions and situations, helping us to cope with challenges and navigate through life with greater ease and resilience. 📘 FREE eBook Download "Health and Wealth - The Secrets": 👉 https://youtubeaffiliate.com/health-and-wealth-the-secrets-free-download/ 🆓 FREE Relaxation and Guided Meditation Music: 👉 https://youtubeaffiliate.com/peaceful-guided-meditation-music-for-free/ 🎬 Watch more Passive Paradigm videos: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🎧 Try Audible for Manifestation Audio: Sign up for a complimentary 30-day trial from Audible! 👉 https://amzn.to/3ndPLJF 🌐 My Website "Passive Paradigm" 👉 https://youtubeaffiliate.com 🔴 SUBSCRIBE to My YouTube Channel HERE: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🔔 TURN ON ALL NOTIFICATION BELLS! 🔔 @YouTubeAffiliate #lawofattraction #mindfulness #manifestation #meditation #manifestyourdreams #visualisation #musicforstressrelief #musicforrelaxation #meditationmusicrelaxmindbody #relaxingmusicforstressrelief #calmingmusicforstress #iamaffirmations #affirmationsforsuccess #selfcompassion AFFILIATE DISCLOSURE: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Thanks so much for your support.

In this video, I set about restoring self confidence through mindfulness. 00:00 Introduction 02:05 7 Tips for restoring self-confidence 05:30 Mindfulness exercise 07:30 Recap Restoring self confidence is an essential quality that everyone should strive to develop. It's the foundation of a healthy and fulfilling life, and it can help you achieve your goals and pursue your dreams. Here are some tips for how to develop self-confidence: Set goals and work towards them: When you set goals and work towards achieving them, you build self-confidence by demonstrating to yourself that you are capable of succeeding. Choose goals that are challenging but achievable, and break them down into smaller, manageable steps. Practice positive self-talk: Our thoughts and beliefs about ourselves play a big role in shaping our self-confidence. Practice replacing negative thoughts with more positive and realistic ones. For example, instead of telling yourself "I'm not good enough," try saying "I'm doing my best and learning as I go." Take care of yourself: Confidence is closely tied to our overall well-being. Make sure you are taking care of your physical, mental, and emotional health by getting enough sleep, eating a balanced diet, exercising regularly, and finding healthy ways to cope with stress. Learn from your mistakes: Mistakes are a natural part of life, and they can be valuable learning opportunities. Instead of dwelling on your mistakes, try to see them as opportunities to learn and grow. This will help you build resilience and confidence in your ability to handle challenges. Surround yourself with supportive people: The people we spend time with can have a big impact on our self-confidence. Surround yourself with supportive friends and family members who encourage and believe in you. Avoid negative or critical people who bring you down. Take risks and try new things: Stepping outside of your comfort zone can be scary, but it can also be incredibly rewarding. When you try new things and take risks, you learn more about yourself and what you are capable of. This can boost your confidence and help you feel more self-assured. Celebrate your achievements: It's important to recognize and celebrate your accomplishments, no matter how small they may seem. This helps you see and acknowledge the progress you have made, which can boost your confidence and self-esteem. Restoring self-confidence takes time and effort, but it is worth it. By setting goals, practicing positive self-talk, taking care of yourself, learning from your mistakes, surrounding yourself with supportive people, taking risks, and celebrating your achievements, you can build self-confidence and live a more fulfilling and successful life 📘 FREE eBook Download "Health and Wealth - The Secrets": 👉 https://youtubeaffiliate.com/health-and-wealth-the-secrets-free-download/ 🆓 FREE Relaxation and Guided Meditation Music: 👉 https://youtubeaffiliate.com/peaceful-guided-meditation-music-for-free/ 🎬 Watch more Passive Paradigm videos: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🎧 Try Audible for Manifestation Audio: Sign up for a complimentary 30-day trial from Audible! 👉 https://amzn.to/3ndPLJF 🌐 My Website "Passive Paradigm" 👉 https://youtubeaffiliate.com 🔴 SUBSCRIBE to My YouTube Channel HERE: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🔔 TURN ON ALL NOTIFICATION BELLS! 🔔 @YouTubeAffiliate #lawofattraction #mindfulness #manifestation #meditation #manifestyourdreams #visualisation #musicforstressrelief #musicforrelaxation #meditationmusicrelaxmindbody #relaxingmusicforstressrelief #calmingmusicforstress #iamaffirmations #affirmationsforsuccess AFFILIATE DISCLOSURE: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Thanks so much for your support.

In this video short, I tell you the 3 best crystals for manifesting hopes and dreams. Crystals are a powerful tool to help aid us in our manifestation process. 📘 FREE eBook Download "Health and Wealth - The Secrets": 👉 https://youtubeaffiliate.com/health-and-wealth-the-secrets-free-download/ 🆓 FREE Relaxation and Guided Meditation Music: 👉 https://youtubeaffiliate.com/peaceful-guided-meditation-music-for-free/ 🎬 Watch more Passive Paradigm videos: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🎧 Try Audible for Manifestation Audio: Sign up for a complimentary 30-day trial from Audible! 👉 https://amzn.to/3ndPLJF 🌐 My Website "Passive Paradigm" 👉 https://youtubeaffiliate.com 🔴 SUBSCRIBE to My YouTube Channel HERE: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🔔 TURN ON ALL NOTIFICATION BELLS! 🔔 @ YouTube Affiliate #lawofattractionquotes #lawofattractionmanifesting #maifestationaffirmations #manifestationtips #manifestation #meditation #lawofattraction #manifestyourdreams #visualisation #musicforstressrelief #musicforrelaxation #meditationrmusic #relaxingmusicforstressrelief #calmingmusicforstress #iamaffirmations #affirmationsforsuccess #successaffirmations AFFILIATE DISCLOSURE: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Thanks so much for your support.

These 3 crystals are the best crystals for manifesting love, self love, and unconditional love into your life! Crystals are a powerful tool to help aid us in our manifestation process. 📘 FREE eBook Download "Health and Wealth - The Secrets": 👉 https://youtubeaffiliate.com/health-and-wealth-the-secrets-free-download/ 🆓 FREE Relaxation and Guided Meditation Music: 👉 https://youtubeaffiliate.com/peaceful-guided-meditation-music-for-free/ 🎬 Watch more Passive Paradigm videos: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🎧 Try Audible for Manifestation Audio: Sign up for a complimentary 30-day trial from Audible! 👉 https://amzn.to/3ndPLJF 🌐 My Website "Passive Paradigm" 👉 https://youtubeaffiliate.com 🔴 SUBSCRIBE to My YouTube Channel HERE: 👉 https://www.youtube.com/channel/UCWgUWNbCC7XKAiuc3INBDZw 🔔 TURN ON ALL NOTIFICATION BELLS! 🔔 @ YouTube Affiliate #lawofattractionquotes #lawofattractionmanifesting #maifestationaffirmations #manifestationtips #manifestation #meditation #lawofattraction #manifestyourdreams #visualisation #musicforstressrelief #musicforrelaxation #meditationrmusic #relaxingmusicforstressrelief #calmingmusicforstress #iamaffirmations #affirmationsforsuccess #successaffirmations AFFILIATE DISCLOSURE: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Thanks so much for your support.