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TRICEP BLASTER! (Full length on my channel!)
2 years ago
20
QUICK TRICEP BLASTER with DUMBBELLS💥
Do you want to build, strengthen and tone the back of your arms? Do this workout or add it to your routine! 👊
Go to my YouTube channel (Alex Crockford) to do it in full with me + a finisher set to really make it burn!!!
If you like this then you’ll love my dumbbell ONLY plan in my app too! Check it out 😄💪 www.crockfitapp.com or link in bio.
Fuelled by @bulk
Keep going team!
#fitness #arms #triceps #dumbbells #workout #dumbbellworkout #armworkout #buildmuscle
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