KETTLEBELL UPPER BODY (Build Muscle)
2 years ago
73
Kettlebell UPPER BODY Workout💪
Grab your kettlebell and try it!
40s work
20s rest
🔥Single arm shoulder press
🔥Other side
🔥Push-up on kettlebell
🔥Other side
🔥Alternate arm gorilla row
🔥Overhead tricep extension
🔥Bicep curl
🔥Plank pull across
60s rest
X 3 sets
My kettlebell PLAN in my app launches VERY SOON!
Get my app downloaded now so you don’t miss it. All links in my bio link!
#fitness #kettlebell #workout
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