ALEX CROCKFORD

ALEX CROCKFORD

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    5 Daily Dynamic Stretches to Feel Good Now!
    0:35

    5 Daily Dynamic Stretches to Feel Good Now!

     23  views
    5 Muscle Building Exercises with No Equipment - Full Body!
    0:15

    5 Muscle Building Exercises with No Equipment - Full Body!

     16  views
    CARDIO WORKOUT🔥(Fitness, calorie burn, feel good!)
    0:15

    CARDIO WORKOUT🔥(Fitness, calorie burn, feel good!)

     20  views
    KETTLEBELL UPPER BODY (Build Muscle)
    0:30

    KETTLEBELL UPPER BODY (Build Muscle)

     73  views
    One Dumbbell ONLY | Intense Shoulder Workout to BUILD MUSCLE | 30 Minutes
    38:04

    One Dumbbell ONLY | Intense Shoulder Workout to BUILD MUSCLE | 30 Minutes

     27  views
    What I ate on a random day 😁👋🌱
    0:22

    What I ate on a random day 😁👋🌱

     20  views
    KETTLEBELL ARMS WORKOUT to BUILD MUSCLE | 20 Mins | One Kettlebell Only
    23:15

    KETTLEBELL ARMS WORKOUT to BUILD MUSCLE | 20 Mins | One Kettlebell Only

     66  views
    KETTLEBELL ARMS WORKOUT 🔥💪
    0:25

    KETTLEBELL ARMS WORKOUT 🔥💪

     20  views
    CHEST WORKOUT!🔥💥💪😅
    0:45

    CHEST WORKOUT!🔥💥💪😅

     30  views
    “How do you stay motivated?” (Read caption!!!)
    0:14

    “How do you stay motivated?” (Read caption!!!)

     18  views
    Become a SLEEP CHAMPION! 13 Tips to Maximise your Sleep and Improve Results
    13:20

    Become a SLEEP CHAMPION! 13 Tips to Maximise your Sleep and Improve Results

     18  views
    Please STOP 🛑 doing this!
    0:31

    Please STOP 🛑 doing this!

     24  views
    5 WARM UP EXERCISES! (Full workout on channel!)
    0:14

    5 WARM UP EXERCISES! (Full workout on channel!)

     61  views
    10 Minute Full Body Warm Up | Do this BEFORE Working out!
    11:29

    10 Minute Full Body Warm Up | Do this BEFORE Working out!

     16  views
    TRICEP BLASTER! (Full length on my channel!)
    0:11

    TRICEP BLASTER! (Full length on my channel!)

     20  views
    12 Minute Dumbbell Tricep Blaster💥
    14:23

    12 Minute Dumbbell Tricep Blaster💥

     16  views
    I can’t be bothered to workout.
    0:48

    I can’t be bothered to workout.

     18  views
    Burn FAT with this quick HIIT!
    0:11

    Burn FAT with this quick HIIT!

     21  views
    Is it just me or do you do this too?…
    0:45

    Is it just me or do you do this too?…

     15  views
    HOTEL ROOM WORKOUT!😅💪
    0:12

    HOTEL ROOM WORKOUT!😅💪

     16  views
    This is harder than getting in shape…
    0:43

    This is harder than getting in shape…

     20  views
    Muscle Building DUMBBELL CHEST & BACK Workout | 30 mins
    32:22

    Muscle Building DUMBBELL CHEST & BACK Workout | 30 mins

     42  views 1 comment
    You’re going to GAIN WEIGHT today…
    0:37

    You’re going to GAIN WEIGHT today…

     21  views
    BUILD YOUR CHEST & TRICEPS (dumbbells)
    0:15

    BUILD YOUR CHEST & TRICEPS (dumbbells)

     19  views
    Fitness people are SO BORING! (Read description…)
    0:41

    Fitness people are SO BORING! (Read description…)

     19  views