Treinamento Correto

Treinamento Correto

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    Let's train
    0:30

    Let's train

    1 view
    Let's train
    0:30

    Let's train

    1 view
    Let's train
    0:30

    Let's train

    2 views
    Let's train
    0:30

    Let's train

    1 view
    hip extension exercise
    0:30

    hip extension exercise

    Safe ways to master exercise
    0:15

    Safe ways to master exercise

    3 views
    Side lunge exercise
    0:30

    Side lunge exercise

    1 view
    Exercise Forward lunge
    0:30

    Exercise Forward lunge

    1 view
    Chest expansion exercise
    0:30

    Chest expansion exercise

    1 view
    Hip flexion exercise
    0:30

    Hip flexion exercise

    1 view
    Sitting push-up exercise
    0:30

    Sitting push-up exercise

    1 view
    Lunge exercise with a twist
    0:05

    Lunge exercise with a twist

    1 view
    Recumbent Exercise 4 Pigeon
    0:30

    Recumbent Exercise 4 Pigeon

    2 views
    Exercise Pass Needle Shoulder Stretch
    0:30

    Exercise Pass Needle Shoulder Stretch

    3 views
    Shoulder roll exercise
    0:19

    Shoulder roll exercise

    2 views
    Trunk rotation exercise
    0:15

    Trunk rotation exercise

    1 view
    Neck roll exercise
    0:15

    Neck roll exercise

    1 view
    Exercise chair support
    0:30

    Exercise chair support

    1 view
    Exercise Stretch pretzel
    0:30

    Exercise Stretch pretzel

    1 view
    Trecho da porta
    0:30

    Trecho da porta

    1 view
    Treinamento
    0:30

    Treinamento

    3 views